583. Navigating Screen Time Challenges in Parenting, Fitness and Beyond (Featuring Emily Cherkin)

Dr. D's Social Network

English - April 03, 2024 11:00 - 47 minutes - 109 MB - ★★★★★ - 56 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 582. The Economics of Love: Leveraging Data for Dating Success (Featuring Rebekka Grun Von Jolk)

Next Episode: Arbiters of Bad Taste - Rewatching Ghostbusters 2, Honest Liars and Defining Faith

In this in-depth discussion, Emily Cherkin, a Screen Time Consultant and former classroom teacher, shares her journey from observing the increasing prevalence of smart devices and social media among students to starting her business aimed at addressing screen time issues from a parenting perspective. Emily argues that screen time is not just a children's issue but an adult problem impacting kids, emphasizing the responsibility of adults in creating a tech-intentional environment.

Emily's Links:

Instagram: https://www.instagram.com/thescreentimeconsultant/

LinkedIn: https://www.linkedin.com/company/the-screentime-consultant-llc/

Website: https://thescreentimeconsultant.com/

Emily’s book, The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family, was published in January 2024 by Greenleaf Book Group.

Darian's Links:

Website: www.doctordarianparker.com

Darian's Affiliate: Stick Mobility

Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase.

Intro Music By Wordsmith: www.wordsmithmusic.com

Time Stamps:

00:26 The Evolution of Screen Time: A Teacher's Perspective

01:38 The Impact of Screen Time on Adults and Children

02:38 Navigating Screen Time as Parents: Strategies and Insights

04:41 Understanding the Brain's Response to Screen Time

08:16 The Pernicious Effects of Digital Technology on Society

11:45 Strategies for Managing Screen Time and Enhancing Social Etiquette

16:37 Parenting in the Digital Age: Tips and Best Practices

21:00 Reclaiming Real-World Experiences and Mental Health

24:52 Navigating Parenting in the Digital Age

26:19 The Shift Towards Tech-Intentional Parenting

27:28 Exploring Solutions for a Tech-Intentional Family

31:59 The Importance of Friction and Challenges in Growth

36:28 Addressing the Overuse of Tech in Education

41:33 The Future of Tech: AI, AR, and VR

43:40 Advocating for Change and Protecting Children Online

---

Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message