To Drink Or Not To Drink - Is Quitting Alcohol Worth It?
Feed Me Serotonin
English - September 01, 2021 07:00 - 20 minutes - 14.3 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Education Self-Improvement well-being motivation health mental health gen z student young depression empowerment tips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week's episode, Alex discusses drinking alcohol and whether the non-trivial benefits that come with it outweigh the array of negative effects it poses on our health. He distinguishes three different types of drinkers: Social drinkers; Problem Drinkers; The alcoholics, and evaluates the differences between them.
Alex also understands that neither he nor most of gen z intends to cut alcohol out of their life completely, so looks for ways to manage alcohol consumption to reduce hangovers and general health problems that it can cause.
Finally, for those who DO want to STOP DRINKING, he shares the testimony of two men who have done it and say they'll never look back.
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Testimony for the benefits of sobriety:
Timothy Ward: https://www.youtube.com/watch?v=Va0YErYJdIM&t=621s
Alpha M: https://www.youtube.com/watch?v=Ya4ww-l9XNc
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