12. Leading with Your Triumphs, not Your Trauma

Feminist AF

English - July 02, 2020 15:00 - 31 minutes - 59.9 MB
Mental Health Health & Fitness Education Self-Improvement feminist coaching psychology staff development self development public speaking teaching encouragement women leadership mental health Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 11. Embrace Your Sexuality and Shed Your Shame - with Leah Carey

Next Episode: 13. Authenticity & Presence on Social Media, with Mandi Relyea-Voss

😥 Falling down a rabbit hole of negativity on social. 01:18
❓ How much social media consumption is too much? 03:27
✋Consuming quality vs. quantity of content 5:44
👥 Protecting emotional and mental health when triggered. 06:04
😬 Why it's crucial to have uncomfortable conversations. 09:42
💪 Lead with your triumphs, not with trauma: how to find a balance. 11:15
🚢 Kierra’s journey - from having less than $1 to securing contracts worth over $100,000. 14:25
👸 Miss Unconventional University. 19:10
🔥 The meaning of Feminism and how it has changed over time for women of color. 21:18
👉 The defensiveness: what stops us from learning and moving forward? 25:12
💬 Follow Kierra and Miss Unconventional University. https://missunconventional.com/ and https://www.instagram.com/missunconventional_/ 30:23