Episode 6: 6 Side Effects from Domestic Violence
Empower with Ash - Survivor to Thriver
English - October 23, 2019 04:00 - 12 minutes - 8.39 MB - ★★★★ - 4 ratingsSelf-Improvement Education Business Careers domestic violence survivor thriver empower single parent abuse mindset mental health motivation self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I have spoken about my domestic violence story and 7 things I did to mentally prepare myself to escape the relationship.... but I haven't touched on my side effects post the traumatic relationship.
I share with you 6 side effects I discovered I was impacted by after I escaped.
Sometimes you don't notice these until you are far away from that person and that toxic environment.
These are my top 6 side effects:
1. Anxiety (especially in social situations)
2. Being afraid of men and dating
3. Memory Loss
4. Eating habits and gut health issues
5. Sleeping impact
6. Self confidence and self worth
Some of these I have been working through over the last two years and some I am still working on.. especially the memory loss side effect!
If you have been through a traumatic experience what are your side effects? What things have changed about you before this experience to post the experience?
I would love to hear what side effects you had and how you are managing these? Hit me up on Facebook or Instagram to share your story.
Thanks Ash x