564. The Impact of Under Fueling and Perimenopause in Fitness
Dr. D's Social Network
English - November 01, 2023 20:32 - 46 minutes - 43.3 MB - ★★★★★ - 56 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Louise Valentine is a Physiologist, best-selling author, avid runner & military spouse. She’s been named American College of Sports Medicine Practitioner of the Year, the #1 Health Education Specialist in the U.S., has worked for the NFL & published research studying how to solve root cause of health, fitness & athletic performance problems. When faced with her own devastating diagnoses, hormonal health & fitness challenges, Louise was grateful to have the knowledge to turn her breakdowns into breakthroughs!
Louise is CEO of BreakingThroughWellness.com, where she offers 1:1 coaching, resources & Badass Breakthrough Academy for active women & runners age 35 & beyond to mitigate hormone changes, ditch symptoms fast & maximize fitness with less stress! Louise's Links: http://www.breakingthroughwellness.com/ Dr. D's Links: www.doctordarianparker.com
Intro Music by Wordsmith
Louise's Links:
http://www.breakingthroughwellness.com/
Dr. D's Links:
www.doctordarianparker.com
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