Ep 11: Domestic Violence and Suicide Story with Fatima Ingles

TRIUMPH OVER ADVERSITY STORY 

I sit down with Fatima Ingles who is a Survivor of Domestic Violence and a Thriver in life. 

Mother of three boys ended up in an unthinkable position... on her knees praying that she was not shot by her husband who stood above her threatening to take her life... 

How did she escape? How did she recover from her traumatic domestic violence experience? How did she turn her life around and be so grateful and so passionate about life? 

Fatima shares her domestic violence story, opens up about not being aware of the danger she was in with her husband, how she escaped safely and recovered, how she managed to cut people out of her life that justified his actions and got into her head, how she turned to exercise and personal development help her through her traumas and advice she would give to someone in a domestic violent relationship. 

Where to find key topics: 
2min: Fatima journey into fitness
5mins: Cutting out negativity and people who don't fit your values 
7mins: Opening up about her traumatic domestic violence experience
12mins: Not aware of the danger she was in 
14mins: He was standing over her bed... 
15mins: People justifying his actions
16mins: The moment she nearly lost her life... 
21mins: Looking back in time 
26mins: Understanding the lesson she needed to learn 
26.40mins: Honouring the pain 
29mins: Managing negative thoughts 
33mins: 1x piece advice for someone going through domestic violence 
38mins: Forgiveness and talking about it