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Self Destructive Behaviors
Everyday Addict
English - December 06, 2021 03:00 - 34 minutes - 23.8 MB - ★★★★★ - 3 ratingsEducation Health & Fitness Mental Health addiction mental health substance use coping health wellness co-occurring Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Case of The F-it's
Next Episode: Self Efficacy
This week we talk about self destructive behaviors and dive into some. The average person engaged in about 6 self destructive behaviors and it is either by self handicapping, self limited or even procrastination.
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References
https://www.mettapsych.com/selfdefeating-behaviors-adults
https://spacioustherapy.com/eliminate-self-defeating-behaviors/
http://psychology.iresearchnet.com/social-psychology/self/self-defeating-behavior/
https://eudaimoniahomes.com/6-self-defeating-behaviors-to-avoid-in-recovery/