147. Try this hack... it will calm the chaos in your mind and cut anxiety immediately!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms
English - May 12, 2023 12:00 - 14 minutes - 12.1 MB - ★★★★★ - 9 ratingsSelf-Improvement Education Health & Fitness Mental Health christian empowerment findyourself health momlife naturalhealth stress widow anxiety boundaries Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you feel overwhelmed and like you are about to lose it!?
Sick of trying to keep it all together!?!?
THIS HACK WILL BE A GAME CHANGER FOR YOU!
It is simple, and might even seem to simple to help, but I PROMISE it will work!
Get everything out of your mind!
You're trying to carry too many thoughts!
You're trying to hold too many scheduling conficts in your memory, too many appointments in your mental checklist... too many to do items so you feel anxious, frustruated and maybe even depressed!
Listen to this quick episode and it will change it all for you!
Make it work for you, edit it as you need, but do it for a few weeks and then jump in the Well facebook community and tell us how it's working for you!!
______________________________________
Visit www.thewellteam.com to connect with me!
Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!
Follow me on Insta
Want to get started with natural health products at wholesale? One item makes you a wholesale customer!
https://referral.doterra.me/469056
Email [email protected]
Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! Want help implementing your oils?Wellness consults are free!www.calendly.com/karidaviscoaching