Enneagram & Coffee
778 episodes - English - Latest episode: 14 days ago - ★★★★★ - 1K ratingsFrom the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
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Episodes
24. The Enneagram as Stories
December 05, 2019 09:00 - 7 minutesThe enneagram is the story we tell ourselves about who we need to be in order to be okay. What does it look like to flip those stories on their head and be okay just as we are? Sarajane explores each enneagram type and their stories today in this short, but meaningful episode. Referenced in this episode: Club Enneagram: www.clubenneagram.com You can connect with Sarajane on IG @enneagramandcoffee or at www.enneagramandcoffee.com Learn more about your ad choices. Visit megaphone.fm/adchoices L...
23. Type Five Breakdown
November 28, 2019 09:00 - 18 minutesIn this episode Sarajane is breaking down Type 5 - the investigator. Type 5s are motivated by the possession of knowledge and they're likely the most informed person you know. Sarajane discusses the type 5's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed. This episode also dives into subtypes, wings, and common mistypes. Referenced in this episode: Workspacery: https://workspacery.com/?ref:MTg2OS4xNjAuNjM4LlQ You ca...
22. Behind the Curtain: On Sponsored Posts and Influencers
November 14, 2019 09:00 - 19 minutesHere at Enneagram and Coffee we believe that everyone should be paid for the work that they do. Wouldn't you agree? But when it comes to paid sponsorship and influencers, some people get very uncomfortable. In this episode Sarajane is chatting about why sponsorships are helpful to creating income, how to influence well, and ultimately, the work we need to do within ourselves to explore how we may be triggered when other people succeed or don't succeed. Referenced in this episode: The Brave Co...
21. Mistyping Types 3 & 7
October 24, 2019 08:00 - 50 minutesWe’re back for another mistyping episode and today’s pair is type 3 and type 7. Sarajane is talking about what 3s and 7s have in common and what makes them different. She goes over the motivations and the basic fears of each to help you determine which you may be. Also on today’s episode Sarajane is chatting with her friends, Kacia Fitzgerald (type 7) and Tyler McCall (type 3). They each share how they experience the world in order to shine a little more light on the numbers. You can connect ...
20. The Lines Explained
October 17, 2019 08:00 - 10 minutesToday Sarajane is talking all things lines. Each number goes to a different number depending on if they are in stress or rest. She explains what she was originally taught about the lines between numbers and how she approaches them now. You’ll hear how you can move to the high and low points of the numbers in your line and what you can do to use that knowledge intentionally. Referenced in this episode: Website for type descriptions - www.enneagraminstitue.com Email for podcast questions or sug...
19. Narrative Enneagram Training Takeaways
October 10, 2019 08:00 - 26 minutesRecently Sarajane attended some additional Enneagram training with The Narrative Enneagram. Today she is sharing her takeaways and ah-ha moments from the weekend. She tells us eight things she loved learning and then some ways she was softened and opened to each number. Referenced in this episode: The Narrative Enneagram - www.enneagramworldwide.com Evan Barbee on Instagram @evanbarbee Narrative Enneagram in Nashville on Instagram @narrativeenneagramnashville Club Enneagram - www.clubenneagra...
18. Type Four Breakdown
October 03, 2019 08:00 - 16 minutesIn this episode Sarajane is breaking down Type 4 - the individualist. Type 4s have a beautiful way of seeing the world as living art, but also orient in the world with an awareness of what is missing. Sarajane discusses the type 4's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed. This episode also dives into subtypes, wings, and common mistypes. Referenced in this episode: Skillshare: www.skl.sh/sarajanecase You can...
18. Type Four
October 03, 2019 08:00 - 11 minutes - 9.63 MBIn this episode Sarajane is breaking down Type 4 - the individualist. Type 4s have a beautiful way of seeing the world as living art, but also orient in the world with an awareness of what is missing. Sarajane discusses the type 4's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed. This episode also dives into subtypes, wings, and common mistypes. Referenced in this episode: Skillshare: www.skl.sh/sarajanec...
17. Type Three
September 26, 2019 08:00 - 12 minutes - 10.1 MBIn this episode, Sarajane is breaking down Type 3 - the achiever. Type 3s are often the people who make you want to do more, be more, and dream bigger; but also have learned somewhere along the way that their worth is determined by what they can achieve. Sarajane discusses type 3's motivation, fear, and worldview. She also dives into subtypes, wings, and common mistypes. Referenced in this episode: Club Enneagram: www.clubenneagram.com You can connect with Sarajane on IG @enneagrama...
17. Type Three Breakdown
September 26, 2019 08:00 - 12 minutes - 10.1 MBIn this episode, Sarajane is breaking down Type 3 - the achiever. Type 3s are often the people who make you want to do more, be more, and dream bigger; but also have learned somewhere along the way that their worth is determined by what they can achieve. Sarajane discusses type 3's motivation, fear, and worldview. She also dives into subtypes, wings, and common mistypes. Referenced in this episode: Club Enneagram: www.clubenneagram.com You can connect with Sarajane on IG @enneagrama...
16. Behind the Curtain: A Conversation About Going Viral
September 19, 2019 08:00 - 18 minutes - 15.4 MBToday's episode starts a new series we're calling Behind the Curtain - a sneak peek into the ins and outs of Enneagram and Coffee. In this episode, Sarajane starts from the very beginning and tells the story of how Enneagram and Coffee came about. She then shares the really hard and the really beautiful parts of the Instagram account going from 0 to 100,000 followers in just 3 days. Referenced in this episode: Skillshare: www.skl.sh/sarajanecase You can connect with Sarajane on IG @...
15. Entrepreneur Corner: Content Creation
September 12, 2019 08:00 - 15 minutes - 13.1 MBIf you’re an entrepreneur you’re likely aware that content creation has just become part of the gig. Unfortunately, the approach to creating content is often one size fits all. But it doesn’t have to be. In today’s episode, Sarajane goes through each of the enneagram types and shares some things that may prevent them from creating content and a few tips to move forward. Referenced in this episode: Club Enneagram: www.clubenneagram.com Honeybook: www.share.honeybook.com/sarajane7...
14. Levels of Health
September 05, 2019 08:00 - 9 minutes - 8.64 MBEach enneagram number has a level of health gauge. This gauge helps explain how your type may show up at your healthiest and lowest levels of health. In this episode, Sarajane shares why she doesn't find it helpful to call others (or ourselves) unhealthy, that the level of health we're operating from is a choice, and how to have compassion as we are all on this journey of becoming more aware. Referenced in this episode: Club Enneagram: www.clubenneagram.com You can connect with Sara...
13. Why We Don't Type People
August 29, 2019 08:00 - 19 minutes - 16 MBThe moment we think we have the answers is the moment we've lost the answers. In today's conversational episode, Sarajane gives us several reasons why we don't type other people and how much good there is to be found in allowing ourselves and others to explore the enneagram personally. She shares with us her biggest pet peeve; her experience with others typing her; and ways to have meaningful, connected conversations with people you're just sure you know their type. Referenced in the e...
12. Type Two Breakdown
August 22, 2019 08:00 - 15 minutes - 14.2 MBIn this episode Sarajane is breaking down Type 2 - the helper. Type 2s are often the people who have made you feel the most loved in your life, but also struggle with resentment. Sarajane discusses the type 2's motivation, fear, and worldview. She shares the common behaviors that show up when they're stressed and when they're at rest. This episode also dives into subtypes, wings, and common mistypes. Referenced in the episode: Subtypes more in-depth: https://podcasts.apple.com/us/po...
12. Type Two
August 22, 2019 08:00 - 15 minutes - 14.2 MBIn this episode Sarajane is breaking down Type 2 - the helper. Type 2s are often the people who have made you feel the most loved in your life, but also struggle with resentment. Sarajane discusses the type 2's motivation, fear, and worldview. She shares the common behaviors that show up when they're stressed and when they're at rest. This episode also dives into subtypes, wings, and common mistypes. Referenced in the episode: Subtypes more in-depth: https://podcasts.apple.com/us/po...
11. Common Mistypes
July 04, 2019 10:00 - 41 minutes - 48.2 MBSarajane breaks down the similarities and differences between type 2 and type 9 on the enneagram. Interviews with: Bonnie - www.instagram.com/bonniejoymarie Eric - www.instagram.com/itsmeericc Learn more about your ad choices. Visit megaphone.fm/adchoices
10. Type One Breakdown
June 27, 2019 10:00 - 11 minutes - 13.1 MBThis begins our series of breaking down each enneagram type individually. This episode is focused on type one - the perfectionist. Learn more about your ad choices. Visit megaphone.fm/adchoices
10. Enneagram Type One
June 27, 2019 10:00 - 11 minutes - 13.1 MBThis begins our series of breaking down each enneagram type individually. This episode is focused on type one - the perfectionist.
09. How I Use the Enneagram for Personal Growth
June 20, 2019 10:00 - 14 minutes - 17.1 MBSarajane walks through her process of working with the enneagram for personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices
08. Subtypes are the New Wings
June 10, 2019 19:49 - 7 minutes - 9.29 MBIn today's episode Sarajane talks through why you should be identifying more with your subtype than your wing. Mentioned: www.integrative9.com Learn more about your ad choices. Visit megaphone.fm/adchoices
07. How To Figure Out Your Type
March 13, 2019 16:00 - 13 minutes - 15.2 MBWelcome to enneagram & coffee - the podcast! I’m your host Sarajane Case and I’m so excited to have coffee with you today! … In today’s episode I wanted to answer my most asked question - how do I figure out my enneagram type? I’m excited to break this down with you because I have seen a lot of confusion with it and I want to have the conversation. There are a few things I want you to know: Your enneagram type isn’t determined by a single test. Expand Expand It is COMPLE...
06. A Conversation with my Husband on Being a Type 4 & 7 in Marriage.
February 21, 2019 15:10 - 1 hour - 77.2 MBWe answer your questions about being an enneagram 7 and an enneagram 4 in a relationship! Learn more about your ad choices. Visit megaphone.fm/adchoices
05. On Wings
February 13, 2019 15:27 - 20 minutes - 23.6 MBIn this episode I am going in depth with you about wings! What are wings? How do you know what your wing is? Do you have to have a wing ? All of the questions I get on a regular basis! Referenced in this episode: www.integrative9.com Learn more about your ad choices. Visit megaphone.fm/adchoices
04. My Enneagram Journey & Self-Acceptance
January 18, 2019 20:58 - 24 minutes - 27.5 MBThis episode is sponsored by The Enneagram Summit. Grab your seat to the summit here! In this episode Sarajane shares her story with how she came to know her enneagram type & how to use the enneagram as a tool for self-acceptance. Learn more about your ad choices. Visit megaphone.fm/adchoices
03. Ask Sj: 1w2 Trying to Get Pregnant
January 11, 2019 20:14 - 11 minutes - 14.1 MBToday is the very first episode of ‘Ask SJ’ Ask Sj is a series where people from my Patreon community can submit a direct question with a specific problem and I can offer a bit of insight using the enneagram and just giving plain old - advice column style feedback! If I don’t feel cozy with giving my input alone, I may call in a friend to help out! In this episode Sarajane answers questions from a 1w2 about getting people on board with their ideas & the feelings that arise when trying to ...
02. Enneagram Basics
January 03, 2019 22:04 - 30 minutes - 34.3 MBA brief introduction to what the enneagram is - how it works and how to type yourself. This is an intro episode, the enneagram is much deeper than just this but, we will scratch the surface here. We’ll go deeper in chatting about wings, subtypes and tritypes in episodes of their own as well! Referenced in the episode: www.enneagraminstitute.com www.integrative9.com Learn more about your ad choices. Visit megaphone.fm/adchoices
01. What to Expect
December 27, 2018 20:51 - 4 minutes - 4.8 MBThis is episode one of the Enneagram & Coffee podcast! In this episode I discuss how the podcast came to be and what I hope to cover in the show! Curious about the Brave Collective? Learn more about your ad choices. Visit megaphone.fm/adchoices