Endless Endeavor with Greg Anderson artwork

Endless Endeavor with Greg Anderson

214 episodes - English - Latest episode: about 13 hours ago -

What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me.

In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launching this podcast!

The Endless Endeavor Podcasts was created with the understanding that life is a continuous and arduous journey. I’ve learned that the only way I can grow and develop as a human is maintaining an understanding that there is always a lot to learn and preserve a curiosity across a wide spectrum of interests.

Through this journey of life I have had the honor to walk amongst giants and look forward to bringing our listeners quality content on a variety of topics.

We will be delving into military operations, jiu jitsu and martial arts, liberty and freedom, tactical proficiency, health and wellness, overcoming depression and PTSD, leadership and team dynamics, parenting, law enforcement and so much more.

Society & Culture Health & Fitness adversity camaraderie conflict fitness fortitude growth health innerpeace leadership martialarts
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

EE 062: The Greg & Mitch Show!

August 26, 2021 07:00 - 2 hours - 130 MB

In today’s episode I’m once again joined by Mitch Aguiar. Mitch is a former Navy SEAL, a professional MMA fighter and the founder and owner of MASF Supplements and Adopt A Cop BJJ. Mitch and I traveled to New Jersey for Ian Smith’s Veterans Outreach Event and taught some grappling at the Atilis Gym in Bellmawr. One of the best weekends I’ve had in recent memory, with good people, great energy, and a shared mission; and that mission is FREEDOM! Mitch and I recap the event and then go down all...

EE 061: Pursuing Your Passion with Chef Mike Williams

August 19, 2021 07:00 - 1 hour - 98.3 MB

In Episode 061 I’m joined by Chef Mike Williams who is the head Chef at Margot and Norah both located in Los Angeles, CA. Mike and I connected over Instagram, and he invited me to dinner at Margot. It was an amazing restaurant and if you’re local I highly recommend trying it! I got to know Mike and hear his story. He is a combat veteran that served in the Marine Corps and then went on to pursue his passion of cooking! Mike's story is unique and interesting, and I thought it would be a great ...

EE 060: The Brotherhood Beyond the Battlefield with Johnny Sotello

August 12, 2021 07:00 - 2 hours - 142 MB

In Episode 60 I sit down with former Navy SEAL Johnny Sotello. Johnny and I connected at our mutual friend Seth Farwell’s funeral, and we immediately forged a friendship. Johnny and I talk about the SEAL teams, BUDS, deployments, and everything that lifestyle encompassed. More importantly though, Johnny discusses his new mission of helping combat veterans recover from Post-Traumatic Stress and Traumatic Brain Injury. He discusses at length the various treatment options and the different foun...

EE 059: One Violent Encounter Can Change Your Life with Aaron Westphal

August 05, 2021 07:00 - 2 hours - 118 MB

For Episode 059 I drove to Kalispell Montana to record this episode with Aaron Westphal. Aaron is a deputy with the Flathead County Sheriff's Office and experienced a violent encounter many years ago that completely shifted his approach to training and capabilities needed for patrol. Since then, he has dedicated much of his life to training and recently received his black belt in jiu jitsu out of Straight Blast Gym Kalispell. I spent an evening there, training with the team and can’t say eno...

EE 058: Overcoming Adversity with Passion and Positivity with Paul De Gelder

July 29, 2021 07:00 - 1 hour - 101 MB

In Episode 058 I fly to Marina Del Rey CA to sit down with Paul De Gelder. Paul is an amazing person, and his positive energy is straight up contagious. Paul was an Australian Army veteran and then switched to the Navy to become a Navy Diver. While conducting a training exercise with the Navy in Sydney Harbor, Paul was attacked by a Bull Shark and was nearly killed. Paul lost an arm and a leg in the attack but has not let that slow him down for a second. He’s now a public speaker, author, co...

EE 057: The “Always a White Belt” Approach to Life

July 22, 2021 07:00 - 1 hour - 65 MB

In Episode 057 I sit down and record a solo episode in my hotel room here in Marina Del Rey, CA. We discuss some of the new legislation that was signed into law in Washington State and how it will affect the profession of law enforcement. We also discuss the attitude of always being a “white belt” and being a continuous student to facilitate growing and becoming better. We have lots of good guests coming up, but I have been thinking about some topics that I want to share with my listeners so...

EE 056: Invest in Yourself and Your Capabilities with Tobin Foulke

July 15, 2021 07:00 - 2 hours - 133 MB

In Episode 056 I sit down once again with Tobin Foulke to discuss EDC or Every Day Carry. EDC is something that has gained the attention of everyday Americans due to the volatile political and social landscape that has swept across this nation over the last 18 months. Be it the riots, COVID, government overreach etc., many people are drawing the conclusions that a certain level of preparedness is a necessary move. I know guys like Mike Glover and Greg Lapin that has invested a substantial am...

EE 055: Unapologetic Masculinity in a World of Weaklings

July 08, 2021 07:00 - 1 hour - 101 MB

In Episode 055 I sit down and record a solo episode focusing on some of the current social and political issues that are gaining the attention of Americans. It seems there is a war on masculinity; they want you weak, compliant and incapable and to that we shall say “Fuck You” Please enjoy Episode 055 of the Endless Endeavor Podcast.   --- Connect with me on Instagram: @granderson33 Check out my linktr.ee: https://linktr.ee/Granderson33 Episode resources: LMNT drinklmnt.com/endlessend...

EE 054: Never Bend the Knee with Nate Silvester

July 01, 2021 07:00 - 2 hours - 133 MB

In Episode 054 I fly to Boise Idaho to sit down with Nate Silvester. Nate went viral after releasing a TikTok video where he portrayed a Patrol Officer asking LeBron James for advice on dealing with a knife wielding suspect. Nate was later fired from the Bellevue Idaho Marshals Office as a result of the video. While the video was funny and obviously a parody, it also highlights how the profession of Law Enforcement is held hostage by the woke left. We’re at a time in history where everyone c...

EE 053: Balancing Life and Law Enforcement with Anthony Shefferly

June 24, 2021 07:00 - 1 hour - 93.9 MB

In Episode 053 I do my first Zoom edition of the Endless Endeavor Podcast with Anthony Shefferly. Anthony is a police officer in Indiana and a Crossfit competitor and gym owner. Anthony hosts his own podcast called the Heroic Industries Podcast and we're putting this episode out on both our platforms. Anthony and I talk a lot about how to balance the profession of law enforcement with the person you are off duty. Please enjoy Episode 053 of the Endless Endeavor Podcast.   --- Connect wit...

EE 052: Life As a Ranger Medic with James Merrick

June 17, 2021 07:00 - 2 hours - 159 MB

In Episode 052 I sit down with former Ranger Medic James Merrick. James and I both served in 2nd Ranger Battalion, but we were different generations of Rangers that never crossed paths. He worked with some good friends of mine and it was interesting hearing stories of the Regiment following my era. James goes into great detail about the process and pipeline that one needs to go through to become a medic inside the Regiment. James had a great energy to him and I’m proud that this is our one y...

EE 051: The Warrior's Path of Triumph and Tragedy with Paul Gardner

June 10, 2021 07:00 - 3 hours - 172 MB

In Episode 51 I sit down with retired Marine Corps Veteran Paul Gardner. Paul and I connected over instagram and I immediately wanted to use this platform to let him tell his story. Paul was with 2/5 Marines and partook in the Invasion of Iraq in March of 2003. On April 12th of that year Paul found himself in a close range gun battle with members of the Iraqi Army and sustained a life altering injury leaving him paralyzed. Pauls ability to live life with gratitude and positivity is something...

EE 050: Chasing the Dream with Joao Assis

June 03, 2021 07:00 - 1 hour - 109 MB

Episode 050 takes us back to New Orleans, Louisiana where we had our second Guns and Gis Camp. I was able to sit down with my Jiu Jitsu coach Joao Assis and record an episode. Joao is a 7 time IBJJF World Champion and an ADCC champion. I received by blackbelt under him in 2014 and we’ve been close friends ever since. Joao grew up in Brazil and was able to chase the dream through Jiu Jitsu. He’s now close to obtaining his United States citizenship and shared that journey with us. Greg Lapin o...

EE 049: Leadership in Today's Military with COL Chung and CPT Gibbons

May 27, 2021 07:00 - 2 hours - 115 MB

Episode 049 takes me to the FOB Brewing company outside of Ft Lewis, Washington where I sit down with COL Jon Chung, CPT Hailey Gibbons and CPT Nick Ondovcsik. COL Chung is the Commander of 2nd Stryker Brigade Combat Team and Hail and Nick are both company commanders under his command. These Officers have had incredible military careers and we speak about a conglomerate of leadership topics such as: military leadership, soldier’s mental health, combat, as well as an in depth look at females ...

EE 048: Building Capabilities with Greg Lapin

May 20, 2021 07:00 - 2 hours - 119 MB

In Episode 48 I’m road tripping back from Coeur D’Alene ID with my good friend Greg Lapin. We spent a week in Idaho teaching jiu jitsu at Seth Farwell’s jiu jitsu academy and set up the recording studio in my 4Runner and recorded on our drive back to Seattle. This episode heavily focused on “capabilities” ranging from self defense, every day carry and mobility. Please Enjoy Episode 48 of the Endless Endeavor Podcast.   --- Connect with Greg on his website: http://www.vidabjj.com Connect...

EE 047: Losing Our Ability to Choose with Tyler Stanaway

May 13, 2021 07:00 - 2 hours - 117 MB

In Episode 47 I sit down with my friend Tyler Stanaway to discuss the current push for vaccinations world wide. In a world where cancel culture shuts down anyone with an opinion contrary to the pushed narrative, it can be difficult to discern fact from fiction and make educated decisions. Many people are concerned about the direction this is going with college campuses, businesses and employers requiring the vaccines when there are health risks to be weighed on both sides of this issue. Plea...

EE 046: Q&A with Greg

May 06, 2021 07:00 - 1 hour - 108 MB

Todays episode is a Q&A session with me, Greg. I like to interact with the people that make this podcast possible, so the least I can do for those that enjoy the show is give back by sharing my thoughts and perspectives from time to time. As always Q&As are audio only as no one wants to stare at my mug for two hours! Please enjoy episode 46 of the Endless Endeavor Podcast. --- Connect with me on Instagram: @granderson33 Episode resources: LMNT drinklmnt.com/endlessendeavor for a free v...

EE 045: A Woman’s Approach to Embracing the Jiu Jitsu Grind with Christy Campbell

April 29, 2021 07:00 - 2 hours - 145 MB

In Episode 45 I sit down once again with Christy Campbell. Christy is an NCI Certified Nutrition Coach, CrossFit Level 2 Trainer, and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys and a baby girl. Christy created a program called Fit Me because she believes the solution to weight gain and negative body image is a fundamentally different approach to healthy habits and choices. Christy has really put a tremendous focus on jiu jitsu over the last...

EE 044: The Necessity of Training and Preparedness for Patrol Officers with Kyle McCutchen

April 22, 2021 07:00 - 2 hours - 142 MB

In Episode 44 I am joined by my longtime friend Kyle McCutchen. Kyle has been in the law enforcement profession for nearly 20 years and specializes in training and defensive tactics for his department. Kyle and I met when we were both training MMA under Charlie Pearson nearly 17 years ago. Kyle earned his black belt in Brazilian Jiu Jitsu and now owns and operates Kindred Jiu Jitsu in Edmonds Washington. He brings a ton of experience and perspective on how to better the profession and is pas...

EE 043: Reconnecting with an Old Friend

April 15, 2021 07:00 - 2 hours - 113 MB

In Episode 43 I am joined by my former co-worker Ed. Ed and I worked together in Los Angeles back when I was with the feds and he recently moved to the Seattle area allowing us to reconnect. Ed and I had a pretty low key conversation, nothing too crazy like episode 41, but those kind of episodes are probably bad for my blood pressure so it’s a nice change! We talk about the career of law enforcement, our current political climate, Ed’s families story of escaping communism in Vietnam, and of ...

EE 042: Guns & Gis Camp Recap with Victor Diaz and Rob Larson

April 08, 2021 07:00 - 2 hours - 156 MB

In Episode 42 I am joined by Victor Diaz and Rob Larson. Both recently attended our inaugural Guns and Gis Training Camp and I was excited to have them on the Podcast to share their thoughts and perspectives on the experience. Both Rob and Vic are residents of the Seattle area, train jiu jitsu and have fought MMA. They’re both wild dudes and kept me up until 2AM the first night of Camp drinking whiskey…I'm pretty sure we forged a friendship that will last a lifetime. Please enjoy Episode 042...

EE 041: You May Take My Life … But You’ll Never Take My FREEDOM

April 01, 2021 07:00 - 1 hour - 71.5 MB

In Episode 41 I react to the current political climate regarding firearms. In the wake of another active shooter incident, politicians are seizing the moment to capitalize on emotions and push gun control legislation. The true and correct answer to confronting a violent encounter starts with you and your capabilities, not reform pushed down the throats of Americans by the politically elite. The 9th Circuit recently concluded that the second amendment does not apply outside of your home. The ...

EE 040: The Greg & Greg Show with Greg Lapin

March 25, 2021 07:00 - 2 hours - 127 MB

In Episode 40 I am once again joined by my good friends and business partner Greg Lapin. Lapin owns an exceptional jiu jitsu academy in Mandeville, Louisiana and is also a Deputy with his local sheriff’s office. I was down visiting Louisiana in preparation for our upcoming “Guns & Gis” camp which is a three day immersion course teaching the fundamentals of grappling and marksmanship. In this Episode we discuss the necessity of training, the profession of law enforcement and share thoughts on...

EE 039: Metabolic Health in the Year 2021 with Mike Mutzel

March 18, 2021 07:00 - 2 hours - 159 MB

In Episode 39 I am joined by Mike Mutzel known as Metabolic Mike on Instagram. Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015. Mike caught my attention by being very vocal about the importance of health and personal accountability during the COVID Pandemic. In a time where everyone is consumed by how we keep ourselves and others safe, it seems health is left out of the conversat...

EE 038: Always in the Fight with Ivan Salaverry

March 11, 2021 08:00 - 2 hours - 137 MB

In Episode 38 I am joined by MMA Legend Ivan Salaverry. Ivan was an MMA pioneer in the Pacific Northwest with the likes of Maurice Smith, Josh Barnett, Matt Hume and Charlie Pearson. Ivan literally fought his way to the top by dominating the local scene, obtaining titles in smaller promotions and then fighting at the highest level within the UFC. Ivan is known for being one of the most accomplished martial artist in the PNW, but what’s even more impressive is his love of country and willingn...

EE 037: A Lifetime of Service and Beyond with Joe Kent

March 04, 2021 08:00 - 2 hours - 132 MB

In Episode 37 Im joined by career Special Forces solider Joe Kent. Kent and I served briefly together in 2nd Ranger Battalion before he went on to attend SFAS and become a Green Beret. Kent deployed all over the world and served in various capacities ranging from training, mentoring and direct action. Kent and his wife Shannon were both part of the Special Operations Community and she was tragically killed during an operation in Syria. With Kent suddenly becoming a single father to his 1 and...

EE 036: Q&A Session with Greg

February 25, 2021 08:00 - 1 hour - 71.4 MB

Today’s Episode is the third round of Q&As with me (Greg). I like to stay connected to my listeners and interact with them every ten or so episodes. Today’s questions are mostly law enforcement based, in regard to both how law enforcement should prepare and my personal experience inside of the profession. We go down a few rabbit holes to include: Jiu jitsu, mental health, the Marshal Service and more. Please enjoy Episode 36 of the Endless Endeavor podcast.   -- Connect with me on Inst...

EE 035: Chasing the Dream with BJ Baldwin

February 18, 2021 08:00 - 3 hours - 169 MB

In Episode 035 I’m joined by BJ Baldwin. BJ is a back to back two time Baja 1000 champion and a highly regarded competitor in the world of trophy Truck Racing. BJ is also a firearms enthusiast who trains extensively in combat pistol shooting. In this episode we discuss his professional career, how he got into racing and take an in depth look at a recent violent encounter he found himself in. I really enjoyed spending the evening with BJ and recording this episode, please enjoy Episode 035 of...

EE 034: Officer Leadership in Today’s Army with an Infantry Company Commander

February 11, 2021 08:00 - 3 hours - 171 MB

In Episode 34 I sit down with CPT Nick (last name withheld).  Nick is a Company Commander with the Lancer Brigade out of Ft Lewis WA. I met Nick when I recorded episode 24 with his Battalion Commander COL Chung and we hit if off immediately, I knew I wanted to host an Episode with him specifically at some point. Nick has spent time in the Ranger Regiment as a Platoon Leader and served in many capacities in his 10 years as an Army Officer. We discuss his path to becoming an Officer, leadershi...

EE 033: Seattle Psychedelics Society with Sebastian DeRosia

February 04, 2021 08:00 - 2 hours - 122 MB

Today’s guest is Sabastian DeRosia who is the founder of the Seattle Psychedelics Society. Sebastian and I were recently acquainted through a mutual friend I found his area of expertise to be extremely interesting. Psychedelics are something that are gaining mainstream acceptance for various types of treatment ranging from post-traumatic stress, addiction and depression. This was an interesting episode as I have very little understanding of these substances but have had several friends from ...

EE 032: An Educators Perspectives on Teaching in 2021 with Chanel West

January 28, 2021 08:00 - 2 hours - 112 MB

In Episode 32 I sit down with my daughters kindergarten teacher Chanel West. Chanel has been the best teacher my two older daughters have had to date. She had an amazing impact on their development both academically and emotionally. These times are so bizarre in regards to how our educators are expected to teach our youth, so I felt it was an important discussion to have, as so many families have been impacted by the public school’s stay at home orders. Please enjoy episode 32 of the Endless...

EE 031: The Unrest at The Capitol

January 21, 2021 08:00 - 59 minutes - 54.7 MB

In Episode 31 I sit down and articulate my thoughts regarding the protests on the Capitol and unpack why I think it occurred in the manner that it did. There are so many unknowns and discerning fact from fiction has become nearly impossible these days. I still believe if you detach emotionally and look at the situation objectively it’s clear that the outrageous behavior we have witnessed over the last year from within that building, is perpetuating outrageous behavior of citizens outside of ...

EE 030: Ranger Bonding Time with Dustin Banres

January 14, 2021 08:00 - 2 hours - 235 MB

In Episode 30 I sit down with my friend Dustin Banres and discuss a conglomerate of topics including combat deployments, leadership, mindset, the current state of our society, psychedelic drugs and so much more. This was a powerful 3 hour podcast! Dustin served in 2nd Ranger Battalion for 4 years before moving to 5th Ranger Training Brigade (RTB) where he served as a Ranger Instructor (RI) for another 4 years. Dustin is a husband, father, musician has recently shown himself to be a leader in...

EE 029: Living Wild with Mitch Aguiar

January 07, 2021 08:00 - 2 hours - 243 MB

In todays episode I’m Joined by Mitch Aguiar. Mitch is a former Navy SEAL, a professional MMA fighter and the founder and owner of MASF Supplements and Adopt A Cop BJJ. Mitch has led an exciting life and continues to push hard in the areas of life he is passionate about. This conversation took us all over the place from his experience in the SEAL Teams in Afghanistan, to fighting, to his perspectives on the current political climate and more. Mitch is about as much of a straight shooter as y...

EE 028: The Return of Greg Lapin - Jiu Jitsu/Shooting/Contracting

December 31, 2020 08:00 - 1 hour - 163 MB

Episode 028 takes us down to Orlando Florida where I competed in the Jiu Jitsu World Championship. I’m joined by my good friend Greg Lapin who also owns a Jiu Jitsu academy and is a former military contractor and law enforcement officer. We talk about the ups and downs of competition, the benefits of jiu jitsu and what to look for in a jiu jitsu academy. Lapin and I have recently put together an all encompassing course that will teach the fundamentals of both Jiu Jitsu and Combat Pistol Shoo...

EE 027: The Plague of Polarizing Political Ideologies with Tobin Foulke

December 24, 2020 08:00 - 1 hour - 154 MB

In Episode 027 I once again sit down with my life long friend Tobin Foulke who served in the 75th Ranger Regiment with me, and discuss the current climate of Washington State. Polarizing political ideologies continue to separate citizens further and further apart as one side continues to perpetuate lockdown orders and the opposing viewpoint requesting the state opens up. Tobin and I are both middle class and feel the political elite mandating these orders continue to crush small business own...

EE 026: Navigating These Tumultuous Times

December 17, 2020 08:00 - 1 hour - 105 MB

Episode 26 takes us on a journey regarding a conglomerate of topics that have been consuming the minds of Americans during the current pandemic. In this episode I discuss some of the problems I’m having in regards to mental health, division amongst our country and having a mindset of preparedness as we move forward through these uncharted waters. It's impossible to not feel the gap between the “political elite” and American citizens growing everyday. In todays episode I give my real and hone...

EE 025: An Introspective Look at a Career in Law Enforcement with Scott Wells

December 10, 2020 08:00 - 2 hours - 194 MB

Episode 025 once again delves into the current climate of law enforcement with my good friend and 20 plus year veteran Deputy Scott Wells. Scott and I discuss all types of topics as they relate to law enforcement from leadership, mental health of officers and where the profession is lacking. Scott goes into great detail about his time working lead homicide for Snohomish County, and how he balanced the emotions of that assignment with all the other aspects of life. Scott is extremely introspe...

EE 024: Military Leadership with Colonel Chung and Captain Ondovcsik

December 03, 2020 08:00 - 1 hour - 162 MB

Episode 024 takes me to Ft Lewis, Washington where I sit down with COL Jon Chung and CPT Nick Ondovcsik. COL Chung is the Commander of 2nd Stryker Brigade Combat Team and CPT Ondovcsik is the Commander of HHC 1-17 IN. Both of these Officers have had incredible military careers and both have spent time inside the Ranger Regiment as well. We discussed many topics ranging from military leadership, soldier’s mental health, combat, and balancing personal and professional life as a soldier. I real...

EE: 024 Military Leadership with Colonel Chung and Captain Ondovcsik

December 03, 2020 08:00 - 1 hour - 162 MB

Episode 024 takes me to Ft Lewis, Washington where I sit down with COL Jon Chung and CPT Nick Ondovcsik. COL Chung is the Commander of 2nd Stryker Brigade Combat Team and CPT Ondovcsik is the Commander of HHC 1-17 IN. Both of these Officers have had incredible military careers and both have spent time inside the Ranger Regiment as well. We discussed many topics ranging from military leadership, soldier’s mental health, combat, and balancing personal and professional life as a soldier. I real...

EE 023: The Second Wave of Lockdowns with Aaron Myers

November 26, 2020 08:00 - 2 hours - 201 MB

This week Washington State, Oregon and California start Lockdown Number 2. Our governors are continuing to violate the constitutional rights of Americans on an unprecedented level. This continues to put Law Enforcement Officers in a position where they have to make the choice of either supporting tyranny or freedom. I’m joined once again by Patrol Officer Aaron Myers, as he was so well received last week. These are historic times and the choices officers and politicians make in the months ah...

EE 022: Question and Answer Session with Scott Stilwell

November 19, 2020 08:00 - 1 hour - 150 MB

Episode 22 is another question and answer session with Greg and repeat guest Scott Stilwell. With the majority of questions being related to Jiu Jitsu we decided to bring in Scott, as he is also a coach and blackbelt. These questions were all related to survival, to include firearms, preparations, map reading and of course Jiu Jitsu. Please Enjoy Episode 22 of the Endless Endeavor Podcast.   --- Connect with Scott on Facebook: Scott Stilwell Connect with me on Instagram: @granderson3...

EE 021: Perspectives From a Patrol Officer with Aaron Myers

November 12, 2020 08:00 - 2 hours - 193 MB

In Episode 21 I sit down with my friend Aaron Myers who is a patrol officer in the Seattle area. Aaron and I have worked countless shifts together and I always appreciated his perspectives and his approach to police work. Aaron has a realistic and refreshing approach regarding so many social issues plaguing our society. In wake of all the political pressures, it is becoming rare to hear police officers speak their mind and share their perspectives. Social issues such as politics, BLM, toxic ...

EE 020: Growing as a Person Inside the Regiment and Beyond with Dave

November 05, 2020 17:08 - 2 hours - 174 MB

In Episode 20 I sit down with my friend Dave who is a former teammate from 2nd Ranger Battalion. Dave and I both served in the Ranger Regiment in the early 2000s and both continued on to private military contracting. He contracted with the agency and took assignments all over the globe. In this episode we discuss what the experience in Ranger Regiment was like, and how dedicating our youth to supporting combat operations is affecting us later in life. Dave is currently a Firefighter near Por...

EE 019: Two Greg's Are Better Than One with Greg Lapin

October 29, 2020 07:00 - 2 hours - 172 MB

In Episode 019 I sit down with Greg Lapin. Greg has made a living for the past two decades in law enforcement special operations and Government special operations, deploying to war zones throughout the world. He started his Jiu-Jitsu journey in 2005 and is currently a brown belt and owner of Vida Jiu-Jitsu in Mandeville, Louisiana. This episode takes us to Coeur d’Alene, Idaho where we attended a mutual friend’s Celebration of Life. We discuss everything from our friend we recently lost, to ...

EE 018: Health and Wellness with Christy Campbell

October 22, 2020 07:00 - 2 hours - 172 MB

In Episode 18 I sit down with Christy Campbell. Christy is an NCI Certified Nutrition Coach, CrossFit Level 2 Trainer, and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys and a baby girl. Christy created a program called Fit Me because she believes the solution to weight gain and negative body image is a fundamentally different style of healthy habits and choices, typically not taught in today's culture.  Mastering simple strategies like avoidin...

EE 017: Remembering The Legendary Seth Farwell

October 15, 2020 07:00 - 53 minutes - 73.6 MB

This last week I lost one of my best friends on this plant; Seth Farwell AKA Monkey. This is something I could have never imagined writing, one of my best friends on earth taken from us so unexpectedly. Seth and I met in Iraq in 2004, he was a SEAL and I was a Ranger and we hit it off immediately and stayed close homies ever since. He had a larger than life personality, was the toughest man I’ve known and yet the most caring and loyal as well. In this episode I reflect on his friendship and ...

EE 016: Healthy Lifestyle Choices with Dr. Gordon Myco

October 08, 2020 07:00 - 1 hour - 131 MB

In Episode 016 I sit down with my friend Dr. Gordon Myco. I was introduced to Gordon after I sustained a back injury through jiu jitsu/ Crossfit. Gordon owns a state of the art chiropractic clinic and has helped me recover from injuries on numerous occasions. Gordon also hold degrees in exercise physiology and has trained athletes across a wide spectrum of sports. Gordon understands nutrition, exercise physiology and recovery, and knows what it takes to reach elite fitness. This conversation...

EE 015: Mind, Body and Spirit with Stefan Grunkemeier

October 01, 2020 07:00 - 2 hours - 190 MB

Episode 15 takes me to Simply Rocks where I sit down with my lifelong friend Stefan Grunkemeier. Stefan has one of the most unique outlooks on life of anyone I know. Stefan is an amazing athlete, martial artist, father, husband and businessman; yet most impressive about Stefan is his ability to use every opportunity to grow as a person. I’ve often said Stefan is one of the most balanced people I know, finding success across a wide spectrum of life’s challenges. I was excited to sit down and ...

EE 014: Life Talk Part Two with Tyler Stanaway

September 24, 2020 07:00 - 2 hours - 120 MB

In Episode 14 I sit down once again with my friend and Jiu Jitsu training partner Tyler Stanaway. Tyler and I had a great discussion in episode 13 and we felt like there were too many talking points to get through in one episode, so we decided to do a follow up part two! Tyler and I talked a lot about politics and the current state of our country. Politics is currently in the most divisive state that anyone can remember, the 2020 election is on the front of everyone’s mind and we delve into ...

Twitter Mentions

@repdancrenshaw 1 Episode
@adamcarolla 1 Episode
@jockowillink 1 Episode