Dr. D's Social Network
758 episodes - English - Latest episode: 18 days ago - ★★★★★ - 56 ratingsDr. Darian Parker covers an incredible amount of topics within health, fitness and wellness with the aid of a variety of guests from all over the world. He created this podcast as a different way to educate himself and expand his mind because being closed minded is a dangerous thing. Feel free to come on this journey with Dr. D and if you do...your horizons will be expanded.
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Episodes
Arbiters of Bad Taste - Rewatching Ghostbusters 2, Honest Liars and Defining Faith
April 11, 2024 06:00 - 1 hour - 173 MBIn today's episode Simon and Darian get pumped about Darian's soon to be visit to Alabama to meet Simon and get deep on why people play characters in real life and why faith may mean different things to different people. Simon's Links: www.urbanjackproductions.com Darian's Links: www.doctordarianparker.com Intro Music by Wordsmith: www.wordsmithmusic.com Fitness Affiliate: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, mus...
583. Navigating Screen Time Challenges in Parenting, Fitness and Beyond (Featuring Emily Cherkin)
April 03, 2024 11:00 - 47 minutes - 109 MBIn this in-depth discussion, Emily Cherkin, a Screen Time Consultant and former classroom teacher, shares her journey from observing the increasing prevalence of smart devices and social media among students to starting her business aimed at addressing screen time issues from a parenting perspective. Emily argues that screen time is not just a children's issue but an adult problem impacting kids, emphasizing the responsibility of adults in creating a tech-intentional environment. Emily's L...
582. The Economics of Love: Leveraging Data for Dating Success (Featuring Rebekka Grun Von Jolk)
March 27, 2024 11:00 - 46 minutes - 61.5 MBIn this engaging conversation, host Dr. D interviews Rebekka, an economist with a PhD, who applies her expertise in economics to the domain of dating and relationships. Rebekka explains how understanding and applying concepts such as opportunity costs, preference clarification, and the impact of gender ratios can significantly improve one's chances in the dating world. The discussion also covers the role of mental health in relationship choices, the impact of economic stability on marriage r...
581. Bridging the Mentorship Gap in the Fitness and Wellness Industry (Featuring Debbie Bellenger)
March 25, 2024 11:00 - 43 minutes - 55.9 MBThis discussion features an in-depth conversation on the importance of mentorship in the fitness and wellness industry, highlighting the post-pandemic challenges such as the shortage of personal trainers and fitness instructors. Debbie Bellinger, a wellness industry professional, shares her journey, emphasizing the critical role of mentoring new entrants and providing career guidance, especially in the evolving landscape of fitness professions. The dialogue also touches on the struggles of t...
580. Arbiters of Bad Taste - Knowledge Seeking, Skepticism and Darian's Impending Visit to See Simon
March 15, 2024 11:00 - 1 hour - 197 MBSimon and Darian discuss seeking knowledge until you hit a wall, Darian's impending visit to see Simon for the first time in person, personality development and more in this next installment of Arbiters of Bad Taste! Simon's Links: https://www.urbanjackproductions.com/ Darian's Links: https://doctordarianparker.com/ Intro Music by Wordsmith: www.wordsmithmusic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message
579. What If Working with a Lawyer Could Be Fun? An Interview w/ Cory Sterling
March 13, 2024 11:00 - 37 minutes - 85 MBThis episode features Cory Sterling, a lawyer who aims to revolutionize the legal field by making it more enjoyable and aligned with personal fulfillment and social good. Sterling discusses his journey from being disillusioned with traditional law practices to establishing Conscious Counsel, a law firm that offers legal services to health and wellness small business owners and focuses on creating positive, meaningful relationships and results. Cory's Links: Business Name: Conscious Counsel...
578. The Dark Side of Meditation
February 19, 2024 12:00 - 57 minutes - 72.6 MBCristina and Darian discuss an often overlooked side of mediation...the potential trauma that comes from it. Cristina discusses the power of meditation and how it must be entered into with a much different perspective than what we have previously learned. Cristina has over 23 years of experience guiding individuals on their transformative journey toward self-realization and holistic wellbeing. By addressing mind, body, spirit and environmental factors, Cristina is dedicated to prompt profo...
577. Arbiters of Bad Taste - The Highlander, Immortality and Healthy Curiosities
February 14, 2024 12:00 - 1 hour - 107 MBAs usual the guys are back with more questions and more hilarious anecdotes about life and movies. In this episode Simon describes his skepticism about everything, Darian talks about his annoyance with those who think immortality would be amazing and the guys discuss the the downfalls of organized religion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message
576. Tapping Your Way into the Success You Actually Want w/ Brad Yates
January 24, 2024 15:53 - 40 minutes - 37.2 MBBrad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), also known as Tapping. Millions of people all over the world have tuned in to Brad’s YouTube videos or attended one of his live speaking events where he helps people realize their true potential through Tapping. Initially trained as a hypnotherapist, Brad was introduced to Tapping and found it so powerful and so life-altering that he has devoted his life to showing others how to ...
575. Arbiters of Bad Taste - Top 3 Best and Worst Movies of 2023
January 03, 2024 21:40 - 1 hour - 84.1 MBSimon and Darian engage in an in-depth discussion of 2023's best and worst films and shows, with special focus on animated features and smaller-scale productions. They analyze the effect of digital distribution and quality degradation due to over-saturation. Topics branching out from the entertainment realm include the impact of heavy CGI, films stimulating deep contemplation, and the importance of authenticity in performances. Simon's Links: www.urbanjackproductions.com Darian's Links w...
574. Improving Your Health and Fitness with Stick Mobility: A Conversation with Dennis Dunphy
January 02, 2024 07:00 - 34 minutes - 31.9 MBIn this discussion, Dr. Parker talks with Dennis Dunphy, co-founder of Stick Mobility, about the birth of the fitness system and its evolution since it was launched back in 2015. Dennis was born in Seoul, S Korea and feels extremely lucky and fortunate to have been adopted by a loving family when he was just 3 years old. His formative years were spent in Buffalo, NY where he first became interested in fitness. Dennis soon became passionate about helping people move better, team sports, tra...
573. What if Tantra Is More than What You Think It Is? Featuring Sophie Bekkering
December 30, 2023 07:00 - 33 minutes - 31.4 MBIn this free-flowing conversation, Dr. D welcomes Sophie, a professional steeped in the world of psychology turned tantra . Sophie's discusses her journey from academia to the jungles of Asia, immersing herself in the practice of tantra. Shedding light on the misconceptions around tantra, Sophie emphasizes its essence as a means of weaving all aspects of life together, inclusive of sexuality. They navigate the notion of sexual energy and define it as an aliveness that arises from stimulating...
572. A Conversation about Grief, Spirituality, and the Power of Storytelling w/ Alyssa Noel Coelho
December 29, 2023 14:43 - 34 minutes - 32.1 MBIn this introspective conversation, Alyssa Noelle Coelho discusses the journey of writing her book, the Lionheart Chronicles, which was influenced by her experiences with grief, the loss of her father, and her spiritual quest for coping. Alyssa discusses the misconceptions of the healing process, the societal pressure of marketing in self-development, and the need for discernment and asking questions in one's spiritual journey. Her book aims to help readers alchemize their tragedies and enco...
571. Dr. Angela Bryan - Cannabis Use and The Effect on Enjoyment of Exercise
December 18, 2023 12:00 - 34 minutes - 31 MBAngela D. Bryan is a Full Professor and Associate Chair for Faculty Development in the Department of Psychology and Neuroscience at the University of Colorado Boulder. She is co-director of the CU Center for Health and Neuroscience, Genes, and Environment (CUChange) where the main thrust of her research has focused on a transdisciplinary approach to the study of health and risk behavior, and the development of interventions to improve health behaviors including physical activity, and decreas...
570. Dre Baldwin - Helping Entrepreneurs to Work On Your Game, Knowing When to Fire Yourself and Decision Making with Principles
December 13, 2023 12:00 - 34 minutes - 78.9 MBDr. D talks with Dre about personal branding, tips for standing out in your space, drawing lessons from past experiences, Dre's unconventional athletic journey, and constructing the reverse road map for achieving goals. Dre discusses how his background as a professional basketball player has informed his approach to entrepreneurship and personal branding. He further discusses the value of having a distinctive personality and clearly defined ethics or principles for gaining resonance with yo...
569. Christine Conti - 2023 Fitness Leader of the Year, Marketing in Fitness and Tips for Having a Great Conference
December 11, 2023 12:00 - 35 minutes - 29.3 MBChristine is an international fitness educator, chronic disease wellness specialist, and recipient of the IDEA World 2023 Fitness Professional of the Year. She is the CEO of CONTI: a woman-owned enterprise offering keynote speaking, chronic disease wellness, mindset coaching and continuing education for fitness professionals, schools, and private companies. Christine is the best-selling author of SPLIT-SECOND COURAGE, the podcast host of the Two Fit Crazies & a Microphone Podcast, co-founder...
568. Arbiters of Bad Taste - Navigating Complex Themes: Review of I Am Mother, Sci-Fi Themes, Christianity, and Balanced Ideologies
December 07, 2023 12:00 - 1 hour - 80.2 MBSimon and Darian discuss the intricacies of sci-fi and Christianity. Drawing references from 'I am Mother', AI, and 'Star-Trek', they explore themes of deities, dystopia, and societal future expectations. The conversation also critiques remixes of film classics and oversimplification of sci-fi. Furthermore, they explore Christianity through anti-dogmas teachings of Jesus, contrasting followers of Paul and Jesus, and discussing leadership, nationalism, and religious-political perspectives. ...
567. The Intersection of Mindfulness, Micro Dosing and Sports Performance w/ Lauren Alderfer
November 30, 2023 12:00 - 52 minutes - 48.8 MBIn this conversation, Lauren Alderfer discusses the intersections of mindfulness, performance enhancement and micro-dosing. Lauren Alderfer comes to the world of microdosing and the use of entheogens through the lens of her many decades of meditation. She understands the powerful lived experience of non duality to enhance one’s presence. Deepening a connection to one’s essential nature, living with ever greater loving-kindness and wisdom, and sharing in the interconnectedness of nature and...
566. Being an Openly Gay Strength and Conditioning Coach w/ David Smith
November 16, 2023 12:00 - 47 minutes - 44.1 MBDavid Smith is a PhD student in sport/exercise science and sport/exercise psychology at the German Sports University in Cologne. He holds his M.Sc in sport/exercise psychology and B.Sc in sport/exercise science, NSCA CSCS and Compete Sports Diversity SDL. David currently works as a Sport Psychology Consultant for the Pride Cheerleading Association and Vancouver Curling Club - Team Ritchie, Strength and Conditioning coach for FC Düren, TuS Brauweiler Basketball, and SC Janus where he is als...
565. Are You Actually Well?
November 10, 2023 14:37 - 50 minutes - 46.4 MBHave you ever sat with yourself asked...what does it mean for me to be well? In this episode I chat with Natalie Mullin, who is a Certified Wellness Educator, Speaker, Facilitator, and Coach, dedicated to empowering women to prioritize their wellbeing. She is also the host of From a Full Cup, a mental wellness and mindset podcast for women. Natalie's Links: https://www.instagram.com/nataliemullin/ https://www.linkedin.com/in/natalie-mullin https://www.nataliemullin.com/ Intro music by ...
Ep. 1 Faith Forward: How Critical Thinking Gets Lost in Faith Silos
November 08, 2023 12:00 - 1 hour - 75.8 MBSimon and Darian talk about all things faith and religion while providing very honest and raw takes on how faith can move forward in America to unite us instead of dividing us. In this episode we discuss how critical thinking is often lost in religious zealotry, being honest about what you don't agree with in the bible and focusing on what Jesus actually said. Intro Music by Wordsmith: www.wordsmithmusic.com www.doctordarianparker.com www.urbanjackproductions.com --- Send in a voice...
564. The Impact of Under Fueling and Perimenopause in Fitness
November 01, 2023 20:32 - 46 minutes - 43.3 MBLouise Valentine is a Physiologist, best-selling author, avid runner & military spouse. She’s been named American College of Sports Medicine Practitioner of the Year, the #1 Health Education Specialist in the U.S., has worked for the NFL & published research studying how to solve root cause of health, fitness & athletic performance problems. When faced with her own devastating diagnoses, hormonal health & fitness challenges, Louise was grateful to have the knowledge to turn her breakdowns in...
563. VO2 Max Testing, Dosage and Accessibility
October 26, 2023 00:45 - 14 minutes - 13.8 MBHave you heard all the buzz about VO2 Max and Longevity? Well do you know that while VO2 Max helps to decrease all cause mortality, the testing for it also can be a very expensive and time consuming? Listen as I discuss VO2 Max testing options, genetic factors and understanding dosage. Intro Music by Wordsmith Dr. D's Links: www.doctordarianparker.com Please support my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion...
562. Working with Industrial Athletes, Future Manufacturing Jobs, and Healthcare Cash Pay
October 20, 2023 11:00 - 42 minutes - 39.6 MBHave you ever heard of the term "Industrial Athletes?" I hadn't until I talked to Dr. Fowler and learned about the work she and her team does with so many of our manual labor based workers in America. Our Industrial Athletes power so much of our goods and services and helping them in injury prevention is critical to our nation. Dr. Delaine Fowler is a recognized expert in the Work Health Connection. A physical therapist specializing in workplace injuries, Delaine has helped thousands of pa...
561. You Don't Need Instagram...Instagram Needs You!
October 14, 2023 21:37 - 13 minutes - 12.1 MBEvery social media platform NEEDS you, but do you need them? Need is strong word. Maybe you want to be on, but even that's debatable. My audience and my guests all say the same thing. They don't like things like Instagram or Meta, etc., but they keep doing it because they say they need it. But do you? Listen as I give you some tips on how to be successful without it and I'm happy to say that you will also feel much better about personally as well. www.doctordarianparker.com Intro Music by...
Arbiters of Bad Taste - Wrestling with Your Thoughts, Unrealistic Cardiorespiratory Endurance in Movies and Finding Deep Friendship
October 13, 2023 11:00 - 1 hour - 84.1 MBArbiters of Bad Taste is a bi-weekly movie review segment with professional musician, Simon Milliman and fitness professional, Darian Parker. Basically Simon and Darian use movies as a cover to talk about deep and substantive real life issues. Intro Music by Wordsmith Darian's Links: www.doctordarianparker.com Simon's Links: https://www.urbanjackproductions.com/ Thanks for supporting my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks imp...
560. Gaining Back the Power Over Your Health w/ Rhiannon Neuharth
October 10, 2023 11:00 - 44 minutes - 41.6 MBRhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board Certified member of the American Association of Drugless Practitioners. In this episode we discuss the importance of taking back your power over your health by picking quality service providers and being informed about the various health and wellness options. Rhiannon's Links: tiktok.com/@mthfr_coach instagram.com/mthfr_coach www.rev...
559. Acute and Chronic Adaptions to High Altitude Training and Living w/ Lexie Haren
October 06, 2023 11:00 - 50 minutes - 46.3 MBLexie Haren has a diverse educational background (Masters High Altitude Exercise Physiology, Personal Training, Clinical Exercise Physiology) coupled with her many years of experience in emergency & clinical medicine. In today's episode Lexie discusses the acute and chronic adaptations to high altitude training and living. Lexie's Links: www.harenholistics.com https://www.instagram.com/harenholistics/ Dr. D's Links: www.doctordarianparker.com Intro Music by Wordsmith Thank you for s...
558. Sports Pharmacy, Recovery Aids and Collegiate Athletics w/ Jessica Beal, PharmD.
September 29, 2023 11:00 - 1 hour - 61.3 MBJess Beal is a pharmacist and competitive athlete. We chat about the challenges of the pharmaceutical industry, sports performance and recovery and relive the crazy workouts we did as former college athletes. Jessica Beal-Stahl, PharmD, founded The Athlete’s Pharmacist company 4 years ago, as a sports pharmacy consulting firm. Jess’s passion lies in being the voice for athletes to help bridge the gap between conventional medicine and integrative/functional medicine. With her company, Jess ...
557. Learned Helplessness, Pain, Exercise Tolerance and Fav Apps and Pods w/ Jennifer Schwartz
September 22, 2023 11:00 - 43 minutes - 40.5 MBJennifer Schwartz lives in Alexandria, Virginia, and uses Neuromuscular therapy and exercise with injured populations and athletes at the studio she founded, Impact Your Fitness. She has served her community (and listeners from afar!) for over 12 years with her honesty, expertise in attuned exercise, empowered leadership, kinesthetic awareness, and by showing others how to revolutionize their self-care. She is an embodied expert and lifelong learner when it comes to exercise science and acce...
556. Fitness Flex's, Finance to Fitness, Zone 2 Cardio and How Life Changes Your Workout Game with Carly Fleischer
September 18, 2023 20:00 - 56 minutes - 52 MBMy guest today is Fitness Professional, Carly Fleischer. We discuss her journey from the finance world to the fitness industry, how you dial in your workouts differently as your life changes and the love/dislike relationship with Instagram. Carly's Links: Website: www.moxiebarbell.com Instagram / TikTok / Youtube: @moxiebarbell Carly's Fav Podcast: The Arm Chair Expert Carly's Coolest Apps: Swiftkey and Macro Factor Carly's Latest Fitness Flex: Reverse Pyramid Training Intro Musi...
555. Arbiters of Bad Taste - Why Hollywood Loves Messianic Figures in Movies and Why We Hate Reboots
September 15, 2023 11:00 - 1 hour - 88.8 MBEver wonder why so many movies go with the messianic or "the one" type figures in movies? Also, is moving making sinking to new lows with an increase of really bad reboots? Check out this and more in the latest episode of Arbiters of Bad Taste with Simon Milliman and Darian Parker. www.doctordarianparker.com www.urbanjackproductions.com Intro Music by Wordsmith: www.wordsmithmusic.com Thanks for supporting my affiliates: Get your flexibility back and prevent injuries with Stick Mobilit...
554. High on Stress
September 11, 2023 23:26 - 15 minutes - 14 MBWhat if you've done everything for your health and wellness and still feel terrible? Maybe the factor you haven't accounted for his stress. To some extent we are all high on stress, but ask yourself...how high are you? Intro Music by Wordsmith: www.wordsmithmusic.com If you like what you are hearing please subscribe to my YouTube Channel. Thanks for supporting my affiliates: Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and r...
553. Exploring the Intersection of Fitness and Technology w/ Chantel Oakley
September 09, 2023 11:00 - 48 minutes - 45 MBIn this episode, we dive into the intersection of fitness and technology with fitness tech expert, Chantel Oakley. We explore the evolving landscape of fitness technology and its impact on the industry. From regenerative AI-driven fitness platforms to wearables that can scan your body and train in real time, we discuss the exciting possibilities and potential challenges of integrating technology into fitness. A lifetime athlete with a rich history spanning 15 years in the fitness industry, ...
552. Max Casa - Why Float Therapy is a Powerful Tool for Expanding Your Consciousness
September 05, 2023 11:00 - 49 minutes - 45.9 MBWhat if you could take the stress not only off of your mind, but your body as well? Max Casa, of Maxwell Vitality, chops it up with me about the many benefits of float therapy to include consciousness expansion and more! Max Casa, The Shamanic Sensei, is an accomplished lifelong martial artist, performance coach and medicine man. Before becoming the founder of Max Vitality, Max trained day and night, for over a decade aiming to become the next top UFC Featherweight prospect. His drive to b...
551. Are We Confusing Joy and Exercise?
August 29, 2023 17:15 - 12 minutes - 11.8 MBIf you ready any articles or listen to experts talk about how to sustain an exercise program, one of the biggest takeaways is to find something physically active to do that you enjoy. While this has good intentions, are we really helping people improve by not conveying to them what exercise actually is and the fact that it won't always be joyful? Listen as I discuss why I believe doing only exercise that you enjoy will not serve you effectively if you want to regularly improve your level of ...
550. Why We Need to Stop the Gyms From Turning into Nightclubs w/ Chris Martin
August 23, 2023 11:00 - 34 minutes - 78.2 MBGym culture has taken a turn into something that more resembles a night club than a place of holistic improvement for people. Personal Trainer, Chris Martin, chats with me about the pitfalls of gym culture and why it needs to change. Chris' Links: https://www.youtube.com/@CMartyFit https://www.instagram.com/cmartyfit https://www.tiktok.com/@cmartyfit Intro music by Wordsmith: www.wordsmithmusic.com Thank you for supporting my affiliates: Are you seeking relief of pain or anxious feel...
549. Solocast: Always Trust Good People and New Show Segments!
August 19, 2023 14:37 - 18 minutes - 17.1 MBSometimes a good situation on the outside is masking poor leadership on the inside. Let's talk about having a good outside and inside game that focuses on the people. Also, this solocast now includes some fun segments. Listen as I run through these segments on the show and then feel free to leave me a voicemail with your takes on these segments. Intro and Monologue: The Inside/Outside Game and Trusting Good People Segment 1: The Bullshit Meter Segment 2: Fav New Podcast Segment 3: Lates...
548. Why We Keep Doing Things We Don't Like w/ Nicole Baker
August 16, 2023 11:00 - 1 hour - 56.2 MBWhy do we as humans continue to do things we say we don't like? You know what I'm talking about...everything from social media to getting back with people we don't like and much more. Nicole Baker, Host of the Imperfect Success Podcast, chats with me about this and other topics like knowing your bullshit meter! Nicole Baker Holleman is a Coach, podcaster and international speaker who helps high achievers ditch perfectionism, cut the hustle and start achieving goals with fun, fulfillment an...
547. Why Spiritual Wellness Isn't Just Yoga and Meditation
August 09, 2023 17:03 - 10 minutes - 9.47 MBWe know that spirituality is one of the key components of the wheel of wellness. So why are we scared to talk about anything other than Yoga and Meditation when it comes to fitness and being well? Listen as I discuss how we need to take a deeper look into our hesitancy in discussing all aspects of spirituality in regards to fitness and wellness. Intro Music by Wordsmith: www.wordsmithmusic.com Thank you for supporting my affiliates: Are you seeking relief of pain or anxious feelings? Or ...
546. How to Grow Your Podcast and Your Relationships w/ Nicole Baker
August 09, 2023 11:00 - 58 minutes - 54.4 MBYou may be wondering how to grow your podcast? A lot of it is very similar to positively growing your relationships. Nicole Baker and I discuss some important ways to grow both your podcast and the various relationships you have in your life. Nicole Baker Holleman is a Coach, podcaster and international speaker who helps high achievers ditch perfectionism, cut the hustle and start achieving goals with fun, fulfillment and wayyyy more free time. Having grown up in the personal development ...
545. Plant Medicine Business Culture w/ Laura Beohner
August 07, 2023 11:00 - 56 minutes - 77 MBLaura Beohner is the CEO & Co-Founder of The Healing Rose, which was founded in 2016 after Laura's dislocated kneecap injury helped her to discover the power of topicals that are infused with a synergy of cannabinoids, herbs, and essential oils. The Healing Rose is a Certified Organic hemp cannabinoid MDAR-licensed manufacturer based in Newburyport, MA. The Healing Rose's products can be found on the shelves of over 180 retail locations across 26 states, including over 80 Massachusetts Dispen...
Arbiters of Bad Taste - Musicals, Writer/Actor Strike and How The Man of Steel Could Be Better
August 07, 2023 11:00 - 1 hour - 118 MBArbiters of Bad Taste is a bi-weekly movie review segment with professional musician, Simon Milliman and fitness professional, Darian Parker. Basically Simon and Darian use movies as a cover to talk about deep and substantive real life issues. Intro music by Wordsmith: www.wordsmithmusic.com Thank you for supporting my affiliates: Are you seeking relief of pain or anxious feelings? Or maybe you'd like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural ch...
544. The Hoax of Infallible Leadership
August 04, 2023 11:00 - 12 minutes - 17.8 MBDon't you just cringe when someone never admits when they are wrong about something? How can our many leaders in many different aspects of our lives never come out and be critical of themselves? In this episode I talk about the hoax of infallible leadership and why it is critical for leaders in any capacity to shine a critical lens at their own approaches and actions. Intro music by Wordsmith: www.wordsmithmusic.com Thank you for supporting my affiliates: Are you seeking relief of pain or ...
543. State of Psychedelics: A Discussion on Fears, Messaging, Retreats and Conferences w/ Jessika Lagarde
August 03, 2023 11:00 - 51 minutes - 70.8 MBJessika Lagarde is a psychedelic-assisted medicine facilitator, integration coach, Women On Psychedelics co-founder, and educator in the psychedelic space. Since 2020, she has been behind WOOP's content production, where her passions for storytelling, women's empowerment, and psychoactive substances converge. Jess' personal healing work with psychedelics has made her more aware of the crisis of disconnection humanity is in. She believes in serving the Earth and our human collective through he...
542. The Edge Between Knowledge and Expertise w/ Courtney Heitter
July 31, 2023 11:00 - 57 minutes - 78.9 MBWhat are the limits of knowledge and expertise? Is there a cutoff when learning something on your own becomes dangerous to share as advice? Join me as I chat with Courtney Heitter, the host of You're Not Qualified, to discuss this topic and the importance of meeting discomfort. Courtney is a millennial woman in the PNW. She lives with her partner and mini schnauzer, James. She loves hard hikes, fantasy, tech, pushing herself to do hard things, conservation, and podcasting. She has a podcast...
541. The Mastery Within A Profession: A Discussion about Becoming a Great Fitness Professional
July 26, 2023 15:18 - 13 minutes - 18.8 MBI've been reading the book The Real Work: On the Mystery of Mastery . It made me think not only about becoming great at a skill, but how there is different levels of mastery within a profession. Join me as I talk about this in relation to fitness and wellness professionals. Intro Music by Wordsmith: www.wordsmithmusic.com Links from the discussion: The Real Work: On the Mystery of Mastery https://www.amazon.com/Real-Work-Mystery-Mastery/dp/1324090758 Thank you for supporting my affiliat...
540. Why We Need to Flatten the Fitness Hierarchy and Unite the Industry w/ Dr. Rachele Pojednic
July 21, 2023 11:00 - 57 minutes - 78.4 MBRachele Pojednic, PhD, EdM, CSCS is an Associate Professor & Program Director of Exercise Science in the Department of Health and Human Performance at Norwich University and a research associate at the Institute of Lifestyle Medicine at Harvard Medical School. She is also the Director of Scientific Research and Education at Restore Hyperwellness. Her cur-rent research examinees nutrition, supplementation and physical activity interventions on muscle physiology, performance and recovery, parti...
539. Shannon Milliman - Helping People Document Their Stories, Memories and Wisdom with Remembrara
July 19, 2023 11:00 - 30 minutes - 41.5 MBShannon Milliman is a TEDx Speaker, performance artist celebrating creativity and artistic expression with a new business called Remembrara that was created to help people document their stories, memories and wisdom through a subscription letter writing service. Over the course of a year of weekly prompts, subscribers are prompted to write 12 letters that are printed on luxury paper, envelopes and archival ink and mailed for you to give to a loved one at a future time. She also coaches people...
538. 2023 IDEA Personal Trainer of the Year and IDEA World Recap and The Need for a Minimum Entry Standard for Fitness Stakeholders
July 17, 2023 16:53 - 30 minutes - 41.7 MBWhat an incredible past week it was! I won the IDEA 2023 Personal Trainer of the Year Award and enjoyed many quality conversations with colleagues and friends. Listen as I give some behind the scenes info from the experience, recap IDEA 2023 for a bit and talk about the need for a minimum standard of entry for fitness pros. Intro music by Wordsmith: www.wordsmithmusic.com Thank you for supporting my affiliates: Are you seeking relief of pain or anxious feelings? Or maybe you'd like to imp...