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Fearlessly Facing Fifty

227 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 92 ratings

Are you ready for more? Are you ready to hear inspiring stories of people that have moved the needle on their journey because they pushed play instead of pause? Come join me and grab a seat at the table. You won't be disappointed. 

Self-Improvement Education Kids & Family Parenting midlife fifty empty nest career restart menopause women supporting women empower fearless
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Episodes

EP 56: Gen X Women. A conversation with Ada Calhoun

August 06, 2020 20:00 - 23 minutes - 15.9 MB

Calling all Gen X Women! This episode is for you! At this age, we’re all expected to be happy. We got and achieved most of what we thought we wanted. We have years and years of wisdom and life experiences to help us avoid the mistakes we did in the past. But then, why do we still feel miserable? It’s the new midlife crisis that Gen X women are going though. If you’re born between 1965 to 1980, then you’re a Gen X woman. I highly encourage you to listen to this episode as Ada Calhoun, auth...

EP 55: Power Over Menopause with Dr. Bonnie Gasquet

July 29, 2020 16:00 - 27 minutes - 19.1 MB

Most women think they are powerless against menopausal symptoms. They accept it as a natural part of aging and move on. As a result, many become isolated and suffer in silence believing that there’s nothing they can do about it. However, this is far from the truth! Stop putting your health on the backburner and put it into your own hands. You can stay healthy and feel great as you age! In this episode, I’m joined by Dr. Bonnie Gasquet. She will show us state-of-the-art and effective solutio...

EP 54: Taking control of your health at midlife with Jill Angelo

July 23, 2020 20:00 - 23 minutes - 16.1 MB

Menopause is a transition into a new phase of life. Though this is a normal stage in a woman’s life, it is rarely talked about and sometimes there’s a shame that comes with it. Women can sometimes feel isolated and alone because of the lack of understanding, information, and support when they enter midlife. But it shouldn’t be a setback. You can still feel confident, sexy, and feeling your best even in your middle years! Join me in this episode as Jill Angelo shares her go-to solution for ...

EP 53: Tidy Your Mind with Angie Johnsey

July 16, 2020 20:00 - 33 minutes - 22.7 MB

Like a house, our mind also has its own set of rooms. When the house is full of clutter and mess, it distracts people living in it and can sometimes result in low focus because your home is in a state of disarray. The same can be said with our minds. If we don’t tidy up and throw out the junk, not only are we distracted but we are also depriving ourselves of the benefits and joy of having a clear and calm mind. If you want to free up your head from all the chaotic mess collected from the cl...

EP 52: The journey to finding her voice with Candy O'Terry

July 10, 2020 04:00 - 43 minutes - 29.7 MB

Candy O’Terry: Boston’s Beloved Radio Voice Back in the day when the internet wasn’t as widely used as now, people tune in to their favorite radio stations to hear music or be updated with the latest local and global news. While others tune in to listen and connect with their favorite deejays. And in Boston, there is no voice more recognizable on the radio than that of Candy O'Terry! Join me in this episode with Candy O’Terry as she shares the story and struggles behind her success, and h...

EP 51: Let's talk life and aging with Kym Douglas

July 01, 2020 20:00 - 53 minutes - 36.7 MB

In this episode I have a conversation with the incredible Kym Douglas.  Kym is a television host, best-selling author, beauty, fashion and lifestyle expert and comedy actress. She is also a coveted contributor to magazines and editorials around the country. Kym can be seen every day sharing all her latest beauty and lifestyle tips as a Family Member and fill in Co Host on Hallmark Channel’s Emmy-Nominated talk/lifestyle show Home & Family. In addition, for the past 11 years, she has been de...

EP 50: It's not your Grandma's Empty Nest with Judy Holland

June 26, 2020 04:00 - 39 minutes - 27 MB

In today's episode I have a conversation with Judy Holland.  Judy recently released a book called, HappiNest: Finding fulfillment when your kids leave home.  We talk about the issues we face as parents when the nest is empty, and now given the pandemic, several young adults are 'boomeranging' home.  It's a challenging time for everyone, and today we discuss strategies,  as Judy shares her insight as we take on the empty nest phase of life. Judy Holland has been a journalist for more than 30...

EP 49: Making time for courageous conversations with Dr. Argie Allen-Wilson

June 19, 2020 04:00 - 53 minutes - 36.8 MB

In a world of uncertainty and disruptions, we are at a time in life when we are managing two pandemics.  The COVID pandemic and the Racial injustice pandemic.  In today's episode Dr. Argie shares her knowledge and insight on how to have those courageous conversations with our families.  We discuss how to use this time, these moments, to be transparent and vulnerable and dig deep into topics we may so often push to the side.  Dr Argie is a thoughtful and insightful communicator and I am hon...

EP 49: Making time for courageous conversations with Dr. Argie Allen-Wilson

June 19, 2020 04:00 - 53 minutes - 36.8 MB

In a world of uncertainty and disruptions, we are at a time in life when we are managing two pandemics.  The COVID pandemic and the Racial injustice pandemic.  In today's episode Dr. Argie shares her knowledge and insight on how to have those courageous conversations with our families.  We discuss how to use this time, these moments, to be transparent and vulnerable and dig deep into topics we may so often push to the side.  Dr Argie is a thoughtful and insightful communicator and I am hon...

EP 48: Aging boldly with Next Tribe's Jeannie Ralston

June 12, 2020 04:00 - 22 minutes - 15.6 MB

In Today's episode I have a conversation with Jeannie Ralston, the Co-Founder of the digital magazine, Next Tribe. Jeannie shares her journey of taking on the challenges of midlife and launching a new business specifically encouraging women to age boldly. Jeannie is an award winning journalist and loves to living life big...and always traveling and exploring new things. We will discuss her journey which includes traveling the world, running a lavender farm and her latest adventure, the laun...

EP 47: Overcoming anxiety with Rebekah Lyons

June 04, 2020 22:00 - 44 minutes - 30.5 MB

In this episode I have an inspiring, heart-felt and transparent conversation with Rebekah Lyons.  Rebekah shares her journey with anxiety and panic attacks, and finding her purpose by finding her rhythms of renewal and trading stress and anxiety for a life of peace and purpose. Rebekah is a national speaker, and bestselling author of You are Free, Freefall to Fly and Rhythms of Renewal which dropped this spring.  Rebekah's work has been featured on CNN, Good Morning America, Huffington Post...

EP 46: A conversation with Mary Dell Harrington from Grown & Flown

May 29, 2020 04:00 - 36 minutes - 24.8 MB

The Grown & Flown community is something I have been a part of for years.  Mary Dell Harrington and Lisa Heffernan has done an incredible job of building this community and have published a book that needs to adorn the shelf of any parent of teens, or young adults.  It is a handbook and reference guide that answers all those parenting questions that stop us in our tracks, or simply make us think, "Is anyone else having SAT and ACT prep anxiety like my kid?"  or "Are any of you struggling wit...

EP 45: Jenny Lisk shares ways to reach out to those that are grieving. (Part 2)

May 24, 2020 04:00 - 21 minutes - 15.1 MB

Part 2 of my conversation with Jenny Lisk In Today's episode I have another conversation with the inspiring, Jenny Lisk.  Jenny is the host of the podcast, the Widowed Parent, and this episode we talk about ways in which we can support those that have experienced loss and how to process grief. Jenny has an abundance of resources available on her website which is linked below. She knew from that day her husband died, life would never be the same again. Jenny is building a community for ot...

EP 44: Losing your spouse. A conversation with Jenny Lisk (Part 1)

May 22, 2020 04:00 - 33 minutes - 22.9 MB

Part 1 of my conversation.  Part 2 is Episode 45 - Episode drops Sunday, May24th. In this episode I have a conversation with the inspiring, Jenny Lisk.  Jenny is the host of the podcast, the Widowed Parent, and today she shares her story, in her own words, from the day her husband was diagnosed with cancer, to picking up the pieces as a mom and living and looking forward.  She knew from that day her husband died, life would never be the same again. Jenny is building a community for othe...

EP 43: Bonus episode. Confidence, Creativity and Menopause

May 19, 2020 14:00 - 54 minutes - 37.6 MB

In this episode, my usual role of interviewing is reversed and I am interviewed by Jill Angelo, CEO of Gennev.  Every week they offer webinars that are geared towards women and health...the company is forward thinking and leading the charge around menopause for women.  I got to share my journey of starting my podcast, and writing my book...and finding my confidence.  The interview is entitled: Confidence, Creativity and Menopause I was honored to be interviewed and share my story of taking ...

EP 42: The power of friendship at any age

May 12, 2020 20:00 - 40 minutes - 28.1 MB

In today's episode I have a conversation with two inspiring women, Nicki Swafford and Carrie Hewitt, that have not only been friends for decades, but now run a business together.  They will share their journey from raising toddlers to teens, to empty nest.  From health scares and challenges in relationships.  Be ready to be inspired and after the episode, text or phone a friend.  The power of connection is so important.   Find your tribe and hug them tight. Here is a link to Paradise Prov...

EP 41: Nurturing Mother / Son relationships with Alex Sanfilippo

May 07, 2020 04:00 - 38 minutes - 26.7 MB

In this episode I talk to the inspiring Alex Sanfilippo.  Not only is Alex a successful podcast host and entrepreneur, but he values the importance of relationships and staying connected.  In this very special Mother's Day episode, we hear in his own words, what it's like to look back at his relationship with his mom through the years, and how important it is to stay connected.  Many of us feel sad or anxious when our adult children leave for the next phase of their journey, but as you'll ...

EP 40: Begin Again. A conversation with Lynn Shockley

April 30, 2020 21:00 - 41 minutes - 28.7 MB

In today's episode Lynn Shockley, shares her personal journey through what seemed like a very happy marriage, raising two wonderful boys, and from the outside in it looked like everything was going well.  Until the day after Christmas Day one year....when the unexpected happened.  Lynn shares her story of resilience and being brave.  She had a support network of friends and family that got her through those dark moments, and she challenged herself to begin again.  Open your heart to her stor...

EP 39: Getting your sexy back in your relationship

April 28, 2020 03:00 - 33 minutes - 22.7 MB

Getting our sexy back during the uncertainties of COVID and our new normal can be a challenge.  Are you feeling a little less sexy these days? Are you finding it a challenge to connect with your spouse or partner these days? Is your spouse / partner beginning to drive you a little crazy?  The mere sound of his breathing sounds louder than usual, or he’s chewing too loud….you just want him to stop!   If so. You are not alone. In this episode I chat with Psychotherapist, Niro & Ed Felici...

EP 38: A conversation with Maye Musk

April 24, 2020 04:00 - 33 minutes - 22.9 MB

In this episode I had the pleasure of interviewing Maye Musk, and after the interview, I took off my headphones, and sat back in my chair, and said, she is the GOAT.  When you listen to this episode that drops Friday, you will find out why she wouldn’t mind that reference.  In the utmost elegance, Maye shares her journey, conveying hard-earned wisdom on career, and simply put: the harder you work, the luckier you get.  As for family: let the people you love go and do what they love. Health: ...

EP 37: Career advice and strategies: A conversation with Lori Knudsen.

April 14, 2020 16:00 - 41 minutes - 28.7 MB

I'm sorry you are no longer needed in this position.   I'm sorry we are currently restructuring. I'm sorry you job has been eliminated. Those statements are something you may have heard, or experienced.  In today's episode I talk with Lori Knudsen, Founder of Knowbility Consulting.  She will share her personal journey, and strategies to get you feeling confident as you re-enter the work force, or are someone who has been wanting to submit a resume, but doesn't know where to start.  We will d...

EP 36: Two sisters. College senior. High School senior. Navigating disruption & disappointment while finding gratitude

April 13, 2020 22:00 - 26 minutes - 17.9 MB

Today this special episode I have a conversation with Lexi and Lauren Oskam.  Sisters that are both navigating the murky waters of COVID.  Lexi is a senior in college at St. Lawrence University, and her sister, Lauren is a High School senior at Immaculate High School.  They are living under one roof and figuring out how to take on the challenges and disappointments of celebrations postponed and job offers rescinded, and missing out on seeing friends and making memories.  As they tell their...

EP 35: CT COVID Patient Zero, Chris Tillett and his Wife, Elizabeth Tillett

April 06, 2020 17:00 - 33 minutes - 23.1 MB

In this special episode, I have a conversation with Chris and Elizabeth Tillett.  Chris was considered COVID Patient Zero, in Connecticut.  They share their journey through their voice.  2:49 Chris talks about how he was feeling and the symptoms he was experiencing 7:23  When Chris was admitted to Danbury Hospital and classified as Patient Zero 11:22 In Chris's words what it means to be intubated and breathing with the help of a ventilator. 15:52 Elizabeth's voice - as she has to care f...

EP 34: Women can have it all; just not at the same time with Julie Moran

April 03, 2020 17:00 - 35 minutes - 24.5 MB

In this episode I have a conversation with Julie Moran. From the Red Carpet at the Academy Awards, to the Grammy's to the world of Sports, Julie Moran is no stranger to the entertainment world. Meeting and interviewing people from all walks of life, she is an inspiration to many. Julie's background includes: Graduated with a Journalism degree from the University of Georgia Won the title of America's Junior Miss First female anchor to join ABC's "Wide World of Sports" "Entertainment Toni...

EP 33: We can do hard things. Jordyn & Morgan Moder share their story of living abroad during COVID-19

April 01, 2020 15:00 - 30 minutes - 20.8 MB

Today's episode I share the story of Jordyn and Morgan Moder: An American couple living in Bangkok. Thailand is their home, and has been for almost two years. They will share their insight through their lens, as they navigated COVID-19, and the day to day as they watched the numbers begin to increase with the virus spreading throughout Asia.  Jordyn and Morgan share their adventure as they traveled back to the US. We can do hard things.  We are all navigating this time of uncertainty in our...

EP 32: Under One Roof. My family navigating the COVID-19 uncertainty

March 28, 2020 00:00 - 23 minutes - 16 MB

A live episode with my 'family of 5' sitting around the table chatting about our new normal as we are all under  one roof.  After navigating two weeks of working from home, online classes for high school and college kids.....and all that comes with that.....I thought it would be interesting to have a talk about our days, our thoughts and how we will work to make an impact where we can. Click here: Subscribe to the Fearlessly Facing Fifty Podcast Click here: for the Fearlessly Facing Fifty...

EP 31: A candid conversation about sex at midlife with Dr. Alyssa Dweck

March 24, 2020 15:00 - 42 minutes - 28.9 MB

Let's talk about sex.  It's important to open the dialogue on topics that at times seem 'taboo', but women at midlife share a common thread with this topic.  This episode digs deep and answers the questions we want answered, but at times not comfortable asking.  Dr. Alyssa Dweck is a thought leader in women's health, and shares her insight and knowledge as we navigate the top of mind topics of menopause, libido and women's sexual health. ALYSSA DWECK, MS, MD, FACOG, is a practicing gynecolo...

EP 30: Navigating the unchartered waters of COVID-19 with Dr. Robi Ludwig

March 23, 2020 17:00 - 22 minutes - 15.5 MB

In this special episode I have a conversation with the incredible and insightful, Dr. Robi Ludwig.  Dr. Ludwig shares her knowledge and strategies to overcome our fear and anxiety, as we navigate the murky waters of COVID-19. We discuss the following:  Strategies for college students and young adults feeling displaced and missing friends. Young adults moving home - establishing a new normal.  Some are losing jobs and applying for unemployment.  Feeling as though they are giving up their i...

EP 29: A candid conversation with the inspiring, Joan Lunden

March 19, 2020 19:00 - 38 minutes - 26.7 MB

In today's episode, I have a conversation with the incredible, Joan Lunden.  Joan has just published a new book that will make you feel as though she's sitting right next to you on the couch. She talks about the good, the not so good, and the downright funny parts of aging. Joan is an award-winning journalist, bestselling author, motivational speaker, and women's health & wellness advocate, Joan Lunden has been a trusted voice in American homes for more than 30 years. For nearly two decades...

EP 27: Overcome obstacles & begin again

March 05, 2020 19:00 - 29 minutes - 20.4 MB

These are common fears that women at midlife and beyond share:  Can I do this? Am I good enough? Does anyone care what I have to say?  The mission of my podcast is to share inspiring stories of women who have put fear aside and taken on the challenge of reinventing themselves or taking time to begin following a passion they've put on hold for awhile.  Today my guest is Amanda Schaefer.  The addiction problems of Amanda Schaefer's ex-husband left scars on her and her children, but as part of ...

EP 28: A conversation with Brooke Baldwin, CNN Newsroom Host

March 04, 2020 15:00 - 29 minutes - 20.2 MB

In this episode, I have a conversation with the incredible Brooke Baldwin. Brooke Baldwin is a Peabody Award finalist who anchors the 2 - 4 p.m. edition of CNN Newsroom. She is also the creator and host of CNN's Digital series "American Woman" which focuses on the stories of trailblazing women who have broken barriers in their respective fields and are now helping other women do the same. Baldwin came to CNN in 2008. In addition to holding down two hours in the studio, Baldwin is often sent...

EP 26: Who says Moms don't have time to read books? A chat with Zibby Owens

February 21, 2020 21:00 - 24 minutes - 16.8 MB

Busy schedules make it difficult to find time to read a book.  Your list of must reads is a mile long...so do moms have time to read books?  A mom from Manhattan has become the toast of the book business due to the success of her podcast, "Moms don't have time to read books." Zibby Owens is a wife and busy mom of four children under the age of 13, and has made it her mission to help other mothers find the time to read. Zibby always has a book in her hand, whether waiting to pick up her kid...

EP 25: Up your dating game after 40. Dating advice and strategies from Sandy Weiner

February 18, 2020 16:00 - 34 minutes - 23.6 MB

It's never to late to up your dating game.  If you are recently divorced, widowed, or always been single, this episode arms you with strategies to boost your confidence and begin again in the dating world.  Sandy Weiner is my guest today, and she gives you dating advice and life advice for women over 40 and beyond, to create your next amazing love story in mid-life. Sandy helps women uncover their highest potential and unleash the leader within.  She's the CEO of Last First Date and The Wom...

EP 24: A candid conversation with the talented, Kimberley Locke

February 13, 2020 23:00 - 49 minutes - 33.7 MB

Kimberley Locke won the hearts of many with her incredible talent on Season 2 of American Idol.  My conversation with Kimberley is like chatting with a friend you've known forever.  She's warm, she's gracious and allows her joy to radiate in everything she does.  Kimberley launched a new talk show this season, Doctor and the Diva, and is finding her stride sharing her passion of music, coaching those around her to be their best, and following her dreams.  Kimberley is also Founder and CEO of...

EP 23: Caring for your aging parents (Part 1)

February 06, 2020 21:00 - 37 minutes - 25.9 MB

Part 1 of 2 (Aging Parents)  Is your family ready? As we are coming off of the holidays, and you may have spent time with your parents, or siblings and have the the slightest feeling that you should start preparing for the future of aging, this podcast episode will help answer some of the questions.  We have a tendency to avoid things that make us uncomfortable, but with 10,000 people turning 65 every day, it’s not a matter of it this is going to affect you, it’s a matter of when.  Kelli Br...

EP 23: Caring for your aging parents (Part 1)

February 06, 2020 21:00 - 37 minutes - 25.9 MB

Part 1 of 2 (Aging Parents)  Is your family ready? As we are coming off of the holidays, and you may have spent time with your parents, or siblings and have the the slightest feeling that you should start preparing for the future of aging, this podcast episode will help answer some of the questions.  We have a tendency to avoid things that make us uncomfortable, but with 10,000 people turning 65 every day, it’s not a matter of it this is going to affect you, it’s a matter of when.  Kelli Br...

EP 22: What happens when you put 3 women & a mic together?

January 31, 2020 22:00 - 21 minutes - 15 MB

What happens when you get three women in the same room, that love to talk and there's a microphone close by.  A spontaneous podcast episode.  Bev and Lora were interviewing me and learning about the Fearlessly Facing Fifty Podcast when we thought, let's do this thing.  Lora and Bev have bene good friends for years, and they decided to take their talents and their passions and start a business that supports all things local, and small business.  It's the "tripadvisor" of Connecticut.  You wil...

EP 21: There is such a thing as estrogen flavored comedy, with Comedian, Anita Renfroe

January 30, 2020 22:00 - 44 minutes - 30.7 MB

Anita became an internet sensation when her YouTube video of her singing everything a mother says to her children in a single day to the tune of “The William Tell Overture” in just two minutes and fifty-five seconds was viewed by millions. Renfroe was featured on morning and late night entertainment and news programs and resulted in her becoming a comedy contributor for GMA. When I started my podcast, Anita Renfroe was on my bucket list of guests I would love to have on the show, because I...

EP20: It's okay to make a pivot when you're 50

January 23, 2020 15:00 - 35 minutes - 24.2 MB

What do you want to be when you grow up?  How many times were you asked that question?  Of course, my answers were everything from a marine biologist, to a dermatologist, to a talk show host.  There isn't a yellow brick road leading us down a specific path, sometimes we decide to make a pivot.  By definition a pivot is an intentional, step-by-step process that enables you to leave your current job, team, company, or industry and land in a more satisfying place with a promising future. That's...

EP 19: Mom is online dating. Now what?

January 21, 2020 20:00 - 36 minutes - 24.9 MB

Think about this for a moment.  How would you react if your mom comes to you for online dating advice?  More divorced and widowed baby boomers are using online dating sites, and today's episode digs into those conversations, when the roles are reversed and it's your mom or dad who is heading out into the dating world.  What to do...and what not to do.  My conversation with Kristen Jensen is insightful, and it will make you think about this in a whole different way.  Kristen is a Lifestyle Ph...

EP 18: Investing in your future with financial expert, Jean Chatzky

January 17, 2020 14:00 - 49 minutes - 34.4 MB

Women have more money and more power than ever before. So let's dig into how we can begin a New Year being more financially savvy. How do we begin to think about investing?  How can I save more money?  When should I start having conversations about money with my kids, or my aging parents?  These are the topics we are talking about in the episode today.  Jean Chatzky, Today Show financial expert and NY Times bestselling author, is my guest, and she will inspire you to think about your finance...

EP 17: Begin again. It's okay to recalculate

January 10, 2020 12:00 - 37 minutes - 25.9 MB

When you chart your course, do you feel like there's a map guiding you along the journey? You head to school, get married, have children, find your career and stay the course.  Well as we all know, life doesn't always unravel as you thought it would.  You are heading one direction, and might get caught on a one way road for a bit, but then you recalculate and begin again.  You chart a new course, that involves uncertainty, and worry. You feel anxious and not quite sure how you'll navigate th...

EP 17: Begin again. It's okay to recalculate

January 10, 2020 12:00 - 37 minutes - 25.9 MB

When you chart your course, do you feel like there's a map guiding you along the journey? You head to school, get married, have children, find your career and stay the course.  Well as we all know, life doesn't always unravel as you thought it would.  You are heading one direction, and might get caught on a one way road for a bit, but then you recalculate and begin again.  You chart a new course, that involves uncertainty, and worry. You feel anxious and not quite sure how you'll navigate th...

EP16: You can't be fired as a volunteer, right? Real talk with Author, Laurie Gelman

January 02, 2020 22:00 - 32 minutes - 22.2 MB

We've all been there....you sit in the back of a PTA meeting and the next thing you know, you're now large and in charge of the committee.....What just happened?  Today, I have a conversation with best selling author, Laurie Gelman, about her new Class Mom sequel, "You've been volunteered." Laurie talks about her 'Act 3' and how at 52 she wrote her first book.  She shares some great insight about being married for 19 years to Michael Gelman, Executive Producer of Live! with Kelly and Ryan, a...

Episode 16: You can't be fired as a volunteer, right? Real talk with Author, Laurie Gelman

January 02, 2020 22:00 - 32 minutes - 22.2 MB

We've all been there....you sit in the back of a PTA meeting and the next thing you know, you're now large and in charge of the committee.....What just happened?  Today, I have a conversation with best selling author, Laurie Gelman, about her new Class Mom sequel, "You've been volunteered." Laurie talks about her 'Act 3' and how at 52 she wrote her first book.  She shares some great insight about being married for 19 years to Michael Gelman, Executive Producer of Live! with Kelly and Ryan, a...

Episode 15: Finding joy at times of uncertainty

December 24, 2019 20:00 - 22 minutes - 15.6 MB

Today's episode is an inspiring journey of a woman who has lived in three different countries, while raising her family.  She has always made time to center herself through yoga and discovered this passion and share it with others.  She is living her best life at 53, and continues to challenge herself and inspire others.  She looks at life after 50 as a new beginning, with more freedom to find yourself and discover joy.   Susan Barber ERYT began her yoga journey 23 years ago when she fell i...

EP15: Finding joy at times of uncertainty

December 24, 2019 20:00 - 22 minutes - 15.6 MB

Today's episode is an inspiring journey of a woman who has lived in three different countries, while raising her family.  She has always made time to center herself through yoga and discovered this passion and share it with others.  She is living her best life at 53, and continues to challenge herself and inspire others.  She looks at life after 50 as a new beginning, with more freedom to find yourself and discover joy.  Susan Barber ERYT began her yoga journey 23 years ago when she fell i...

Episode 14: Thriving with ADHD after 40!

December 20, 2019 13:00 - 37 minutes - 25.6 MB

ADHD/ ADD, we have all heard the terms, but being diagnosed after 40.....is this possible?  It is possible and in this episode I talk with Diann Wingert, a life strategist and mentor for women who identify with ADHD/ADD. Diann has had a very interesting journey.  Her current work serves women with ADHD, she did her master’s thesis on ADHD, and yet, she didn’t recognize herself being ADHD until she was well into her 50s. Diann will share her inspiring journey,  her unique brain wiring, and us...

EP14: Thriving with ADHD after 40!

December 20, 2019 13:00 - 37 minutes - 25.6 MB

ADHD/ ADD, we have all heard the terms, but being diagnosed after 40.....is this possible?  It is possible and in this episode I talk with Diann Wingert, a life strategist and mentor for women who identify with ADHD/ADD. Diann has had a very interesting journey.  Her current work serves women with ADHD, she did her master’s thesis on ADHD, and yet, she didn’t recognize herself being ADHD until she was well into her 50s. Diann will share her inspiring journey,  her unique brain wiring, and us...

EP13: Wanderlust...let's talk travel

December 13, 2019 12:00 - 41 minutes - 28.4 MB

Investment in travel is an investment in yourself.  In today's episode we are talking all things travel.  It's so easy to put travel on the 'would a, could a, should a list', isn't it?  Sometimes we tend to dream of getting away and between the mere thought, the logistics and planning, it gets caught up in the maze and doesn't happen.  Today's conversation is with Peggy Honore, a travel expert for land and sea.  Where are the hottest destinations?  Do I need a travel agent and how do they he...

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