![Everyday Burnout Conversations artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/48/45/52/48455225-9f52-2e0e-1cc3-636f2edf4c9d/mza_16621237264277250313.jpg/100x100bb.jpg)
Jess Rad | How embracing just 1% can improve your health and wellbeing
Everyday Burnout Conversations
English - October 14, 2021 12:00 - 47 minutes - 32.3 MB - ★★★★★ - 5 ratingsMental Health Health & Fitness burnout burnt out burning out mental health exhaustion self-care wellbeing mental wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today, I share an everyday burnout conversation with Jess Rad.
Jess has a passion for connecting women and is the founder of The WomenHood, an inclusive community committed to supporting women through the unspoken issues that impact many of us as we navigate womanhood.
The WomenHood encourages women to make the micro yet profound changes in their lives via virtual live Unspoken sessions and on-demand Solo Sessions. You'll also find Jess bringing her active community incredibly valuable IGTV interviews that tackle the unspoken issues that so many of us are facing.
Discussed in this episode:
Follow Jess @thewomen_hood
Find out more about the unspoken sessions at The WomenHood
Sign up to Jess' brilliant newsletter here
Please note, this podcast is not intended as medical advice. If you're having a tough time or are concerned about experiencing burnout, please reach out to your doctor or mental health professional for support and guidance.
Please like, comment and subscribe to the podcast wherever you listen. I truly appreciate your feedback and support, as it helps these fab conversations reach a little further.
Fancy a little more burnout chat? Let's continue the conversation.
Find me on Instagram, TikTok and Facebook
Check out my latest work and discover how you can work one-to-one with me to tackle your burnout at flictaylor.com