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Episode 123 - 3 unconventional ways to increase fertility that you WON’T find on Google
Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
English - January 09, 2024 14:00 - 14 minutes - 13.6 MB - ★★★★★ - 159 ratingsMental Health Health & Fitness fertility infertility pregnant Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 122 - Failures, fireworks, and an imperfect fertility journey!
Next Episode: Episode 124 - Attraction vs. Chase
It was about 4:30pm and I decided to go for a freezing cold walk to move the energy that gathered up inside me through the day.
In Edmonton, Alberta Canada where I live, it actually begins to get dark at this time of day. And it was a weekish before Christmas so the neighborhood decor was starting to light up. Kinda perfect.
On this very normal, very unsexy, very “so what, it’s just a walk” kinda exercise, it made me realize that some of life’s most simple to-do’s, are the most effective for physical and mental health. But we undervalue them because we don’t feel worthy of what we want when life feels easy.
So I decided to pull out my phone on this walk and record a podcast on: The 3 most unconventional ways to increase fertility that you will not find on google.
Because speaking from experience, these 3 ways are what finally moved the needle towards happiness + baby. I guarantee that you will not find them on that “get pregnant fast” fertility forum. (And I promise, diet is NOT one of them.)
Perhaps this is a year of simplicity for you. Maybe you are choosing ease on the journey to your baby and are tired of how hard things have been. If so, have a listen here. It’s short, sweet and easy. Maybe that’s what the spirit of your baby is wishing for you <3