Habits that will Change Your Life (with Chris Atwell)

Feed Me Serotonin

English - May 18, 2022 15:00 - 55 minutes - 38.2 MB - ★★★★★ - 3 ratings
Mental Health Health & Fitness Education Self-Improvement well-being motivation health mental health gen z student young depression empowerment tips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Figure Out What You Want in Life (with Rohit Gupta)

Next Episode: How to Take Ownership for a Better Future (with Kimberly Spencer)

Chris Atwell is a Sales Leader, Music Producer and Competitive Athlete. Chris helps professionals develop strategies to reach peak performance in their lives and achieve more free time without sacrificing ambition.

Join Alex and Chris as they navigate topics like Morning Routines, Productivity, and more. Here’s what they talked about:

What a Peak Performance Coach doesAdvice for lack of willpower and staying disciplinedTop Habits for being more productiveThe effect of fitness on business and life

Check out Chris here:

LinkedIn: https://www.linkedin.com/in/chrisatwell/

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