Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
138 episodes - English - Latest episode: 11 days ago - ★★★★★ - 159 ratingsHow to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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Episodes
Episode 135 - Can self-compassion heal inflammation in the body?
April 18, 2024 13:00 - 26 minutes - 21.5 MBWe all want to love ourselves. But have we ever thought to ask WHY? The truth is that “self-love” isn’t just about you being a good girl who should be nice to herself. There’s waaaayyyyyy more of an exciting benefit to self-love than that — which is why I recorded this weeks podcast on this particular topic that you’re NOT going to want to miss. It’s important for you to know the fertility-enhancing benefits of self-love so that you can feel encouraged and motivated to mak...
Episode 134 - The spirit of your baby chooses YOU!
March 26, 2024 13:00 - 16 minutes - 14.7 MBChances are, there’s a totally untrue hierarchy between you and your baby that’s swirling around in your head. Here’s how the ego’s playing this mental story out: Your baby is HIGH up on the pedestal. Maybe even wearing a crown with jewels sipping on the most delicious nectar of milk. And you’re at the bottom, exhausted, trying to claw your way up with all the energy you have. You’re looking up hoping you can earn your worth to them by doing all the things (and doing them with precis...
Episode 133 - How real life women TTC let go of their built up fertility shame
March 19, 2024 13:00 - 59 minutes - 43.9 MBI used to think my shame was a reaaaallllly good protector of judgment. I used to think, “If I just listened to the orders of my shame – stayed small, pretended everything was fine, kept it all inside – then I wouldn’t have to face judgment.” Meaning, if I silenced my true thoughts and feelings, then no one would know how broken I am. But I was never broken, despite shame making me feel that way. And I never felt more loved then when I let go of my shame, opened my heart and let my ...
Episode 132 - Guided Meditation: How to cultivate a feeling of enoughness.
March 12, 2024 13:00 - 24 minutes - 20.1 MBToday’s new Fertile Ground podcast is a free gift for you! A free meditation: How to cultivate a feeling of enoughness. Listen if you want to feel enough and worthy of your baby, now. No more proving. Let’s embed this truth into all the cells of your body. You can listen to it here. I wanna ask a favor of you… If you appreciate the Fertile Ground podcast and how it’s helped you, it would be so helpful for you to leave a quick review on iTunes. The fertility indus...
Episode 131 - Your pain wants to heal you. Here’s how to let it.
March 05, 2024 14:00 - 21 minutes - 17.9 MBVulnerability share: I had a really hard few days last week. For the first time in what felt like forever, I had a lot bubble up inside of my body. At first, I resisted. I pouted. I complained. (Like any other human does at the feeling of deep feels.) But then… eventually… I surrendered. It got me thinking… My God… us human beings have this massive capability of feeling emotions inside of our bodies. To help guide us and process our life experiences. To literally help us become heal...
Episode 130 - How to handle setbacks and frustrations around time while TTC
February 27, 2024 14:00 - 26 minutes - 21.7 MBTime is at the core of so much suffering when you’re TTC. So it only makes sense for me to devote an entire free podcast to it, to alleviate the panic it’s causing you. My view point: I’m probably the world’s most impatient person. When I want something, I want it now. I’m even annoyed at it needing to take a whole damn day for Amazon to send me my shit! But… I’ve learned to both accept and shift this aspect of myself. My fertility journey taught me exactly how to develop a ...
Episode 129 - Confirmation Bias and how it can affect fertility
February 20, 2024 14:00 - 24 minutes - 20.4 MBI watched the Super Bowl with my family a couple weekends ago and I noticed that the members of my family that were cheering for San Francisco (Not Taylor Swift’s BF’s team) had to go on and on about how much air time Taylor got and how she was annoyingly interacting with her friends. (HOW DARE SHE?!) Me, my mom and my husband were cheering for Kansas City. So we were loving watching her celebrate and enjoy herself. She was acting like a completely normal human being watching someone they ...
Episode 128 - Honoring your capacity on the fertility journey
February 13, 2024 14:00 - 24 minutes - 20.5 MBOf course you have a HUGE, valid desire to get pregnant and have a beautiful, healthy baby. I would even guess that you had goals BEFORE your TTC journey and you will have goals AFTER it. (Believe it or not, this chapter of your life will not last forever. Phew!) Culturally, we talk a lot about desire. But we haven’t been taught to value our capacity to pursue our desires. Capacity is your body’s ability to experience and metabolize sensation. Depending on the day, your capacity to ...
Episode 127 - Listen to this if you’re constantly worrying about “HOW” you’re going to get pregnant.
February 06, 2024 14:00 - 22 minutes - 18.6 MBI think many women (myself included) have had this perfectionist fantasy that you’ll someday have this AHA moment and you’ll be like… “Omg. Yes! This is HOW I’m going to conceive my baby!” …But it doesn’t come. I certainly did not have this level of certainty as to HOW it was going to happen. Neither do my clients. Yet, we’ve found a way to let go of the ”how drama.” Because you are not meant to know exactly HOW your baby is going to come. The “how drama” is exactly what keeps yo...
Episode 126 - Are you self-aware but still so stuck?
January 30, 2024 14:00 - 26 minutes - 21.8 MBAre you super self-aware? Like, you’ve learned what you like about yourself and you’ve learned what you don’t like — but still feel so stuck and can’t seem to change? Rewind back a few years and this was so me. So self-aware yet so stuck. This is a frustrating place to be on the fertility journey. Because I would see people who were so unaware, so unreflective, so inconsiderate… get pregnant easily. And it didn’t make sense why I was still struggling with all the awareness I had of myse...
Episode 125 - Bridging the gap between the physical + spiritual when your TTC
January 23, 2024 14:00 - 39 minutes - 30.2 MBI’m over the moon to share with you my interview with my remarkable client Sumathi. She’s TTC, she’s a physician AND she’s deeply spiritual. It’s the most refreshing conversation for any woman trying to conceive, because we deep dive into the topic of bridging the gap between the obsession over the physical body and the spiritual magic and mystery that exists on the journey to your baby that you just can’t deny. Sometimes in our culture, it can feel delusional to explore that spiritu...
Episode 124 - Attraction vs. Chase
January 16, 2024 14:00 - 31 minutes - 25.2 MBRemember the dating world? What would you do with someone you really liked, but then they called you 5 times the next day and you noticed that they liked the last 20 pictures you posted on instagram? OR What would you do after walking into a store you adore but then became followed by a pushy sales person trying to convince you get something you didn’t even like? Anyone and everyone would run in the other direction. Because when people are trying to find their sense of self-worth...
Episode 123 - 3 unconventional ways to increase fertility that you WON’T find on Google
January 09, 2024 14:00 - 14 minutes - 13.6 MBIt was about 4:30pm and I decided to go for a freezing cold walk to move the energy that gathered up inside me through the day. In Edmonton, Alberta Canada where I live, it actually begins to get dark at this time of day. And it was a weekish before Christmas so the neighborhood decor was starting to light up. Kinda perfect. On this very normal, very unsexy, very “so what, it’s just a walk” kinda exercise, it made me realize that some of life’s most simple to-do’s, are the most...
Episode 122 - Failures, fireworks, and an imperfect fertility journey!
December 05, 2023 14:00 - 38 minutes - 29.5 MBSarah says, “I came into the program with this story. This heavy story of someone who’s failed. I completely closed my heart off to what’s possible so that I didn’t have to open my heart up to more loss.” – and omg I don’t know about you… but I could totally relate to that statement. Before the program, Sarah thought she was feeling things. She thought she was present. She was meditating/journaling and doing the things. But she realized that so many perfectionism tendencies were dilut...
Episode 121 - How Kristen found her own “right” path to her baby and how YOU can find yours...
November 28, 2023 14:00 - 55 minutes - 41.3 MBI interview my client Kristen on today’s Fertile Ground podcast and you just GOTTA listen to her story! When Kristin joined Fertility Mind-Body Mastery, her brain was so loud that she couldn’t even hear herself think. She was filled with anger. At herself. At her fertility journey. She was mad at the world for not having her baby easily and as fast as everyone else she knew. She had so many thoughts about what she “should” do to get pregnant and had so many feelings that...
Episode 120 - How a year can change your life (and fertility journey)
November 14, 2023 14:00 - 24 minutes - 20.5 MBHave you heard that Tony Robbins' quote: "Most people overestimate what they can do in a year, and underestimate what they can do in 2 or 3 decades."? Here's my version, tailored for you, the strong and determined woman on the path to motherhood: Most women TTC overestimate what they can do in 1 or 2 months, and underestimate what they can do in 1 year. If you're a sensitive visionary who can almost taste the vision for your baby-filled life during meditations, you know th...
Episode 119 - How to stop “shoulding” yourself pregnant
November 07, 2023 14:00 - 32 minutes - 26 MB“I should be more disciplined.” “I shouldn’t be feeling sad.” “I should have more hope.” “I shouldn’t eat this piece of bread.” When you’re TTC, the “shoulding" is endless. …about what you should do to optimize conception. But more deeply rooted, about how you should feel. Although you think the shoulding part of your brain might be the voice that “keeps you on track”… The only track we keepin’ on with this voice… is one of constant self-rejection. ...
Episode 118 - What money and fertility have in common
October 10, 2023 13:00 - 40 minutes - 31 MBI’m interviewing my money coach and friend – Serena Hicks – on today’s Fertile Ground Podcast. I love her. We met and vibed a year ago in Santa Monica when we attended a Life Coaching meet-up. We hit it off because she talks about money, the same way that I talk about fertility. It’s all energy and learning how to partner with these energies to live our dream lives. Fertility and money can become intertwined because the fertility journey can be, well…expensive. So ...
Episode 117 - Listen to this if you call yourself "too controlling" to get pregnant
October 03, 2023 13:00 - 23 minutes - 19.4 MBI used to think I was “too controlling” — until I noticed my then 6 month old screaming until his face turned red, when gravity stole his ball away. His little brain was thinking, “Nooooo…. I don’t want this to be happening! I want my ball back! Why don’t I have more controlll!” It’s normal for us to want control. We were born wanting control. It’s an important part of thenhuman design. It keeps us well and alive. But it becomes a bit more nuanced as you enter adulth...
Episode 116 - The surprising way to finally feel WHOLE
September 19, 2023 13:00 - 19 minutes - 16.6 MB“Wholeness” is so arbitrary. What does it even mean… to achieve this state? To feel “whole” and complete and worthy of your baby? A great example is this… So many women try to be the “good girl” to get pregnant. To do/be/act perfect and then you’ll get pregnant. …Talk about arbitrary…perfection is impossible. But even so — even tho we know it’s impossible — we still aim for it. Which is kinda fucked up. But (and listen to this one please) the fucked up...
Episode 115 - My story on why scary and risky is not always bad
September 12, 2023 10:00 - 30 minutes - 24.2 MBI’m releasing a podcast to let you in on my process of writing this magical, mystical, miraculous book on fertility. As I previously shared, I went to Hawaii to get started on writing a book for you. I wanna let you in on my process, because I think it’s important to share with you how I continue to apply everything I learned on my fertility journey, into real life. Just because you eventually have your baby, doesn’t mean your dreams stop. They go on. It’s scary. And you have to teach y...
Episode 114 - F*ck doing this alone. We got you.
August 22, 2023 10:00 - 23 minutes - 19.6 MBOn today’s podcast, I’m letting go of humble and I’m boosting about the group aspect of my program Fertility Mind-Body Mastery. FMBM is my 6-month group coaching program to take the mind-body approach to conception – without it taking over your life. You can apply now! August enrollment is now open! The group component is what most women fear when joining – and what they end up loving most about the program. Because: The fertility journey has so much shame stigma in our c...
Episode 113 - 3 basic coaching principals to change your life
August 15, 2023 10:00 - 25 minutes - 20.8 MBThis week’s podcast I’m sharing with you the 3 Basic Coaching Principals that changed the game for me, both in my life and fertility journey. They are super simple and are based off of psychology and spirituality. They are foundational if you wanna be happy, feel connected and unshamed in this precious life of yours — oh! Annnnnd if you wanna increase your fertility. Listen now!
Episode 112 - What’s the FUEL inside of your action?
August 08, 2023 10:00 - 25 minutes - 20.7 MBLet’s say hypothetically, you’re a luxury car enthusiast (maybe you are, even better!) And you have decided to invest a lot of your time, money and energy into a hot, opulent car. Let’s say it’s a brand new Bentley SUV. Imagine yourself rolling up to a gas station to fill this baby up. The sun is shining, the sunroof open, Dua Lipa is serenading you and the luxury is exuding from every inch of this sexy vehicle AND THEN...… you fill that gorgeous vehicle up.. With REGULAR GAS. You forgo the ...
Episode 111 - A Leap of Faith
August 01, 2023 10:00 - 16 minutes - 14.8 MBOf course, if you could choose, you would prefer to let go of the tightness, the *need* and the rush to have a baby. But there may be a subconscious part of you that believes that you need the stress, to make changes. That you need the stress to create change. And without it, you’d sit in bed with a bag of doritos and do nothing. Maybe you don’t yet believe that change can be created through things like joy, rest, slowness, pleasure and ease. Which like, if you haven’t created something from...
Episode 110 - How Tammy stopped trying to MAKE things happen, and just LET them
July 18, 2023 10:00 - 35 minutes - 27.5 MBToday I’m interviewing a Fertility Mind-Body Mastery alumni and I can’t wait to get her story out in the world! Tammy’s journey is fascinating. While being in my program Fertility Mind-Body Mastery, she experienced both tragedy and miracles. And we were with her through all the ups and downs and twists and turns that she went on. She’s been kind enough to share her vulnerable story with us in today’s Fertile Ground podcast. In her time in the program, she went through 2 failed IVF cycles tha...
Episode 109 - Unshame yourself for you AND your ancestors
July 03, 2023 10:00 - 15 minutes - 13.7 MBWas there ever a point in your fertility journey when someone said: “Stop being so sensitive!” “You’re too emotional.” “Let it go. It’s no big deal.” Or when someone dares to tell you to, “Just relax! Calm down.” As much as we might wanna sucker punch whoever has the balls to say it to our face, what do we usually do? We suck it up. We keep it in. We oppress the sting. We internalize the message. “Maybe I am too sensitive? Shit… something must be wrong with me. My feelings aren’t normal. I s...
Episode 108 - Kathy’s summer of finding herself (and getting pregnant at 44!)
June 27, 2023 10:00 - 56 minutes - 42.3 MBI just recorded a stellar podcast with my client Kathy. Kathy wanted to go into last summer of ‘22 with a strong intention to reconnect with herself. Because: She had just been through 3 FETs that didn’t take. She felt like a failure. And didn’t know why it didn’t work after she did everything “right”. She instinctively knew that she had to come back to herself. So she signed up for my program Fertility Mind-Body Mastery and she shares with you today, what she learned to: Stop deflecting her...
Episode 107 - The JOY of things not going according to plan
May 30, 2023 10:00 - 34 minutes - 50.7 MBWhy do you (we) get so disappointed when things don’t go according to plan? Here’s the 2 answers I can come up with: Because we believe that things should have gone according to plan. Because we think we know best. And here’s the thing about thoughts…When they don’t make our bodies feel good – like the thought, “I should know the way.” cause it makes me feel super icky and shame myself – we get to change them. Because if we are honest, we have to admit that things don’t go according to plan…...
Episode 106 - How to make focus FUN!
May 23, 2023 10:00 - 35 minutes - 31.5 MBThe distractions available to us in 2023 are insane. I mean.. It’s wild what we can do and how distracted we can become, with this one small device. I was reading somewhere that the superpower of 2023 in our world of distractions and insane list of to-do’s is: Focus. And it has never been more challenging to do that. I spent so many years dabbling with free fertility stuff on the internet. Throwing things against the wall to see what sticks. It wasn’t working. It only kept me confused and my...
Episode 105 - YOU have the compass to your baby
May 16, 2023 10:00 - 29 minutes - 23.8 MBGet real for a sec. There’s relief in believing that maybe there’s some special person out there… that has your answers to getting pregnant. To relinquish any shame you have: I would often have this little fantasy that I would bump into a psychic on the street who would inform me that “All is well! I see you being pregnant soon!” 🔮😜 Sad to say this never happened 🤣I looked outside of myself to doctors, psychics, acupuncturists, tarot card readers, naturopaths YOU NAME IT to show me the way. ...
Episode 104 - This one’s for your partner too: Overcoming your fear of failure
May 09, 2023 10:00 - 17 minutes - 15.1 MBHow often do you have vulnerable conversations with your partner? I ask because here’s a pattern that I often see playing out with couples while TTC. We love our partners deeply. Like a lot. And so, on this crazy fertility journey… we just tend to keep a lot of thoughts and emotions locked inside of our minds and bodies to: Prevent the other person from feeling any pain. Avoid talking about how we REALLY feel in fear of “manifesting” bad energy. Dan (my husband) and I completely get it. We w...
Episode 103 - Attachment vs. Detachment to the outcome
May 02, 2023 10:00 - 34 minutes - 27.1 MBI remember so vividly wanting to NOT want the baby so bad. I wanted for it to stop being the only thing I thought about. I wanted for it to stop being the only thing I googled about.And I wanted for it to stop feeling so tight in my body all the time. I knew I was attached the outcome. I had this level of awareness. But I didn’t know HOW to shift this exhausting need to get pregnant. Here are some questions to ask yourself to know if you’re attached: Do you think getting pregnant will: make...
Episode 102 - Why can they get pregnant so easy, and not you?
March 28, 2023 10:00 - 12 minutes - 11.6 MBThis is a peak into my life today (at the time I’m writing this email) after an 8-year-long fertility journey…Before reading, I want you to know that this is a peak into a really great day. Like every human on Earth, not every day is a great day — but I know how to accept and move through those days that often lead to this: Today I got to: Drive in my new beautiful car. Massage seats are on (can’t believe this is a thing). Going home to hop on a call with a travel agent to discuss plans for ...
Episode 101 - The power of your period
March 21, 2023 10:00 - 14 minutes - 13.5 MBPeople are always shocked to hear this…But I feel like the most opportunistic time to COMPLETELY shift the energy within your fertility journey is when you get your period. It sounds crazy cause it’s the normally the hardest time. It’s always when I would feel my heart drop into my stomach and I’d have to… somehow… garner up the courage to tell my husband not this month, yet again. It is the time we are most vulnerable, and it is so easy to search for an excuse as to WHY it didn’t happen thi...
Episode 100 - Trust your desires
March 07, 2023 11:00 - 12 minutes - 12 MBToday I’m releasing the 100th Fertile Ground Podcast. Holy shit. To think I began this little podcast project in the midst of my fertility journey and now with my 2 boys and over 300,000 downloads later — I’m STILL practicing and living by everything I talked about in even the earliest episodes. Todays podcast is fun, short’n’ sweet and impromptu. We’re gonna chat about DESIRES. Do you feel like you have any beyond baby? It’s easy to fall under the trap that you need to withhold and sacrific...
Episode 99 - Do less to become more fertile
February 21, 2023 11:00 - 1 hour - 54.4 MBIf you feel like everything you do is just leading you into more desperation and farther away from yourself….If you’re filling your life with to-do’s that isn’t even you and using that inner mean girl to try to shame yourself into doing it…If you’re making certain fertility choices because you think you’re SUPPOSED to and not because you fucking want to…Then listen to todays podcast.I interviewed two of my Fertility Mind-Body Mastery graduates Ashley and Amber — on how they got pregnant by d...
Episode 98 - Kaitlin’s journey from feeling broken to finally feeling whole
October 25, 2022 10:00 - 57 minutes - 43 MBWhen Kaitlin reached out to me, her identity was primarily her diagnosis. Her current health status -- according to many doctors and practitioner’s -- had dominance over her life decisions, but mainly dominance over her thoughts and what she believed was possible for her. “I need to heal my diagnosis before I get pregnant.” made her feel ashamed of her body, isolated (even from the TTC world), and a slave to all the rules she believed she needed to follow in order to heal and finally get pre...
Episode 97 - Listen to this if you’re feeling hopeless…
October 11, 2022 10:00 - 24 minutes - 20.1 MBThis week’s podcast is a demonstration on how I don’t always call the shots in my fertility business. I’ve learned to listen to what fertility wants me to explore and communicate to you. And TBH I wasn’t exactly down for this podcast… but once I sat with it and explored it myself. it made total sense in my mind and body. So many of my clients ALL OF MY CLIENTS + MYSELF deal with feelings of hopelessness in our lives. It’s part of a worthy pursuit of getting to this point of, “Fuck. I don’t k...
Episode 96 - How Julie stopped doing ALL the things and got pregnant with TWINS!
September 20, 2022 10:00 - 45 minutes - 34.2 MBBefore joining Fertility Mind-Body Mastery, Julie was doing ALL of the things to get pregnant. She was focused solely on the physical aspects of fertility. Including (but not limited to) a glass of celery juice every morning — as per her acupuncturists suggestion — that made her want to barf her brains out. But she was willing to do anything she could to make her baby. After some time, her AND her husband realized that they were a shell of who they used to be. IE, they both love football. So...
Episode 95 - Ashley’s journey from being the “good girl” to living and loving her life now
September 13, 2022 10:00 - 38 minutes - 29.5 MBLike so many of the women I work with, Ashley has a huge heart. Not only is she lovely, but she cares and does so much for others. And like so many women, this highly acknowledged “good girl” behavior as a child, can easily become shaped into a people pleasing put-everyone-else-before-you mentality as an adult. At the core, people pleasing is looking outside of yourself for worth. Needing other people to be happy and appeased in order for you to be happy. A LOT of pressure on the mind-body. ...
Episode 94 - Stopping waiting for results to feel worthy.
August 30, 2022 10:00 - 12 minutes - 12 MBIf you get your hopes up and super confident that “this is going to be the month” and it doesn’t happen… Then what? Here’s the million-dollar question AND answer… What do you make it mean after a failure – after a failed treatment or you get your period? I didn’t do enough. I’m lazy. I must not want it that bad. More googling/research and physical changes. Somethings wrong with me. All this outside shit/changes SEEM logical. BUT is it WORKING to respond this way? (A serious question you have...
Episode 93 - How Laura went from failed IVF cycle to pregnant naturally.
August 23, 2022 10:00 - 39 minutes - 30.1 MBLaura joined FMBM after 2 miscarriages resulting from IVF. She was beside herself, lonely, so frustrated and confused about next steps.She joined Fertility Mind-Body Mastery not to necessarily get pregnant – but to do something for herself for the first time on her fertility journey. She had lost herself, lost her way and the over-focus on perfecting the journey had left her mentally, physically exhausted. Get this: Laura proceeded with another IVF cycle in the program which made zero embryo...
Episode 92 - My conception story to baby #2
July 11, 2022 10:00 - 30 minutes - 24 MBIt feels crazy to announce to that I’m halfway through my pregnancy with baby #2! The fertility journey is one wild ride. So many ups and downs. So many unknowns and uncertainties. So many what-the-fuck-is-happenings. The irony is that the more I surrender to this truth – that fertility cannot be tamed, and my only job is to let her be wild, misunderstood and often confusingggg -- the more connected with her I feel. The more free and safe I feel to live my own life. The more fertile I feel....
Episode 91 - Have you ever been called “too sensitive?” Listen to this.
June 29, 2022 10:00 - 21 minutes - 17.9 MBHas anyone ever called you: too sensitive, too emotional, too anxious, easily triggered? Do you have gut issues/IBS/stomach aches that flare-up when you’re nervous system gets activated? Do you wish you could just be like “normal people”… be more “easy going” and not care so much? Do you worry this could be affecting your fertility? Me too. I was/still am a yes to all of the above. ANDDDD some. I have a highly sensitive nervous system. Now just because you have a highly sensitive nervous sys...
Episode 90 - The Missing Piece of Mindset Work
June 14, 2022 10:00 - 18 minutes - 16.2 MBHave you ever read an inspiring book that you completely fell in love with, and you were like, “Omg this has changed my life!” but then a month after you close the last page – you’re right back to feeling like you did before reading it? What happened? Why the fizzle? How do you make the transformation last? There are two important components to transformation. 1.Theory = The knowledge. 2.Application = How do you APPLY this knowledge into everyday situations. Application is what’s often missi...
Episode 89 - Coming back to your magic with Grace
June 07, 2022 10:00 - 39 minutes - 30.3 MBBefore joining Fertility Mind-Body Mastery – Grace had closed her heart down. She hadn’t cried in years but also hadn’t felt deep joy either. She grew up with a special spark…believing in magic and loved the idea of manifesting and consciously creating her life – and this was a drastic difference from where her fertility journey had unconsciously led her. She knew intuitively that the block she as feeling was in her head. She was finally ready to prioritize her mindset and strengthen her min...
Episode 88 - How to strengthen your muscle of receiving
May 31, 2022 10:00 - 14 minutes - 13.4 MBSo many of the women I work with have this in common: Ever since they were a little girl, they wanted a baby and to be a mom more than anything in the world. It’s been their #1 desire. Their non-negotiable. Their every-fucking-thing. Which makes this journey THAT much more confusing and frustrating. You see, I was also that little girl. I spent my youth playing house, asking for dolls at every birthday/Christmas and spent my free time watching birth stories on TLC. All I wanted to do when I ...
Episode 87 - Amber’s secrets to embracing her high-sensitivity on her fertility journey
May 12, 2022 10:00 - 45 minutes - 34.3 MBToday’s podcast release is an interview with a wonderful client Amber who is wise beyond her years. But she didn’t always see it this way… She allowed our culture to cause her to second guess her brilliance and intuitive guidance both in her life and her fertility journey. Here’s the thing… women who are this wise are often highly-sensitive. AKA. Anxious. And I think it’s because our culture is too fast and furious for our sensitive spirits. (I’m like Amber and I am highly-sensitive as well....
Episode 86 - How Robin found SAFETY in the discomfort required for growth
May 03, 2022 10:00 - 31 minutes - 25 MBRobin was a self-proclaimed fixer, hard-worker, doer and pusher. She thought this was the only way to get what she wanted. She thought this was the way to her “trophy.” These are very typical type A characteristics in the women I work with. They are determined to get what they want and I fucking LOVE that about them (and you.) But what happens when this type of work doesn’t translate into the fertility journey? It’s SUCH a valid question, which is why I wanted to interview my client Robin on...