EE 045: A Woman’s Approach to Embracing the Jiu Jitsu Grind with Christy Campbell

In Episode 45 I sit down once again with Christy Campbell. Christy is an NCI Certified Nutrition Coach, CrossFit Level 2 Trainer, and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys and a baby girl. Christy created a program called Fit Me because she believes the solution to weight gain and negative body image is a fundamentally different approach to healthy habits and choices. Christy has really put a tremendous focus on jiu jitsu over the last 18 months and it's been incredible to see her progression as of lately. I love hearing a females perspectives on training jiu jitsu and what this journey means to her. Please Enjoy Episode 45 of the Endless Endeavor Podcast.

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Connect with Christy on:

Website https://fitmenutrition.com/meet-christy/

Podcast https://podcasts.apple.com/ca/podcast/fit-me-coffee-talk/id1498322104

Instagram @christymaecampbell

Connect with me on:

Instagram @granderson33

 

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If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!