S2 EP#2 - Following Your Calling With Yogi Catherine Turner & Bonus 5 Minute Mediation
Finding Your Feet
English - October 20, 2020 23:00 - 1 hour - 66.2 MBSelf-Improvement Education Health & Fitness self help mindfulness mental health wellness positivity life advice motivation inspiration health fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode we are joined by Catherine Turner, experienced yoga and meditation tutor. Catherine has taught her practice for over 20 years and is here to inspire you all on your spiritual journey.
Within this interview we discuss the power of finding peace from within so that you can hear the whispers of guidance from the universe. Catherines journey to finding her true calling was catalysed by Horst Rechelbacher, founder of natural eco-friendly cosmetics company, Aveda. As she went from a high flying career as a fashion publisher to taking a life changing trip on a shoot in an Aveda spa with Horst, that put her onto the path of becoming the yogi and meditation teacher she is today.
She also gives some really practical tips on how to introduce meditation and yoga into your daily routine to improve your mental state and elevate to a higher purpose.
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To find out more about Catherine go to this website kindmeditation.co.uk