Fearlessly Facing Fifty
227 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 92 ratingsAre you ready for more? Are you ready to hear inspiring stories of people that have moved the needle on their journey because they pushed play instead of pause? Come join me and grab a seat at the table. You won't be disappointed.
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Episodes
EP 99: Age is NOT just a number. Meet two women who do not let age define them
April 16, 2021 04:00 - 29 minutes - 20.3 MBAge is NOT just a number. Amen! Are you ready to grow up and not grow old? Today's episode will inspire you to #cannonballwithconfidence. Listen in as two award-winning ad creatives talk about launching their #AgeisNOTjustaNumber video campaign -- an "Age Anthem" tackling ageism head-on. I was part of the campaign and loved every minute of it - you can watch it here. If you believe that “age doesn’t define you, that substance is the new sexy, and in kicking ass instead of sitting on ...
EP 98: Skincare at midlife and beyond with Dr. Tiina Meder: the science behind the brand
April 13, 2021 13:00 - 52 minutes - 36.4 MBSkincare at midlife and beyond is a top of mind topic for women. And at times, we put our skincare at the bottom of the list of to do's. Taking care of our skin at any age is self-care and today I talk with Dr. Tiina Meder, Founder of Meder Beauty. We talk about Dr. Meder's journey and why her passion for skincare lead her to launch her company. This professional skincare created by dermatologist Dr. Tiina Meder treats redness, sensitivity, dry skin, acne, expression lines, face puffin...
EP 97: Wisdom from my Mother-in-law: A conversation with Doreen Schmidt
April 07, 2021 04:00 - 29 minutes - 20.2 MBWe talk about relationships a lot on the Fearlessly Facing Fifty podcast, and today's episode is a special one. I interviewed my Mother-in-law months ago sitting around the kitchen table. I value her advice and wisdom. I received this note from a listener when I advertised that this episode would air. Here is what she wrote: How blessed we are, how fortunate we've been that you are his mother and also my friend. Cheers to you, Doreen Schmidt, AKA Grandma Do. You are an inspiration to...
EP 96: It's Time You Knew with Dr. Valena Wright
April 02, 2021 04:00 - 48 minutes - 33.6 MBDr. Valena Wright has specialized in gynecologic oncology for the past 25 years. When her sister, Debbie, received a diagnosis of ovarian cancer, she gained a new perspective on what patients and their families go through throughout the process. Unfortunately, her sister died from ovarian cancer, but Wright used this opportunity to teach others what can be learned from her sister’s experience by writing her book “It’s Time You Knew.” In the book, Wright speaks with her own patients about th...
EP 95: Finding Sanctuary. A conversation with Jennifer Hubbard
March 30, 2021 14:00 - 59 minutes - 40.6 MBWhen Jenny Hubbard lost her six-year-old daughter Catherine in the shooting at Sandy Hook Elementary School in 2012, she was confronted with a grief and loss no parent should ever face. And yet, In the depths of her pain, she sought to inspire and founded the CVH Animal Sanctuary in her daughter’s memory, creating a place of healing for humans, animals and the environment – a place to fulfill one little girl’s dream of kindness and compassion for all. Now, Jenny Hubbard is sharing her journ...
EP 94: Food can change your life with Kristen Coffield
March 19, 2021 04:00 - 46 minutes - 32.3 MBWhat a great way to jump start spring... with an inspirational and motivational interview with Kristen Coffield, founder of the Culinary Cure website and She is It Facebook page, both dedicated to helping women over 50 live their best life. I caught up with Kristen to find out how it all started, believe me this interview will boost your mind, body and soul…and will make you think about the choices we have at the end of our fork. Kristen developed resilience at my lowest point. Her see...
EP 93: When it's time to get back on the market with Holly Parker
March 12, 2021 05:00 - 52 minutes - 35.8 MBDating is like real estate; the longer you’re on the market, the more people are going to wonder what’s wrong with you! -Holly Parker Today I have a conversation with New York City real estate powerhouse Holly Parker. Holly is with Douglas Elliman, NYC’s premiere luxury residential brokerage and has nearly 8 billion in sales. As you will learn through the interview, Holly is smart, a rock star networker, and made the combo of grit, grace and being sensitive work. Holly has been selling hi...
EP 92: Adapt and overcome. A conversation with Kara Foulk and Valerie Albarda
March 04, 2021 20:00 - 41 minutes - 28.7 MBWe all know that MS comes with many challenges, but there is a lot that you CAN DO! Join two inspiring women, Valerie Albarda and Kara Foulk as they delve into what can keep you motivated and moving forward after being diagnosed with MS. Both women talk about about gratitude, mindset, and being willing to try things differently. It's an episode that will inform and inspire you. It is National MS awareness month - consider a donation here. Research can only continue with funding. Let's b...
EP 91: Let's put a little YAY in our day with Meaghan Murphy
February 26, 2021 05:00 - 38 minutes - 26.6 MBEver wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people–and she’s here to share her tools so you too, can add a little 'yay' to your day! Your Fully Charged Life is Murphy’s practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wa...
EP 90: The challenge. Who am I?
February 25, 2021 20:00 - 3 minutes - 2.19 MBThere are so many times in a woman's life when this question comes to mind. Who am I? And of course it evolves over time. And it also is something very difficult for many women to articulate. They tend to undervalue themselves. My challenge to you is to be brave. To be bold...and most importantly be you! Send in you 30 second video answering this question. Here is the link to submit Who am I? "Simply begin with your name. I am Amy. I am a wife, mom, sister, daughter and friend...
EP 89: It all works out. A conversation with Michelle DiMiceli
February 20, 2021 18:00 - 38 minutes - 26.2 MBWhat would it be like to have your world turned upside down with doctor visits and surgeries? What would it be like to have a diagnosis and future that looks very different from what you could have imagined. In today's episode you will meet, Michelle DiMiceli. Michelle is a wife, mom of 4, special education teacher and student advocate. Her health journey is one that has been filled with challenge, but she continues to take on each challenge with grit and grace. From an initial diagnosi...
EP 88: Pearls From Persis: Age is just a number
February 18, 2021 20:00 - 29 minutes - 20 MBHow about traveling to Tanzania at 85 and then to Iceland at 90? Meet Persis Laverack...a 93 year -old woman who will share her insight and pearls with all of us. Think of this as one of those amazing fireside chats with Roosevelt. This conversation will leave you inspired. Age is just a number! Meet Persis ... She just turned 93! She's taking her daily 2 mile walk! Persis drives her new 2020 pearl white Subaru to wherever she wants to go, pops the hatchback, pulls out her walker and o...
EP 88: Pearls From Persis: Age is just a number
February 18, 2021 20:00 - 29 minutes - 20 MBHow about traveling to Tanzania at 85 and then to Iceland at 90? Meet Persis Laverack...a 93 year -old woman who will share her insight and pearls with all of us. Think of this as one of those amazing fireside chats with Roosevelt. This conversation will leave you inspired. Age is just a number! Meet Persis ... She just turned 93! She's taking her daily 2 mile walk! Persis drives her new 2020 pearl white Subaru to wherever she wants to go, pops the hatchback, pulls out her walker and o...
EP 87: Marriage, Motherhood & Mourning: A conversation with Laura Fahrenthold
February 11, 2021 21:00 - 36 minutes - 25.3 MBA former NY Daily News crime reporter and a 14-year continuing tenure as content editor at Woman's World Magazine, Laura Fahrenthold shares her journey of picking up the pieces after the passing of her husband. She drives an RV 31,152 miles across N. America sprinkling her husband's ashes with their "eyeball rolling" teen daughters and a stray dog where the pink steering wheel becomes their well-being, spiritual GPS. Her late husband was Mark Pittman, Bloomberg investigative financial jour...
EP 86: Creating your beautiful midlife with Tania Dalton
February 05, 2021 04:00 - 41 minutes - 28.9 MBCREATING YOUR BEAUTIFUL MIDLIFE Midlife – an opportunity to become your most authentic, vibrant and beautiful self. “That’s it! I’m getting fit." Does that sound familiar? Tania Dalton has heard all the excuses and has made some of them herself. Tania is a social media influencer, personal trainer and educator. She is on a quest to help women of a certain age biohack menopause for greater fitness and well-being. She admits that menopause was a challenging time for her, but along with t...
EP 85: Living life with gratitude. A conversation with Trista Sutter
January 29, 2021 05:00 - 49 minutes - 34 MBWho doesn't enjoy a good love story? Even better when it plays out on national television for the world to see. Think back to 2003...can you remember that final rose ceremony on the first episode of The Bachelorette? Ryan Sutter and Trista fell in love. In this episode, catch up with the very first bachelorette (turned wife and mom), Trista Sutter. She shares her thoughts on the of The Bachelorette franchise, how she's handling parenting during a pandemic and chats what "Better, etc" ...
EP 84: Hopeful healing. A conversation with Tana Amen
January 22, 2021 05:00 - 37 minutes - 26.1 MBIn today's episode I have a conversation with Tana Amen. Tana published a new book called, The Relentless Courage of a Scared Child: How persistence, Grit and Faith Created a Reluctant Healer. You. can find her book here. At times in our lives we need to turn our pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important. In this episode we talk about the power of loving ourselves. We discuss giving ourselves permission to heal, no matter ho...
EP 83: Choosing Love. A conversation with Scarlett Lewis
January 14, 2021 21:00 - 43 minutes - 29.8 MBWhat would your life be like if you consciously changed an angry thought into a loving one? This is the mission behind the Choose Love Movement which was founded by Scarlett Lewis after tragically losing her son on December 14, 2012 at the Sandy Hook Elementary School shooting. As I talked with Scarlett, she shared how the Jesse Lewis Choose Love Movement started the day of Jesse's funeral to honor her son, and to spread a message he left on their kitchen chalkboard shortly before he di...
EP 82: Don't get in your own way. A conversation with Molly Fay
January 07, 2021 19:00 - 36 minutes - 24.9 MBHow often do we get stuck because we can't get out of our own way? Or we get stopped in fear because stress and anxiety are part of our cadence? A wise friend once said, "We can have it all....just not all at once." In today's episode I have a conversation with the incredible Molly Fay. Molly is the Co-Host of TMJ4 The Morning Blend. My path crossed with Molly last year, and we became fast friends. Her story is inspiring, and she admits that she doesn't always have it all together, bu...
EP 81: Skincare dilemmas at midlife
December 15, 2020 18:00 - 26 minutes - 18.6 MBDry skin, frown lines, dark spots, saggy jowels, menopausal acne and maskne....it is a thing. The list of midlife skin issues is a topic that is top of mind for many midlife women, so let's dig in and get some insight from the Wellness Jar's ,Michelle Mowry. Michelle is a board-certified Advanced Registered Nurse Practitioner (ARNP) with more than 10 years of experience in aesthetics medicine. She received medical training from John Hopkins University and has a master’s degree. She is a ...
EP 81: Skincare dilemmas at midlife
December 15, 2020 18:00 - 26 minutes - 18.6 MBDry skin, frown lines, dark spots, saggy jowels, menopausal acne and maskne....it is a thing. The list of midlife skin issues is a topic that is top of mind for many midlife women, so let's dig in and get some insight from the Wellness Jar's ,Michelle Mowry. Michelle is a board-certified Advanced Registered Nurse Practitioner (ARNP) with more than 10 years of experience in aesthetics medicine. She received medical training from John Hopkins University and has a master’s degree. She is a ...
EP 80: Bladder health at midlife with Lisa King
December 09, 2020 21:00 - 30 minutes - 21.3 MBLet's be honest, there are so many times as women we have questions that are tough to ask, right? Bladder health is one of those topics. Whether it's recurring UTI's, leaky bladder, incontinence, painful bladder, there are so many times we shy away from asking for fear of being embarrassed. At times we suffer unknowingly, and don't reach out for help. That’s exactly the situation that Lisa King found herself in when she was missing out on her kid’s sports activities. She was terrified to...
EP 79: Eating disorders at midlife with Robyn Goldberg
December 07, 2020 16:00 - 24 minutes - 17.2 MBDid you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, a certified eating disorder registered dietitian supervisor, certified intuitive eating counselor, and a Health at Every Size® (HAES) clinician. We discuss this often misdiagnosed and stigmatized subject. Robyn just released her book, The Eating Disorder Trap, which combines the latest research, as well as the knowledge she has gathered working in nutrition for ove...
EP 79: Eating disorders at midlife with Robyn Goldberg
December 07, 2020 16:00 - 24 minutes - 17.2 MBDid you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, a certified eating disorder registered dietitian supervisor, certified intuitive eating counselor, and a Health at Every Size® (HAES) clinician. We discuss this often misdiagnosed and stigmatized subject. Robyn just released her book, The Eating Disorder Trap, which combines the latest research, as well as the knowledge she has gathered working in nutrition for ove...
EP 78: Why can't I sleep? A discussion with Stasi Kasianchuk
December 01, 2020 21:00 - 36 minutes - 24.8 MBAre there time you wake up in the middle of the night and can't get back to sleep? Or maybe you wake up from the onset of a hot flash? Well you are not alone. Today I talk with Stasi Kasianchuk, a registered dietitian, nutritionist and exercise physiologist and Gennev’s Director of Health Coaching. She will share her insight around what changes we go through at midlife to bring on changes in our sleeping patterns, and share some strategies to help us sleep like babies.....or close to it...
EP 78: The importance of a healthy mindset at midlife with Nicole Simonin
November 27, 2020 05:00 - 32 minutes - 22.7 MBWe are our worst critics....can I get an AMEN from all the women out there.... In this episode I chat with the inspiring Nicole Simonin. She talks about her journey of acceptance around body image and shifting her mindset to think positively about what she puts in her body. We dig into all those issues that stop us in our tracks or stop us from treating ourselves with care and respect. NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Ove...
EP 77: Caring for your aging parents with Kristen Abbott
November 24, 2020 15:00 - 38 minutes - 26.4 MB"To care for those who cared for us is life's highest honor." Tia Walker As Gen X'ers we are commonly referred to as the sandwich generation. As many of us are caring for our children and caregivers for our parents as they age. In today's episode we discuss the concerns that many have, as we navigate these unchartered waters. *Due to the COVID19 pandemic, travel restrictions and guidelines - make sure to go to the CDC website for specific requirements for your location* Kristen Abbott...
EP 76: Finding your confidence around finances with Patty Bonsera
November 19, 2020 21:00 - 37 minutes - 25.6 MBWhen we start to talk about finances I can feel my face becoming red and flushed. I will admit I'm a work in progress around managing money and today this episode will shed a light around how you can become more confidence when it comes to your finances. Meet Patty Bonsera, a Certified Financial Educator (CFEI), Financial Wellness Advisor and Coach. She's been married, divorced, spent 11 years as a single mom and later remarried. She's experienced income inequality, worked for a firm t...
EP 75: Career comebacks and relaunching with Ginny Brzezinski
November 17, 2020 05:00 - 33 minutes - 22.9 MBWomen who take a break from their career at points in their lives feel invisible or as thought they've lost their identity. Meet Ginny Brzezinski, co-author with her sister-in-law Mika, of the handbook “Comeback Careers” Rethink, Refresh, Reinvent Your Success at 40,50, and Beyond”. It's okay to not know what to do next. In this episode we chat about life, and how those accomplishments we've had can create our 'highlight reel' and propel us forward. We have so much to give and so many...
EP 74: Midlife cool with Kuel Life Founder, Jack Perez
November 13, 2020 04:00 - 31 minutes - 21.8 MBWhen you think about midlife and beyond does cool come to mind..... Oh it absolutely does when I introduce you to Jack Perez, Founder of the Kuel Life Platform. Jack founded Kuel Life in 2017. Through her platform, Perez champions change, redefining modern midlife for women through curated content and women-driven brands. The Kuel Life Community grows daily. With over 30 Kuel Category Experts and more than 24 women-driven brands, Kuel Life offers women an opportunity to ’share, learn, shop...
EP 73: What does it mean to be an age disruptor? Meet David Harry Stewart, Founder of AGEIST
November 10, 2020 21:00 - 26 minutes - 18.6 MBWhat does it mean to be an age disruptor? In this episode we will learn about that and more as I chat with the incredible David Harry Stewart. David is the founder and face of the AGEIST. He is a passionate champion and leading authority on the modern 50+ lifestyle, and the mindset and aspirations that drive this influential demographic. He is called upon frequently to share his expertise and insight at important venues and forums around the world. Prior to launching AGEIST, Stewart enjo...
EP 72: Making deeper connections with I Do Part Two’s Lisa Speers
November 05, 2020 21:00 - 32 minutes - 22.1 MBShared experiences are the foundations of deep connections and relationships. A lot of us want to experience many different things but fear and doubt hold us back. Get your dose of inspiration and motivation today to start working on that idea you’ve been thinking for too long now or cross out something from your list of goals as I’m joined by a special guest and friend, the founder of I Do Part Two, Lisa Speers! I Do Part Two is a collaborative blog where new and seasoned writers share th...
EP 71: Thriving through menopause with Elektra Health & Jackie Giannelli
November 03, 2020 19:00 - 32 minutes - 22.1 MBMenopause is a challenging time for women. Expanding waistlines, loss of sleep, forgetfulness....we need to find some peace of mind. Wouldn't it be nice to say Good Bye to menopause symptoms and Hello to a new found confidence? In this episode Jackie Giannelli shares her knowledge and insight around all those things, and shares strategies that work. Elektra Health is on a mission to smash the menopause taboo by empowering women with evidence-based education, care & community. Jackie ...
EP 71: Thriving through menopause with Elektra Health & Jackie Giannelli
November 03, 2020 19:00 - 32 minutes - 22.1 MBMenopause is a challenging time for women. Expanding waistlines, loss of sleep, forgetfulness....we need to find some peace of mind. Wouldn't it be nice to say Good Bye to menopause symptoms and Hello to a new found confidence? In this episode Jackie Giannelli shares her knowledge and insight around all those things, and shares strategies that work. Elektra Health is on a mission to smash the menopause taboo by empowering women with evidence-based education, care & community. Jackie ...
EP 70: Parenting through a pandemic with Dr. John Duffy
October 29, 2020 20:00 - 29 minutes - 20.1 MBParenting has never been more difficult and complicated than now. As we are facing uncertain times, new challenges and struggles have emerged both for parents and their children. Many parents are wondering how to best deal with the immense change in routine and environment , and how to support their children the best way possible. If you’re unsure about how to navigate the complexities of parenting this pandemic has brought, I encourage you to listen to this episode as Dr. John Duffy shar...
EP 69: The power of meditation in an anxious world with Katie Krimitsos
October 28, 2020 04:00 - 41 minutes - 28.6 MBIt’s time to let your body rest. And it’s time to calm your mind. Sleep is calling to you. And even though your mind is racing with a million thoughts, tasks or worries and your body is still tense from the day, it’s time to listen. Katie Krimitsos is a mom, wife, adventurer, podcaster and seeker. She's committed to brightening the light of women around the world through the Women's Meditation Network, guided meditations and resources that are specifically created with the special journey o...
EP 68: Midlife is full of surprises featuring Mary Rogers
October 22, 2020 17:00 - 42 minutes - 29.2 MBWhen I set out to launch my podcast I did the usual market research involved in taking those next steps. During that outreach I came across the incredible Mary Rogers, host of the Experience 50 podcast. From our first conversation it was as though we'd known each other for years. She is a kind, smart, articulate woman with a passion for all things midlife. Some may remember her from Mary in the morning on a Detroit radio station. I refer to her as a trailblazer. One of the first to e...
EP 67: I have breast cancer. Those powerful words with Dr. Carol Lourie
October 21, 2020 14:00 - 37 minutes - 25.6 MBThe power is these 4 words. I have breast cancer. In today's episode I have a conversation with Dr. Carol Lourie. We discuss how those words affect us in different ways, as a patient, caregiver, friend or loved one battling breast cancer. What happens after you ring the bell? What does life look like going forward as you are forever changed from those four words. Dr. Carol Lourie, who is a Naturopath, Licensed Acupuncturist, Functional Medicine™ expert and Homeopath, with over 30 ye...
EP 66: Walking your way to better with Joyce Shulman
October 15, 2020 20:00 - 27 minutes - 19 MBWalking is more than just a way to increase the blood flow throughout your body, but it's also the easiest exercise you can do to improve your overall health. Join me in this episode as we walk towards a better life with Joyce Shulman! She is the co-founder and CEO of Macaroni Kid and 99 Walks, an app that empowers women to track their walk and walk the path to a better life. Tune in as Joyce inspires you to put on those shoes and walk towards a better version of yourself through the walk...
EP 65: All the right mistakes with Laura Jamison
October 12, 2020 20:00 - 31 minutes - 21.8 MBI never set out to be a writer. But I was always a terrific reader. Those words are directly from first time author, Laura Jamison. Laura just completed her first novel, "All the right mistakes." Today we talk about her journey - her life as an attorney and mom of 4, and balancing all the challenges of life at this stage.... At the ripe old age of 41, I began work on my first novel. I hadn’t written a word of fiction since middle school (at least not that I can remember). I was visiting m...
1st Year Anniversary Solocast
October 08, 2020 20:00 - 37 minutes - 26.1 MBWhat a year it has been! The Fearlessly Facing Podcast is almost a year old... and before we launch season 2, I wanted to take this opportunity to share with you a little bit of my story. I’ve been asked a lot about how I got started into doing this podcast and why I continue to do what I do. In this solo cast, I’m going to take you back to my first episode recording story and what inspired me to start this podcast. You’ll also learn the importance of self-reflection and how to create a...
EP 64: A Thank You goes a long way with Nancy Davis Kho
October 01, 2020 17:00 - 35 minutes - 24.7 MBIt’s easy to get swept away by the constant 'busy'ness of life and forget to appreciate the people and things that led us to where we currently are. Our lives our filled with stories, experiences, and challenges....and along that journey comes times when our hearts are filled with gratitude and thankfulness.....so can we do with that gratitude? The quickest and easiest way to be happy is to be grateful for what you have, and be appreciative of the people who helped you on your journey is to...
EP 63: Prioritizing your health with Esther Blum
September 24, 2020 20:00 - 38 minutes - 26.6 MBYour mind and body will react depending on how you take care of yourself. When you reach your golden age, your body will begin to develop conditions in response to your lifestyle. Women often disregard their health until it’s too late, and that should not be the case at all. Taking care of yourself should be top priority. Some find excuses to sidetrack their health, citing reasons of financial strain, asking for permission from their partner, or a busy household. But, it’s best to listen t...
EP 62: Uncovering Treasures in Music with Sharon Ruchman
September 17, 2020 19:00 - 24 minutes - 16.9 MBHaving a dream or passion gives anyone a sense of focus and purpose. A life without dreams can be quite dull. But it’s never too late to find whatever it is that’ll make you happy and bring you joy. Your passion, dream, or whatever that may be that’s bringing joy into your life is what gets you through the worst days. Our guest today has an incredible gift for music. Her story is proof that joy knows no age and will surely inspire you to follow your dreams! In this episode, Sharon Ruchman...
Fearlessly Facing Fifty: Season 2. A look ahead!
September 14, 2020 20:00 - 5 minutes - 3.92 MBJust about a year ago I had one of those "AHA" Oprah moments.....I was sitting alone in a quiet house...and the big 5-0 was looming. I knew I had more to give and a lot more to do. So with more than 60 episodes downloaded...many more in the que and so many interviews scheduled this year....I am excited to launch Season 2. You don't have to be 50 to listen....or to subscribe....this podcast is for anyone...at any age that is ready to be inspired to take action....or to be challenged in a n...
EP 61: Redefining midlife with Michela Di Carlo
September 10, 2020 20:00 - 26 minutes - 18.4 MBWhen you look up “midlife'' on Google, the word 'crisis' or 'menopause' are often attached to it. But midlife is much more than that. Middle-aged women have long been portrayed by society and media as somewhat members who're much less capable once they're past their prime years. We shouldn't let age (and stereotypes!) define who we really are! In this episode, we're going to reset how society and media thinks of us middle-aged modern ladies as Michela Di Carlo, the founder of Crunchy Tal...
EP 60: The Girlfriend Mom with Dani Alpert
September 03, 2020 20:00 - 36 minutes - 24.9 MBWhen you add children into the mix of a romantic relationship, it becomes dynamic, and let's be honest....it can be complicated. What happens if you’re more deeply attached to your boyfriends kids than you ever could have imagined? Can you just ditch the guy and keep the kids? In this episode, you’re going to meet an incredible woman who fell in love with a divorced father of two kids. Our guest for this episode is Dani Alpert, the author of the memoir, “The Girlfriend Mom”. Dani will tal...
EP 59: Hit It! with Kristi Overton Johnson
August 27, 2020 20:00 - 43 minutes - 29.9 MBAs women, we need to rediscover who we are outside of being mothers, what we look like, and our achievements. Kids grow up and lead their own lives. Our bodies shift and undergo changes as we age. And, our trophies and medals won’t be there for us during the lowest points of our lives. In this episode, I’m joined by Kristi Overton Johnson. Kristi is one of the most decorated women water skiers of all time and a world record holder from 1992-2010. A series of health battles in the past led...
EP 58: Fearlessly Fighting T1D with Jennie Park
August 20, 2020 12:00 - 24 minutes - 17.1 MBDo you or someone you know live with a chronic condition? In this powerful episode I have a conversation with Jennie Park. ⠀ ⠀ Having a chronic condition such as diabetes, specifically type 1, is difficult because there are no outward symptoms or signs....unless someone asks her about her insulin pump or sees her taking a blood test. No one realizes the daily investment that this condition takes.⠀ ⠀ Jennie was diagnosed with T1D at 7, and is on a mission to help people connect and not feel a...
EP 57: Embracing Sobriety with Lori Massicot
August 13, 2020 20:00 - 27 minutes - 18.6 MBMidlife can be challenging. There are so many changes going on along with our everyday responsibilities. Because of this overwhelm, some women turn to alcohol to help themselves cope. If you’re struggling with alcohol misuse or any form of addiction, then I urge you to listen to this life-altering episode with Lori Massicot. She is a Sober Lifestyle coach for women over 40. Lori is an inspiration and her passion for helping women thrive is fascinating. In this episode, we’re going to take ...