13. Authenticity & Presence on Social Media, with Mandi Relyea-Voss
Feminist AF
English - July 09, 2020 14:41 - 36 minutes - 68.3 MBMental Health Health & Fitness Education Self-Improvement feminist coaching psychology staff development self development public speaking teaching encouragement women leadership mental health Download Google Podcasts Overcast Castro Pocket Casts RSS feed
👋 Welcome, Mandi. 01:18
💄Red lipstick & zero F’s given. 02:30
😕 Are women apologizing too much? 02:48
😔 Intent vs. Impact: acknowledging our actions. 03:59
👑 Gain the confidence to like yourself the way you are. 05:26
❓ Feelings about the term ‘feminist’. 05:34
🛣 Embracing authenticity - a lifelong journey. 08:13
🍕 Our lizard brain: Gaining weight is a survival mechanism. 08:54
😴 Fight, flight or freeze - getting enough REM sleep. 10:04
👥 Becoming a social media manager. 12:19
📵 No filters! 16:50
📱 Are entrepreneurs allowed to take time off? 17:25
💻 Which social platform personality are you? 21:00
📷 Videos or photos: what’s more popular on social media? 23:34
🐶 The positive role pets play during the quarantine. 27:32
❤ Do you love your work every single day? 30:07
👍 How to align your values with what you do? 33:18
💬 Get in touch with Mandi https://www.linkedin.com/in/amandarelyeavoss/ and https://www.instagram.com/Cleo_theminpin 35:12
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