EmpowerHER artwork

EmpowerHER

736 episodes - English - Latest episode: 22 days ago - ★★★★★ - 1.5K ratings

"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.

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Episodes

Popular Societal Norms that might be Negatively impacting you!

June 17, 2021 08:00 - 26 minutes - 18.2 MB

Today’s episode, my bestie Jacki & I are chatting about four very POPULAR (but in our opinion kind of BS)  societal norms because they could be NEGATIVELY impacting you! This episode will be a FUN listen, but also I think share a unique perspective that I think yo’ll vibe with! Be sure to let us know what you think! &  fun ways for us to connect outside of the podcast!  #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!  If you LOVE this pod...

If you’re feeling CONFUSED or SCATTERED this one’s for you!

June 16, 2021 08:00 - 18 minutes - 12.6 MB

Today’s episode is going to be your jam if you are feeling CONFUSED or just kind of SCATTERED today, this week or maybe just in this season of your LIFE, in your career or relationships.  My intention is to have you leave this episode with a little PEP in your step and some tactical things to implement! Can’t wait to hear what you think!  & as mentioned to this episode:  If you have a podcast idea on your heart, come check out “SheGoes Podcasting”!  This is our podcasting course where we ...

[PEP TALK] The doors you’ll open if you keep showing up

June 14, 2021 08:00 - 13 minutes - 9.54 MB

Today’s pep talk is a real conversation about how important it is that you show up NOW… whether that’s in your health, habits, or business… because it might you in the most unexpecting ways in the future! Can’t wait to hear what you think!  ALSO---> A couple fun ways to connect outside of the podcast!  We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!  If you LOVE this podcast & want to connect with like minded women from ALL across the globe t...

[Q&A] Generating Energy, Gaining Clarity, & Getting Unstuck

June 10, 2021 08:00 - 26 minutes - 18.1 MB

Today’s episode is a fun Q&A, my bestie Jacki (who is now also the Operations Manager of SheGoes Company) is asking me a few questions around generating energy, decision making, gaining clarity & what to do if you’re feeling STUCK! Can’t wait to hear what you think!  ALSO---> A couple fun ways to connect outside of the podcast!  We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!  If you LOVE this podcast & want to connect with like minded women ...

For when you’re feeling like you just can’t do it!

June 09, 2021 08:00 - 13 minutes - 9.01 MB

In today’s short episode we are talking about those moments when you feel like you CAN’T do something- and sharing some tangible ways that to get our head back in the game! I also have a kind of random analogy here haha, so I can’t wait to hear what you think!  ALSO---> WE HAVE EXCITING NEWS!  We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!  If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love ...

The benefit of a season of STRUGGLE!

June 07, 2021 08:00 - 12 minutes - 8.93 MB

In today’s pep talk we are talking about the concept of stress thresholds & resilience and how the CONTRAST of high and low, happy and sad and even STRUGGLE and COMFORT are actually where fulfillment, pride & real character building comes from! I can’t wait to hear what you think!  ALSO---> WE HAVE EXCITING NEWS!  As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!  If you LOVE this podcast & want to connect with lik...

The Power of Alignment & Changing Your Damn Mind!

June 03, 2021 08:00 - 18 minutes - 13 MB

Today’s episode we are chatting about NORMALIZING changing your mind, some powerful questions to ask yourself if you are wanting more ALIGNMENT & clarity on what direction you should take in some aspect of your life! I cannot WAIT to hear what you think!!!  ALSO---> WE HAVE EXCITING NEWS!  As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK!  If you LOVE this podcast & want to connect with like minded women from ALL a...

Two assumptions that will SERVE you!

June 02, 2021 08:00 - 16 minutes - 11.7 MB

Today’s episode we are chatting about ASSUMPTIONS because honestly, assumptions get a bad rap sometimes don’t they?! There are a lot of things we probably shouldn’t assume but there are two assumptions I make everyday that REALLY serve me & hopefully will serve YOU too! Can’t wait to hear what you think!  ALSO---> WE HAVE EXCITING NEWS!  As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast COMMUNITY group THIS WEEK!  If you LOVE this podcast & want to c...

[PEP TALK] Our DAYS are NUMBERED here; so let's CRANK IT UP!

May 31, 2021 08:00 - 16 minutes - 11.7 MB

Today’s episode is saucy let pep talk and powerful reminder of the FUEL we can use to call our shot, chart our own path & really just get out of our own damn way! Can’t wait to hear what you think!!  PS- Did you know about two ways outside of the podcast that we can connect?  My favorite social media platform (Instagram):  My personal account→ @kacia.fitzgerald For Daily inspo quotes --->  @shegoes.company  & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac  Where you c...

A Life update: Holding grief & Happiness SIMULTANEOUSLY

May 27, 2021 08:00 - 11 minutes - 7.81 MB

Today’s episode is a little different than other episodes… it’s a short life update of a tough season my fiance Seena & I are navigating right now; a reminder that you have got to give yourself permission to feel whatever feels you need to without judgement and that it is absolutely possible to GRIEVE and feel happiness… at the same time. Can’t wait to hear what you think!  FUN OPPORTUNITY:  If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:   ...

Is comparison costing you TOO much?

May 26, 2021 08:00 - 22 minutes - 15.2 MB

In today’s episode we are going to chat about the COST of comparison, because I truly believe that when we understand some of the negative impact, we are so much more likely to be motivated to actually DO something to re-frame it. So today let’s chat about that & some tips to navigate it! Can’t wait to hear what you think!  As mentioned in this episode→  If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:   I am hosting a TOTALLY free webinar al...

Is comparison costing you TOO much?

May 26, 2021 08:00 - 22 minutes - 15.2 MB

In today’s episode we are going to chat about the COST of comparison, because I truly believe that when we understand some of the negative impact, we are so much more likely to be motivated to actually DO something to re-frame it. So today let’s chat about that & some tips to navigate it! Can’t wait to hear what you think!  As mentioned in this episode→  If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:   I am hosting a TOTALLY free webinar al...

[PEP TALK] Are you REALLY going to ROB her of your inspiration?

May 24, 2021 08:00 - 15 minutes - 10.5 MB

Today’s episode is a FIREY pep talk reminding you why despite what life throws at you, you owe it to YOURSELF & to women out there who need to see someone in your EXACT situation… show up & do what THEY feel called to do.  Can’t wait to hear what you think!  As mentioned in this episode→  If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:   I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½...

[CO-HOST CHAT] FOR THE MULTI-PASSIONATE WOMAN, ENTREPRENEUR or PODCASTER w/Kac + Angie Lee

May 20, 2021 07:00 - 50 minutes - 34.9 MB

Today’s episode is a convo all with one of my closest girlfriends Angie Lee. She’s seen massive success building an online brand, business, podcast & DTC company and we talk all about GROWTH, being multi-passionate, podcasting and just charting your own path! This is a JUICY one!!  Can’t wait to hear what you think!  As mentioned in this episode→  If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:   I am hosting a TOTALLY free webinar all about how I gre...

Managing Overwhelm, Anxiousness & Boundaries in Life & Social Media

May 19, 2021 08:00 - 22 minutes - 15.8 MB

Today’s episode is for you if you feel like you are just navigating a LOT right now or really in need of setting better BOUNDARIES! It’s very tactical and gives some tips that have worked well for me during seasons of a whole lot on my plate, that I think might be helpful for you too!  Can’t wait to hear what you think!  As mentioned in this episode→  Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!  You can head to www.organifi.com/KACIA to check out any of t...

[PEP TALK] What are you missing out on if you DON'T do it?

May 17, 2021 08:00 - 14 minutes - 9.7 MB

With today’s pep talk my goal is to light a FIRE under your BOOTAY to DO THE DAMN THING, call your shot & just GO for it— simply because you might be missing out on a WHOLE lot if you don’t. I can’t wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home! As mentioned in this episode→  Are you part of my TOTALLY free TEXT community called #TextsFromKac?  If not. you can join to get PUMP UP texts from me and all the JUICY news and ...

[PEP TALK] What are you missing out on if you DON'T do it?

May 17, 2021 08:00 - 14 minutes - 9.7 MB

With today’s pep talk my goal is to light a FIRE under your BOOTAY to DO THE DAMN THING, call your shot & just GO for it— simply because you might be missing out on a WHOLE lot if you don’t. I can’t wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home! As mentioned in this episode→  Are you part of my TOTALLY free TEXT community called #TextsFromKac?  If not. you can join to get PUMP UP texts from me and all the JUICY news and ...

[HIS & HER] Just because you can doesn’t mean you SHOULD!

May 13, 2021 08:00 - 28 minutes - 19.5 MB

Today’s episode is an honest conversation with my fiance Seena all about ALIGNMENT and asking yourself the important questions to make sure that you are getting CLOSER to the vision you have, rather than further from it! I can’t wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home!  As mentioned in this episode→  Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!! You can head to www.organifi.com/KACI...

Gut check; Is your Environment Holding You Back?

May 12, 2021 08:00 - 16 minutes - 11.7 MB

Here’s the thing- environment is EVERYTHING right?! & truly I want to help you STAY the course to build a life you’re obsessed with and also enjoy the process along the way so today’s episode we’re diving into three aspects of your environment that are crucial to look at; the thoughts you’re thinking, the people you’re spending time with & of course your physical surroundings! Can’t wait to hear what you think!  & if you are looking to launch YOUR very own podcast… did you know we have a po...

[Pep Talk] Keep Going, it's going to be SO worth it!

May 10, 2021 07:00 - 12 minutes - 8.35 MB

Today’s pep talk is for you if you’re just needing a little FIRE under your bootayyy & a reminder to keep going! Because obviously chasing your dreams, making decisions that feel in alignment to you— is NOT always EASY… but girl, it’s going to SO freaking worth it! Can’t wait ot hear what you think!  & if you are looking to launch YOUR very own podcast… did you know we have a podcasting course?!    “SheGoes Podcasting” is our course designed to take 20 women a month from IDEA to launchi...

Are you showing up as the YOU that you want to be?

May 06, 2021 07:00 - 15 minutes - 10.5 MB

In today’s episode we are talking about WHO we want to BE & how we can take radical responsibility for how we are showing up to the world. Because honestly, How often do you actually think about WHO you are & what your values and goals are? Cuz I think this is something we can ALL get better at right?  I think this episode will be a fun one to get you really THINKING & help you feel more aligned!  & as mentioned in this episode:  “SheGoes Podcasting” course is now officially open for our...

[PEP TALK] What Instant Gratification ROBS you of

May 03, 2021 07:00 - 15 minutes - 10.9 MB

I want you to build a life you’re OBSESSED WITH & chase ALL OF YOUR BIG DREAMS but I think sometimes what HINDERS US BEFORE WE EVEN START is this PERSPECTIVE we go into our goals with...  Sometimes we expect a LINEAR PATH toward success or instant results... But not only does that expectation hurt us, but it also ROBS us of a whole lot of JOY, FULFILLMENT & possibly even the FIRE to keep going when we’re dealt a curveball… So today, we’re going to talk about that!  Can’t wait to hear w...

A Raw Conversation about Growth, Transitions & Pivots!

April 29, 2021 07:00 - 36 minutes - 25 MB

The intention with this episode is for it to feel like we are girlfriends just chatting really honestly about pivots, transitions, growth and why it’s worth it to keep showing up!  I brought on my bestie Jacki, so this one’s a fun one! Can’t wait to hear what you think!  & as mentioned in this episode:  My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for you to come join us!  If you’re a side-hustler, entrepreneur or woman who wants MORE- this c...

[HIS & HER] For when you’re navigating transitions + some JUICY news from US!

April 26, 2021 07:00 - 23 minutes - 16.5 MB

In today’s podcast episode with my fiance Seena we are talking about the indeed to normalize changing your mind & making pivots as a constantly evolving human! & we’re sharing some REALLY big news with you!!! Cannot wait to hear what you think!  Ooh & also did you know there are two other fun ways you can connect with me outside of the pod?  #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!   Text “HI” or anythi...

[INTERVIEW] All about OVER-THINKING, IMPOSTER SYNDROME & SELF SABOTAGE w/ Jon Acuff

April 22, 2021 07:00 - 56 minutes - 38.5 MB

Today’s interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinking, perfectionism & self sabotage with science & research based facts and FUNNY stories. I cannot WAIT to hear what you think of today’s episode!!!   QUOTES from Today’s Episode:  “Everyone says to stop over-thinking, and my opinion is why would I ever turn off this amazing machine? I’m re...

Are the STORIES that you're telling yourself ROBBING you of JOY?

April 19, 2021 07:00 - 17 minutes - 12.1 MB

In today’s podcast episode we are going to have an honest & raw conversation about the STORIES that we tell ourselves— but in particular the stories we tell ourselves about FULFILLMENT & JOY! This one’s going to be juicy!! Also, today we are Celebrating 3 MILLION DOWNLOADS of this podcast- it’s honestly SO surreal & I just wanted to thank you SO much!  We are doing a fun GIVEAWAY as a thank you be sure to head over to my Instagram page @kacia.fitzgerald & check it out & truly thank you s...

[INTERVIEW] All about Change, Growth & Transitions with Lori Gottlieb

April 15, 2021 07:00 - 31 minutes - 21.6 MB

Today’s interview is with the New York Times Best Selling Author of one of my all time favorite books called, “Maybe You Should Talk To Someone” Lori Gottlieb.  She is a psychotherapist and in today’s episode we talk ALL about Change, Growth, & Transitions- this one is for sure going to offer some incredible perspective and really tactical advice and tips!  I can’t wait to hear what you think!  Where can you connect with Lori ?  Website: https://lorigottlieb.com/ Instagram: @lorigo...

[PEP TALK] Calling yourself out on your own ISH!

April 12, 2021 07:00 - 13 minutes - 9.64 MB

Today's episode is hopefully going to LIGHT A LITTLE FIRE UNDER YOUR BOOTAY as the name implied ;)  We are talking about when you KNOW you need to call yourself out on your own ISH in order to GROW & get where you wanna GO! Because we can ALL use the reminder that we are much more in control than we realize sometimes, aren’t we? ;)  Can’t wait to hear what you think!  & ALL THE FUN STUFF:  My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  y...

[PEP TALK] Calling yourself out on your own ISH!

April 12, 2021 07:00 - 13 minutes - 9.64 MB

Today's episode is hopefully going to LIGHT A LITTLE FIRE UNDER YOUR BOOTAY as the name implied ;)  We are talking about when you KNOW you need to call yourself out on your own ISH in order to GROW & get where you wanna GO! Because we can ALL use the reminder that we are much more in control than we realize sometimes, aren’t we? ;)  Can’t wait to hear what you think!  & ALL THE FUN STUFF:  My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  y...

[PEP TALK] Why starting SCARED is the SECRET SAUCE!

April 08, 2021 07:00 - 15 minutes - 10.7 MB

I cannot even BELIEVE we are at 250 EPISODES?!! Thank you SO much for being here!!In today’s episode I wanted to have a really honest fiery convo about STARTING scared & why fear gets a bad rap that I want to call BS on ;)  I can’t wait to hear what you think 😉  & ALL THE FUN STUFF:  My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  your to come join us!  If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going ...

[PEP TALK] What if you have MORE control than you realize?

April 05, 2021 07:00 - 10 minutes - 7.27 MB

In today’s short episode I am sharing a POWERFUL short story as a REMINDER of how much more CONTROL you have than you might realize in your life…..  I can’t wait to hear what you think 😉  & ALL THE FUN STUFF:  My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  your to come join us!  If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam!  Check out the deets or come snag your spot here: www.kac...

[BONUS] Why you've gotta show UP & GO for it w/Patrice Washington

April 02, 2021 07:00 - 18 minutes - 13.1 MB

Today’s short BONUS episode is a couple of POWERFUL clips that we mashed together from a live workshop in SheGoes Community with best-selling author Patrice Washington. This episode is going to light a FIRE under your bootay! I can’t wait to hear what you think!!  & as mentioned in this episode:  My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  your to come join us!  If you’re a side-hustler, entrepreneur or woman who wants MORE- this communit...

The EXPECTATIONS that might be ROBBING you of the relationships you want!

April 01, 2021 07:00 - 16 minutes - 11.4 MB

Today we are talking all about EXPECTATIONS because honestly— I want you to live a life you are OBSESSED with, and sometimes the expectations we have of ourselves and others are NECESSARY… but sometimes those expectations are legit ROBBING us of JOY, FULFILLMENT & THE DEPTH of relationships you really want!  Today we are diving into this topic in particular around people CLOSEST to us!  Can’t wait to hear what you think!!  OOH & ALL THE FUN STUFF:  My brand NEW membership group, “She...

Are you dimming your light because you feel GUILTY?

March 29, 2021 07:00 - 18 minutes - 12.6 MB

If you catch yourself dimming your light, or feeling RELUCTANT to share your wins or even feel like you need to constantly add a DISCLAIMER to your success BECAUSE YOU FEEL GUILTY or like nobody understands you? If so, this episode is going to be your JAM!  I can’t wait to hear what you think! OOH & ALL THE FUN STUFF:  The Podcast Course we mentioned in today’s episode is our “SheGoes Podcasting” course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks in ...

Are you dimming your light because you feel GUILTY?

March 29, 2021 07:00 - 18 minutes - 12.6 MB

If you catch yourself dimming your light, or feeling RELUCTANT to share your wins or even feel like you need to constantly add a DISCLAIMER to your success BECAUSE YOU FEEL GUILTY or like nobody understands you? If so, this episode is going to be your JAM!  I can’t wait to hear what you think! OOH & ALL THE FUN STUFF:  The Podcast Course we mentioned in today’s episode is our “SheGoes Podcasting” course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks in ...

The fuel to stick to your BIG GOALS or VISION!

March 25, 2021 07:00 - 14 minutes - 10.3 MB

If you are struggling with sticking to your BIG goals or VISION, Today’s episode will by your jam! We’re talking about a CONCEPT that works REALLY well for me  that’s also REALLY SIMPLE but if you ACTUALLY IMPLEMENT is going to change the game! Can’t wait to hear what you thinK!   Also did you know there are THREE ways you can connect with me outside of the pod?  #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!  ...

If you are feeling STRESSED, Frustrated, or OVERWHELMED, this one's for you!

March 22, 2021 07:00 - 15 minutes - 11 MB

Today’s episode we are going to talk about TRIGGERS & how we react to STRESS! Because it is OUR job as ambitious, go-getter women to make sure that we are learning how to develop the mindset we need to navigate the day to day stressors and those that come in when we are chasing BIG dreams!  This one’s JUICY! I cannot WAIT to hear what you think!  Also did you know there are THREE ways you can connect with me outside of the pod?  #1- My TOTALLY free TEXT list you #TextsFromKac can join ...

For when you're asking, "Should I just QUIT"?!

March 18, 2021 07:00 - 11 minutes - 8.22 MB

Today’s episode comes from a question I get asked A LOT & honestly have asked MYSELF so many times, “HOW DO I KNOW IF IT’S TIME TO QUIT or time to PUSH THROUGH the RESISTANCE, uncomfortable feelings or DOUBT and keep showing up?” So we are going to dive into some tangible ways you can make that decision for yourself!  I cannot WAIT to hear what you think of todays episode!  Also did you know there are THREE ways you can connect with me outside of the pod?  #1- My TOTALLY free TEXT li...

[PEP TALK] Are you waiting for someone else to validate YOU?!

March 15, 2021 07:00 - 12 minutes - 8.34 MB

Today’s PEP TALK is FIREY, I want to remind you why being proud of YOURSELF is your JOB & NOBODY else’s cuz you are a GROWN FREAKING WOMAN who doesn’t need SOMEONE ELSE to VALIDATE YOU!  Can’t wait to hear what you think!!  As mentioned in today’s episode:  Episode #240 “Are you running the DAY or is the day running YOU?”  https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000512043289 Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!! Y...

If you are trying to be more PRESENT where your feet are; This one's for you!

March 11, 2021 08:00 - 14 minutes - 10.2 MB

It’s SO EASY in the AMAZON-PRIME, INSTANT GRATIFICATION world that we live in to want things FASTER & to just move to the NEXT SHINY ACCOLADE THING forgetting to celebrate along the way!!  Especially for US as ambitious, go getter women.  So today we are talking about the dance between chasing our DREAMS while still being INTENTIONALLY focused on being PRESENT where our FEET are & SOAKING UP each stage along the way!  Can’t wait to hear what you think!  Also did you know there are TH...

[PEP TALK] Are YOU running the Day or is the Day running YOU?!

March 08, 2021 08:00 - 14 minutes - 9.68 MB

Today’s episode is a short pep talk that I think will be helpful to get your head in the game if you’re feeling “off” and really just remind you of the importance of taking ownership to savor & set yourself up for success everyday!  Can’t wait to hear what you think!  The three ways to connect with me (mentioned in this episode)  #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!   Text “HI” or anything you want ...

[Interview] How MESSY ACTION & WINGING IT will work for YOU w/ Emma Issacs

March 04, 2021 08:00 - 55 minutes - 38.5 MB

Today’s episode is a powerful conversation with the author of a book I’m OBSESSED with called “Winging It”. I think you’re going to LOVE it because it feels like two girlfriends chatting but let me just say Emma Issacs is a POWERHOUSE & WEALTH of knowledge with some very tactical advice through her vast range of experience from being a self made millionaire by age 23 and now a mother to 6 HUMANS running a global empire called “Business Chicks”. We talk all things comparison, pivoting, vi...

[Pep Talk] If you need some fire under your BOOTAY to go get it!

March 01, 2021 08:00 - 14 minutes - 9.7 MB

Today’s episode is a FIREY pep talk because truly I think we all need the reminder that OF COURSE we are scared when we’re starting something new, or push ourselves past the point of what we believe we are capable of….  But that doesn’t mean we make that mean we aren’t CAPABLE.   You are TOO damn smart to be the only thing standing in your way of building a life that you’re obsessed with & today, I want to remind you why you’re doing this & why you’ve got to keep going!  Can’t wait to ...

[HIS & HER] When it feels like it's not working; Adjust Don't QUIT!

February 26, 2021 08:00 - 20 minutes - 13.9 MB

Today’s episode is going to be your jam if you are wondering if you need to make a change, in the process of going from GOOD to great, or honestly just feeling kind of STUCK! I brought on my fiance Seena so we could have a really honest conversation with you about how we are navigating LIFE in real time in case our two different perspectives can help you!  Definitely DM me or TAG me with your takeaways on IG if you vibe with this & I’ll be bringing Seena back on more ;)  Can’t wait to he...

[Interview] The Power of TRUSTING your gut, BUILDING belief & going ALL IN w/ Jamie Kern Lima

February 25, 2021 08:00 - 57 minutes - 39.3 MB

Today’s interview is with Jamie Kern Lima who started a company you might have heard of called IT COSMETICS in her freaking LIVING room. She then built it into the largest luxury makeup brand in the country, sold it to Loreal in a 2.1 BILLION DOLLAR deal becoming the first female CEO in its history.  Safe to say she’s accomplished a TON in her career, but honestly… I think she’s just warming up on all the impact she's going to make! What we talk about today is her brand new BOOK called...

Feeling Uncertain, Confused or "LOST"? If so, This One's For You!

February 22, 2021 08:00 - 13 minutes - 9.52 MB

I don’t know about you but sometimes I have moments where I feel really freaking CONFUSED or if I’m feeling really off I’ll even label that feeling “LOST” when thinking about what I’m doing whether it’s something in my personal life or business…. & in today’s episode I want to share a real time experience I JUST navigated through that helped me go from feeling STUCK to feeling PUMPED and how what I learned might help you too!  Can’t wait to hear what you think!  & as mentioned in this ...

[Interview] Finding more CLARITY & DIRECTION in your career path w/Ashley Stahl

February 18, 2021 08:00 - 54 minutes - 37.2 MB

Today’s interview is with  Ashley Stahl who is SUCH a WEALTH OF KNOWLEDGE but also has had such an interesting career path I think you’re really going to be inspired by!  Ashley once worked in DC as a counterterrorism professional and now she is highly sought-after career coach who has helped thousands of job seekers step into a career that lights them up.  She’s a Forbes Blogger, host of the You Turn Podcast  and the author of a book I think you are REALLY going to vibe with for lots of...

[Pep Talk] For When You're Worried about what "THEY" Think!

February 15, 2021 08:00 - 12 minutes - 8.8 MB

Maybe right now you are in a season where you KNOW you REALLY need to make a CHANGE in your life, or you have this thing tugging at your heart-strings but you are getting ALL UP in your head worried, anxious or just sitting around waiting until you feel “READY” wondering what everyone else will think before you take ACTION on it…. If so-- I hear you go & I have SO been there! So in today’s short PEP TALK, we are diving into it!  Can’t wait to hear what you think! & as mentioned in this...

Struggling with Consistency? This one's for you!

February 11, 2021 08:00 - 20 minutes - 13.8 MB

We KNOW consistency is CRUCIAL!  It helps us build confidence, helps give us CLARITY that comes through ACTION, credibility and of course gets us closer to where we want to be in whatever it is that we’re working on— but sometimes it’s REALLY freaking tough!  So today we are talking ALL about it! Can’t wait to hear what you think!  & as mentioned in this episode→  Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!! Organifi is a line of organic superfood ...

[PEP TALK] For when you're just starting & it feels really hard!

February 08, 2021 08:00 - 12 minutes - 8.29 MB

In today’s pep talk we are having a real conversation of why it MATTERS that even when you are starting something new or TRYING ANYTHING new for the first time and KNOW that you are going not only going to suck a little and sometimes also  feel un-qualified, or even DUMB and how even though it’s really annoying and frustrating….. you’ve got to keep going.  I think this episode will light a little fire under your bootay! Can’t wait to hear what you think!  Also- did you want to connect mor...

Guests

Angie Lee
2 Episodes
Andrea Owen
1 Episode
Cathy Heller
1 Episode
Chris Harder
1 Episode
Christine Hassler
1 Episode
Dave Hollis
1 Episode
Dr. Sasha Heinz
1 Episode
Erin Lowry
1 Episode
Heather Monahan
1 Episode
Kara Loewentheil
1 Episode
Kelly Roach
1 Episode
Libby Crow
1 Episode
Ruth Soukup
1 Episode
Trent Shelton
1 Episode