EQ Gangster

#25: How emotional maturity impacts your life & business

Have you ever found yourself surprised by people who should be ‘acting their age’, but don’t? Age is not a guarantee of maturity! What does someone who is emotionally mature look like? What decisions do they make? How do they behave? What does their interaction with other people look like? What does it feel like to be emotionally mature? SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/eqfore...

#24: What is your capacity for resilience?

Your mental, emotional and leadership capacity all affects your resilience. How do you handle it when you’re overwhelmed, and at the verge of shutting down? The good news is: your resilience capacity can grow! It’s a skill that can be learned!   DOWNLOAD THE RESILIENT ENTREPRENEUR GUIDE: https://www.eqforentrepreneurs.com/treguide   SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway   EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook...

#23: How to make decisions in challenging times

It takes a lot of mental & emotional energy to create and build a business...especially in times of uncertainty! You can’t exclude your emotional intelligence from who you are as an entrepreneur...it’s impossible...it will always impact your business. What is your decision-making like during this stressful time? Are you even aware of it? How can you be more intentional about making good decisions in your business right now? Are you coming from an emotionally healthy place right now? DOWN...

#22: How I Handled An Emotional Wave

A personal example of how I recognized an emotional wave, and how I handled it. Every little step of progress is a step in the right direction! TO REGISTER FOR THE 360 GROWTH WEEK (APRIL 13-17) https://www.eqforentrepreneurs.com/360growthweek DOWNLOAD THE RESILIENT ENTREPRENEUR GUIDE: https://www.eqforentrepreneurs.com/treguide SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433...

#21: How to Embrace Change (even when it’s forced upon you)

The coronavirus pandemic is causing so many people to have to face major unexpected changes right now.   Change is inevitable, but growth is optional.   For entrepreneurs, it is vital to learn how to handle the massive, inevitable changes that are happening right now. Your EQ plays a huge part in how you look at change – do you have a fixed mindset or a growth mindset? It makes all the difference in the outcome you’ll create.   We’re also sharing some practical things you may nee...

#20: These factors are necessary to grow your EQ

Growing your Emotional Intelligence requires Truth, Grace, Time and Community. Here’s how they work together to create the optimal conditions for growth. SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway   EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/   EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/   EQ FOR ENTREPRENEURS YOUTUBE: https://www.youtube.com/channel/UCWJkBGvkfH...

#19: 5 Strategies to grow your RESILIENCE in times of crisis

Let’s face it: everything is changing. Even when the coronavirus crisis has passed, we will be living in a different world. As entrepreneurs and leaders, we need to be able to adapt to what is happening around us, and to do it with courage, empathy & understanding of the people we serve. This takes RESILIENCE. We have been business owners through Y2K, Sept 11, the 2008 stock market crash and right now, our country & our world is dealing with coronavirus...and we’ve learned some things th...

#18: The gap between your image & your authentic self

 How much of your time & energy goes to controlling the image you portray to the people around you? The greater the distance between the image you try so hard to portray and who you TRULY are is a clue that your EQ needs to grow!   SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway   EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/   EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/ ...

#17: Interview with COL Rose Keravouri

Why would a top female military leader and entrepreneur choose to invest in growing her emotional intelligence? In today’s special interview, COL Rose Keravouri shares what happened in her business and her career when she began investing in her emotional intelligence & personal growth. Rose is a graduate of the United States Military Academy at West Point, the CEO and Co-Founder at ROSE -Rise Out in Support of Empowering- Women LLC, and is a Brigade Commander in the US Army Reserves. SUBMI...

#16: It’s the size of the fight in the dog

It’s not the size of the dog in the fight, it’s the size of the fight in the dog. In what areas of your life are you making excuses or telling yourself stories that are limiting you?   SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway     EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/     EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/     EQ FOR ENTREPRENEURS YOUTU...

#15: Why smart entrepreneurs are growing their emotional intelligence

Here are 18 reasons why smart entrepreneurs are investing the time to work on their emotional intelligence! Which reason resonates most with you?   DOWNLOAD THE NOTES & JOURNAL PAGE FOR THIS EPISODE: https://www.eqforentrepreneurs.com/15   SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway   EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/   EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqfore...

#14: How to stay outside your comfort zone

No growth happens in your comfort zone! Here’s a way to stay outside your comfort zone so you can keep growing.   SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway   EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/   EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/   EQ FOR ENTREPRENEURS YOUTUBE: https://www.youtube.com/channel/UCWJkBGvkfH_BxHahuM8hTcw

#13: Failure and your Emotional Intelligence

Failure: Nobody likes it. Nobody wants to experience it. And when you’re afraid of it, it keeps you playing small. What if failure was actually a good thing? What if it could be a tool to help you grow? Let’s look at failure in a whole new light and use it to grow!   DOWNLOAD THE NOTES & JOURNAL PAGE FOR THIS EPISODE: https://www.eqforentrepreneurs.com/13   SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway   EQ FOR ENTREPRENEURS FB COMMUNITY: ht...

#12 How Self-Aware are You?

Lessons from the Brazilain Jiu-Jitsu mat! A major part of emotional intelligence is self-awareness...how are you working on your self-awareness? Do you even know how self-aware you are? SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/ EQ FOR ENTREPRENEURS YOUTUBE: https://www.youtube.com/chan...

#11: Where your stories come from

When you identify where your stories & beliefs come from, you can choose to makenew beliefs. Noble & Kathy teach you how to recognize them, and how to change them!   DOWNLOAD THE NOTES & JOURNAL PAGE FOR THIS EPISODE: https://www.eqforentrepreneurs.com/11   SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway   EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/   EQ FOR ENTREPRENEURS INSTAGRAM: https://w...

#10: How Is Your Life's Timing Impacting Your Performance

Today is a behind-the-scenes peek at our EQ journey in real time! SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FOR ENTREPRENEURSINSTAGRAM: https://www.instagram.com/eqforentrepreneurs/ EQ FOR ENTREPRENEURS YOUTUBE: https://www.youtube.com/channel/UCWJkBGvkfH_BxHahuM8hTcw  

#9: The Language of Emotional Intelligence

Once you know the language of emotional intelligence and feelings & emotions, you’ll be much better equipped to change your business & life for the better. DOWNLOAD THE NOTES & JOURNAL PAGE FOR THIS EPISODE: https://www.eqforentrepreneurs.com/9 SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FORENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/ ...

#8: How Is Your EQ Impacting Your Decision Making Process

Today is a behind-the-scenes peek at our EQ journey in real time! SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FORENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/ EQ FOR ENTREPRENEURS YOUTUBE: https://www.youtube.com/channel/UCWJkBGvkfH_BxHahuM8hTcw  

#7: What is Emotional Health?

Noble & Kathy break down their definition of emotional health SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FORENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/ EQ FOR ENTREPRENEURS YOUTUBE: https://www.youtube.com/channel/UCWJkBGvkfH_BxHahuM8hTcw  

#6: Do you know what you’re capable of ?

Today is a behind-the-scenes peek at our EQ journey in real time! In what area of your life can you test the current limits of your capacity? SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/ EQ FOR ENTREPRENEURS YOUTUBE: https://www.youtube.com/channel/UCWJkBGvkfH_BxHahuM8hTcw

#5: 10 Reasons You're Not Growing Your EQ

The reality is this: growing your EQ is hard, and a lot of entrepreneurs just want to ignore it. Today, we discuss the top 10 reasons people avoid working on their emotional intelligence. DOWNLOAD THE NOTES & JOURNAL PAGE FOR THIS EPISODE: https://www.eqforentrepreneurs.com/5 SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FOR ENTREPRENEURS INSTAGRAM: https://www.i...

#4: Do you have any out of control areas in your life?

Today is a behind-the-scenes peek at our journey in real time! When we lack the ability to create & uphold self-boundaries, it leads toward chaos. SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/ EQ FOR ENTREPRENEURS YOUTUBE: https://www.youtube.com/channel/UCWJkBGvkfH_BxHahuM8hTcw

#3: 6 Ways Your EQ is already affecting your business

Whether you’re aware of it or not, your emotional intelligence is already affecting your business! Here’s 6 things you may not have realized were holding you back DOWNLOAD THE NOTES & JOURNAL PAGE FOR THIS EPISODE: https://www.eqforentrepreneurs.com/3 SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepr...

#2: 3 steps forward, 2 steps back in my EQ journey

Today is a behind the scenes peek at our journey in real-time! Like most areas of growth, the EQ journey isn’t a straight line. You’ll feel like you’re moving forward, then something will happen & you’ll feel like you’re back where you started. The good news is: that’s part of the journey, and you’re right on track. SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/3396079827100433/ EQ FOR...

Ep 1: What Is Emotional Intelligence & Our EQ Story

#1: What Is Emotional Intelligence & Our EQ Story