[DLL] 150: Drinking and Weight Gain
Health, Habits, and Epic Living
English - August 09, 2023 05:00 - 30 minutes - 24.6 MB - ★★★★★ - 117 ratingsSelf-Improvement Education Health & Fitness Mental Health lifestyle alcoholfree drinkless epicyou growth healthy howtodrinkless mindfulness successful takeabreak Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 149: Obligatory Drinking to Intentional Drinking
Next Episode: 151: Overcoming Psychological Avoidance
Do you know how your drinking is affecting your weight? Weight gain presents serious health complications, especially as we get older.
On top of that, there are misconceptions out there about the cause of weight gain and the role alcohol plays in the presence of belly fat. Learn about how alcohol and overdrinking cause weight gain, and what you can start doing about it.
Get full show notes and more information here: https://epicyou.com/150