380. What's Your Misogi?
Talking Endurance & Mastery
English - January 19, 2022 13:00 - 13 minutes - 12.6 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 379. Four Key Principles To Build Your Life Resume
Next Episode: 381. The "Secret Sauce" For Achieving Your 2022 Goals
“The notion around the misogi is you do something so hard one time a year that it has an impact the other 364 days of the year.” Hear about what a misogi is, how you can set one, and how I can help!