Feeling Seen & Being Heard with Maddie Ofina artwork

How to Find a Therapist.

Feeling Seen & Being Heard with Maddie Ofina

English - November 26, 2020 06:32 - 45 minutes - 62.2 MB
Self-Improvement Education Health & Fitness Mental Health community communitybuilding emotionalintelligence selfacceptance selfhealing authenticity beingseen empowerment feelingseen madelineofina Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Learning to Love Yourself.
Next Episode: Decolonial healing and embracing our whole selves with Dra. Rocío Rosales Meza.

This episode discusses how to find a therapist, the different types of therapy, the different modalities, and the things you can do to find a therapist who is a good fit for your needs. Madeline discusses what you can do to prepare for the search and provides tips to help reduce the overwhelm often associated with the search process.