EP #22 Carrying the Weight of the World on Your Shoulders...and Your Body
FINDING ME: Your Roadmap to Happiness
English - May 26, 2020 21:10 - 39 minutes - 37 MB - ★★★★★ - 36 ratingsHealth & Fitness Education lifecoaching parenting selfworth abundance anxiety coach codependency depression diet exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #21 Boundaries - Set Them To Gain Momentum
Next Episode: EP #23 Becoming Emotionally Honest
We often pick up emotional baggage that is not ours to carry but we want to "help" others feel better. You may notice your body is not as light as it once was and you may notice your burdens are heavier which, not by chance, are directly correlated. Listen in as Teresa and LaRae share antidotes to lighten up your stressful burdens.
Roadmap to Happiness Worksheet & Coaching Video