5 tips to forgiveness!
Empower with Ash - Survivor to Thriver
English - November 03, 2019 19:00 - 7 minutes - 5.45 MB - ★★★★ - 4 ratingsSelf-Improvement Education Business Careers domestic violence survivor thriver empower single parent abuse mindset mental health motivation self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 9: Psychiatrist 101 on Personality Disorders, Dysfunctional Relationships, Addiction and Trauma
Next Episode: Domestic Violence and Suicide Story with Fatima Ingles
Today in Monday Motivation session we talk about FORGIVENESS
One of the strongest things someone can do is forgive... forgive for yourself to let go and seek inner peace. That is our end goal after all. To live a life of purpose, happiness and have inner peace.
I share with you 5 tips on how I have forgiven to let go of the pain and live the life I deserve.
1. Release the negativity
2. Accept what has happened and take responsibility for you
3. Lessons learned
4. Take action and move forward
5. Kindness
What do you do to forgive?
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