Learning to Love Yourself.
Feeling Seen & Being Heard with Maddie Ofina
English - November 19, 2020 00:26 - 22 minutes - 30.7 MBSelf-Improvement Education Health & Fitness Mental Health communitybuilding empowerment selfacceptance selfworth selflove authenticity beingseen community emotionalintelligence feelingseen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Power of Resilience and Embracing Yourself with Mr. Greene
Next Episode: How to Find a Therapist.
In this episode, we discuss self-love and learning to love yourself more. You'll learn the difference between narcissism and self-love and the many things that you can do to be more self-loving toward yourself. By the end of the episode, you'll learn more about how self-loving you are and some strategies to be more self-loving. The action step this week is to practice two strategies discussed today.