177. The truth about your mom anger. Where it comes from and what changes you can make to have more peace.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - December 11, 2023 05:00 - 28 minutes - 19.7 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 176. How to exchange angry reactions for gentle Biblical responses // Wendy Speake

Next Episode: 178. Overcoming mental health struggles holistically by addressing Mind Body and Spirit // Catherine Segars

Did you know that you are a good mom who is having a hard time?
Yes, that's right. I want you to soak that in. You are doing the best you can to your mental, emotional and physical capacity....and you are still reacting in anger....so whats the reason for it?
In this episode you will learn:

What unmet needs contribute to feeling ragey and reactive How can you start meeting those needsWhat negative thoughts are unsupportive and lead to anger

Beautiful mama. I know you are struggling. Do you want my help?
I have a 12 week Coaching program that will change you life and your children's life for ever!
And it's RISK FREE! Either meet the goals you set for yourself while putting in your honest efforts or get 100% money back!
Ready to make 2024 a year you change yourself to the best mama for your kids? BOOK A CALL and let's start working together in 2024!

~~~~~~~~~~~~~~~~~~~~~~

5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**