Decolonial healing and embracing our whole selves with Dra. Rocío Rosales Meza.
Feeling Seen & Being Heard with Maddie Ofina
English - December 02, 2020 10:00 - 47 minutes - 65.8 MBSelf-Improvement Education Health & Fitness Mental Health communitybuilding empowerment selfacceptance selfworth selflove authenticity beingseen community emotionalintelligence feelingseen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Find a Therapist.
Next Episode: 2020 Reminders and Lessons Learned
In this episode, you’ll learn about Dra. Meza’s journey from Academia into her current work at the intersection of decolonizing, spiritual, and wellness. She shares her personal journey and breaking out of colonial mentality, and embracing her gifts as a seer. She discusses the role of fear and shadow work in the growth process. In this discussion, you’ll learn the importance of shadow work, self-compassion, and embracing all parts of the journey.
Action Steps :
Review your life to determine if you feel like you are on the right path or following your purpose. Find communities that resonate with your purpose and support those communities and one another.