03. Feminism and Flourishing on Your Own Terms
Feminist AF
English - April 23, 2020 16:00 - 41 minutes - 76.9 MBMental Health Health & Fitness Education Self-Improvement feminist coaching psychology staff development self development public speaking teaching encouragement women leadership mental health Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Finding and living your true identity with no judgment. 1:57
Women are not always being champions for each other. 4:53
Evolution of feminism: From anti-male to pro-everyone. 7:59
Dr. Julia, a forensic psychologist working in the criminal justice system. 9:25
🧘 Overlap of psychology and psychotherapy with yoga philosophy. 11:21
A leap to Private Practice and Root To Flourish. 14:23
GI symptoms and approach Dr. Julia created. 18:16
The enteric nervous system: anxiety can have a connection with our gut. 19:14
happiness in our choices: If life and career trajectory could be fluid and malleable.25:55
Meaning of the word "Allow". 27:22
Living in the worst-case scenario reflects in our mental and emotional response. 29:58
Pandemic issues—don't go to a rabbit hole of despair. 33:28
How to thrive and flourish during a time of crisis? 37:02
Channel the gratitude for those things that are going right.38:05
roottoflourish.com and @roottoflourish 39:50