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EP:038 Silence Your Inner Critic AKA Fun Governor-SOLO
Finding Her: A Mental Health Podcast
English - February 22, 2020 22:17 - 11 minutes - 8.2 MB - ★★★★★ - 31 ratingsHealth & Fitness mental health self help education awareness depression anxiety adhd add ptsd women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode of Finding Her was quick, educational as always,and direct. The inner critic in all of us hinders our ability to grow in all areas of our lives. Julia shares 5 tips to combat your inner critic also known as fun governor or fear monster. Each of the 5 tips are given but also elaborated on including other ideas and reflection. Learn how to redesign the way your inner critic effects your mindset and manage your positive self talk to blast your negative thoughts in a real Care Bear stare style. Throughout time and lots of practice you too will see your personal growth in this area. It begins with determination and self awareness. --- Send in a voice message: https://anchor.fm/findingher/messageSupport this podcast: https://anchor.fm/findingher/support
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