S2-EP8 Book Review # 2: The Upside of Stress by Dr. Kelly McGonigal
Fishing for Mental Health
English - May 08, 2022 04:00 - 18 minutes - 12.6 MB - ★★★★★ - 1 ratingMental Health Health & Fitness mental health resilience animal assisted therapy wellness mental illness wellbeing trauma growth mental wellness counselling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2-EP7 Wetting A Line: " It always seems impossible until it's done." - Nelson Mandela
Next Episode: S2-EP9 Solo Session: Fishing for Mental Health
In this episode John reviews the major themes in Dr. Kelly McGonigal's book The Upside of Stress.