149: Obligatory Drinking to Intentional Drinking
Health, Habits, and Epic Living
English - August 02, 2023 05:00 - 31 minutes - 26 MB - ★★★★★ - 117 ratingsSelf-Improvement Education Health & Fitness Mental Health lifestyle alcoholfree drinkless epicyou growth healthy howtodrinkless mindfulness successful takeabreak Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 148: The Alcohol Treadmill
Next Episode: 150: Drinking and Weight Gain
How do you think about drinking? Do you ever feel an obligation to drink? When you’re out with friends, it can feel like there’s an underlying assumption that you’re going to drink.
If you feel like drinking is an obligation, this is important information. It’s a factor in why you drink. But the truth is, there is no such thing as obligatory drinking. It’s time to replace that thought of obligatory drinking, and instead move into intentional drinking.
Get full show notes and more information here: https://epicyou.com/149