Self Efficacy
Everyday Addict
English - December 20, 2021 23:00 - 30 minutes - 20.8 MB - ★★★★★ - 3 ratingsEducation Health & Fitness Mental Health addiction mental health substance use coping health wellness co-occurring Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self Destructive Behaviors
Next Episode: Burnout
This week we are looking at how we deal with making things happen, reaching goals, and sustaining change and progress. In short, we are talking about self-efficacy how to define it, how to measure it, and how we can improve it.
References
https://www.verywellmind.com/what-is-self-efficacy-2795954
https://www.simplypsychology.org/self-efficacy.html
https://www.apa.org/pi/aids/resources/education/self-efficacy
https://nobaproject.com/modules/self-efficacy
https://www.drugsandalcohol.ie/26768/1/General_Self-Efficacy_Scale%20(GSE).pdf