Talking Endurance & Mastery
664 episodes - English - Latest episode: 16 days ago -Do you want to elevate all areas of your life... but don't know where to start?
Talking Endurance & Mastery is a podcast to help you create a vision & take steps towards your goals & dreams.
I’m your coach, Mario Minnaert. I’ve completed events like Ironmans & ultramarathons... And, I believe the true benefit from endurance events is how they help you become the best version of yourself.
Join me as I share stories, lessons & interview guests to help you apply endurance & mastery principles into every area of your life.
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
389. My Next Endurance Challenge!
February 09, 2022 14:00 - 15 minutes - 14.6 MBIf you enjoyed this episode, leave a 5-star review! If you want to join me for part of the challenge, reach out to me at 608-770-3437. Learn more about NAMI-LC here: https://namilinncounty.org/
388. My Next Endurance Challenge!
February 09, 2022 14:00 - 15 minutes - 14.6 MBIf you enjoyed this episode, leave a 5-star review! If you want to join me for part of the challenge, reach out to me at 608-770-3437. Learn more about NAMI-LC here: https://namilinncounty.org/
388. Our Deepest Fear Is Not What You Think
February 07, 2022 14:00 - 13 minutes - 12.6 MBHear the story of a poem that I heard on my recent road trip back to the midwest. The name of the poem is Our Deepest Fear by Marianne Williamson. If you enjoyed this episode, leave a 5-star review!
387. Our Deepest Fear Is Not What You Think
February 07, 2022 14:00 - 13 minutes - 12.6 MBHear the story of a poem that I heard on my recent road trip back to the midwest. The name of the poem is Our Deepest Fear by Marianne Williamson. If you enjoyed this episode, leave a 5-star review!
387. The "Oh Shit" Moment I've Had With My 2022 Goals!
February 04, 2022 13:00 - 12 minutes - 11.9 MBListen to the "oh shit" moments I've had these past couple of weeks as I've been thinking about achieving my 2022 goals and what it means for you! If you found any value in this episode, then leave a 5-star review!
386. The "Oh Shit" Moment I've Had With My 2022 Goals!
February 04, 2022 13:00 - 12 minutes - 11.9 MBListen to the "oh shit" moments I've had these past couple of weeks as I've been thinking about achieving my 2022 goals and what it means for you! If you found any value in this episode, then leave a 5-star review!
386. 7 Ways To Get Back On Track After Slipping Up On Your Goals
February 02, 2022 13:00 - 16 minutes - 15.1 MBHow are you doing on your 2022 goals? Maybe you're crushing it or maybe you've completely bailed on them at this point. Or maybe you're somewhere in the middle. It's also possible that you started the year off strong and have recently slipped up. So how do you get back on track? That's what we're going to talk about today! If you found any value, leave a 5-star review!
385. 7 Ways To Get Back On Track After Slipping Up On Your Goals
February 02, 2022 13:00 - 16 minutes - 15.1 MBHow are you doing on your 2022 goals? Maybe you're crushing it or maybe you've completely bailed on them at this point. Or maybe you're somewhere in the middle. It's also possible that you started the year off strong and have recently slipped up. So how do you get back on track? That's what we're going to talk about today! If you found any value, leave a 5-star review!
385. 4 Rules To Have A Better And More Productive Life
January 31, 2022 13:00 - 12 minutes - 11.8 MBWhat are your rules for life? I recently came across this old Reddit post. The initial message was from a guy who had lost all motivation and felt like he didn't have the energy to better himself. The first response from ryans01 was AMAZING and has 4 Rules For Life that I want to share with you. If you want help on your 2022 goals, let's chat!
384. 4 Rules To Have A Better And More Productive Life
January 31, 2022 13:00 - 12 minutes - 11.8 MBWhat are your rules for life? I recently came across this old Reddit post. The initial message was from a guy who had lost all motivation and felt like he didn't have the energy to better himself. The first response from ryans01 was AMAZING and has 4 Rules For Life that I want to share with you. If you want help on your 2022 goals, let's chat!
383. What Holds You Back?
January 28, 2022 14:00 - 11 minutes - 10.4 MBThink about your answer to this question, "What Holds You Back?" and hear a quote that's helping me process that. Let me know what you think!
384. What Holds You Back?
January 28, 2022 14:00 - 11 minutes - 10.4 MBThink about your answer to this question, "What Holds You Back?" and hear a quote that's helping me process that. Let me know what you think!
382. 5 Lessons From Living With The Monks - Part 2!
January 26, 2022 14:30 - 13 minutes - 12.5 MBIf you found any value from this episode, leave a 5-star review!
383. 5 Lessons From Living With The Monks - Part 2!
January 26, 2022 14:30 - 13 minutes - 12.5 MBIf you found any value from this episode, leave a 5-star review!
382. 5 Life Lessons From Living With The Monks
January 24, 2022 14:02 - 16 minutes - 15 MBI just finished listening to Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus by Jesse Itzler and wanted to share the first 5 life lessons from the book. If you love this episode, then leave a 5-star review!
381. The "Secret Sauce" For Achieving Your 2022 Goals
January 21, 2022 13:00 - 15 minutes - 14.7 MBIn this episode, I share 7 ways to achieve your goals but also 3 "secret sauce" tips that I've learned from Jesse Itzler. If you liked this, then leave review!
380. What's Your Misogi?
January 19, 2022 13:00 - 13 minutes - 12.6 MB“The notion around the misogi is you do something so hard one time a year that it has an impact the other 364 days of the year.” Hear about what a misogi is, how you can set one, and how I can help!
379. Four Key Principles To Build Your Life Resume
January 17, 2022 13:00 - 13 minutes - 12.6 MBI recently joined Jesse Itzler's Calendar Club and wanted to share 4 key principles to help you Build Your Life Resume. If you found any value, leave a 5-star review!
378. What Are Your 2022 Goals?
January 14, 2022 14:04 - 15 minutes - 14.3 MBHear my 2022 goals, the 3 big fitness challenges, and how I can help! Reach out to me at [email protected], text me at 608-770-3437, or send me a message on Instagram to connect!
377. 5 Questions To Transform Every Experience Into A Gain
January 12, 2022 14:00 - 11 minutes - 11.1 MBHow do you react when you have something NOT go your way? Does it throw you off? Ask yourself these 5 questions to shift into gain-based thinking. Another episode inspired by The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan and Benjamin Hardy.
376. Try This Simple Evening Routine To Shift Into The Gain
January 10, 2022 14:00 - 11 minutes - 10.7 MBTry this routine out for a week and let me know your results. If you found any value, leave a 5-star review!
375. Are You In The Gap Or The Gain?
January 07, 2022 13:00 - 14 minutes - 13.4 MBIf you've ever said or thought, "I should be farther ahead than I am right now" or "I should be more successful than I am," then you're going to want to listen to today's episode. If you found any value, then leave a 5-star review!
374. The #1 Goal That You Must Set for 2022
January 05, 2022 13:00 - 16 minutes - 15.4 MBThis #1 goal might surprise you! If you found any value, leave a 5-star review, my friend!
373. 10 Questions To Ask Yourself To Reflect, Learn & Succeed In 2022
December 24, 2021 14:00 - 16 minutes - 14.8 MBHear the 10 questions! If you found any value, could you leave a 5-star review?
372. What's The Best Gift You've Ever Given and Received?
December 22, 2021 14:00 - 14 minutes - 13.7 MBLet's talk about gifts! I've got 5 questions about gifts to help you think more deeply about Christmas this year.
371. 3 Phrases to Practice Self-Love As An Achiever
December 20, 2021 14:00 - 14 minutes - 13.6 MBDo you feel pressure to have it all figured out? Do you feel restless? Are you an achiever? Chances are if you’re listening to this, then the answer to this questions is YES. Listen to this podcast to get 3 phrases that can help you recognize that you don't need to achieve anything in order to receive love.
370. You Gotta OWN It!
December 17, 2021 14:00 - 11 minutes - 11.1 MBHear one of the biggest takeaways from doing a podcast every day and how I applied the concept to get results. You can apply it too!
369. It Starts With A Spark, But It Fades Quickly!
December 15, 2021 14:00 - 12 minutes - 11.2 MBSharing a reflection on the #1 lesson that I learned from podcasting every day for a year!
368. Life Update, Wins, Reflections, & Future Podcast Plans!
December 13, 2021 14:00 - 19 minutes - 18 MBWe're back! After a month off, I want to give a life update, share some wins from the previous year, a few reflections, and updates going forward. If you don't already, be sure to follow me on Instagram: mario.minnaert!
367. The Power Of The Spoken Word
November 02, 2021 13:00 - 18 minutes - 16.7 MBWe did it! A podcast every day for a year. An epic endurance challenge. THANK YOU to everyone who has listened, supported, and cheered me on. I'm SO grateful for your support! Enjoy this last episode and leave a 5-star review if you enjoyed the message! PLEASE NOTE - I'll be taking a short break from the podcast to give time to reflect on the lessons learned and think about the future format of the show. Don't worry, I'll be back!
366. 3 Lessons From David Goggins, The Baddest Man On The Planet
November 01, 2021 13:00 - 13 minutes - 12.3 MBHave you read Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins? I'm listening to it again to prep for 50-mile ultramarathon on Nov. 13th and wanted to share 3 takeaways. If you found value, leave a review!
365. “Hard Choices, Easy Life. Easy Choices, Hard Life.”
November 01, 2021 00:52 - 12 minutes - 12 MBHear about the hardest run of the weekend (it's not what you think!) and a quote from Jerzy Gregorek that really stands out to me.
364. If You Were Successful Then, Why Wouldn't You Be Successful Now? Plus Other Takeaways From 25-Mile Training Run Today
October 30, 2021 20:20 - 17 minutes - 16.1 MBHear about the story of my 25 mile training run and the lessons learned. If you liked it, leave a 5-star review!
363. Takeaways From My 50-Mile Ultra Prep!
October 29, 2021 22:19 - 13 minutes - 12.7 MBIt's getting real! If you found any value from this, leave a review!
362. Conquering "I Don't Have Time" And Other Limiting Beliefs
October 29, 2021 01:10 - 15 minutes - 14.1 MBHear my story of overcoming the limiting belief of "I don't have time" to train for another Ironman and what it means for your goals and dreams. If you like this episode, leave a review!
361. 4 Questions To Discover Your Life Purpose According To Japanese Culture
October 27, 2021 13:00 - 13 minutes - 12.4 MBIkigai is a Japanese concept that means your 'reason for being. ' 'Iki' in Japanese means 'life,' and 'gai' describes value or worth. Your ikigai is your life purpose or your bliss. Answer these 4 questions to discover it. Reach out to me with your answers! Would love to connect via text, email or social media!
360. Faith And Endurance
October 26, 2021 13:00 - 10 minutes - 9.97 MBHear my takeaways from a scripture passage that I love from James 1:3. Let me know what you think!
359. Finish Like A Champion!
October 25, 2021 13:00 - 9 minutes - 9.05 MBAnother takeaway and lesson from 29209. When it comes to your goals, are you going to finish like a champion?
358. 7 Keys To Everesting 29029 Success From The Co-Founder
October 25, 2021 00:38 - 14 minutes - 13.6 MBHear my notes from Jesse Itzler's 7 Tips To Everesting Success! If you found any value, leave a 5-star review!
357. Everybody Has A Story - Lessons From 29029
October 24, 2021 00:52 - 13 minutes - 12.4 MBWhat's your story? What's powering you? If you found any value in this episode, please consider leaving a 5-star review!
356. What's Next? Lessons from 29029
October 22, 2021 21:44 - 10 minutes - 9.4 MBHear about the real benefit of competing in endurance events and how it leads you to your actual goals.
355. One Step At A Time - Lessons From 29029
October 22, 2021 01:30 - 9 minutes - 9.04 MBKeep chipping away.
354. Celebrate Your Wins - Lessons From 29029
October 21, 2021 00:55 - 12 minutes - 11.9 MBHear another takeaway from 29029 about ways that we celebrated the wins!
353. The Journey Isn't As Glamorous As It Seems - Lessons From 29029
October 20, 2021 01:16 - 13 minutes - 12.9 MBA lot of times you see the end result like amazing finish line pictures, but you don't always get to see the journey to get there. Listen to a quick story about the journey that may be helpful for you to understand with your goals and dreams.
352. The Power Of Community - Lessons From 29029
October 19, 2021 01:48 - 15 minutes - 14.4 MBHear a few stories from 29029 and the power that community plays in helping you achieve your goals.
351. A Strategy To Make You A Better Parent
October 17, 2021 13:00 - 10 minutes - 9.73 MBA strategy from The WonderDads Way by Jonathan Aspatore. Try it today!
350. Your 5-Day Commitment Challenge
October 16, 2021 13:00 - 9 minutes - 8.57 MBImplement this process to commit to a new habit, action or goal in 5 days.
349. 11 Things I Think About, Say Or Do When Things Get Hard
October 15, 2021 13:00 - 12 minutes - 11.8 MBSharing this episode on the day that I start the 29029 event. What works for you when things get hard?
348. Advice On How To Stay Motivated From The Co-founder of 29029
October 14, 2021 13:00 - 9 minutes - 8.51 MBJesse Itzler (https://jesseitzler.com/) is an entrepreneur, speaker, endurance athlete, and dad, and he recently shared a YouTube video revealing his #1 secret to staying motivated through it all. If you found value, leave a 5-star review!
347. One Thing I'm Doing To Mentally Prepare for 29029
October 13, 2021 13:00 - 10 minutes - 9.47 MBThis is something I've done for my first Ironman, my first ultramarathon, and I'm doing it again for 29029.