We have an upcoming expected holiday that is all about family and amazing food, and Kathie is here to give us 10 tips to make sure you enjoy Thanksgiving all while not overindulging and dealing with regret or guilt later.

This approach is not about packing your own dinner to Thanksgiving or limiting yourself to no sides and no dessert. Kathie provides the perfect solutions and mindset adjustment you need to make so that you can enjoy Thanksgiving as you should without worrying about having to have the dread conversation about your weight loss journey. 

Make sure to join the AnderKat Macros & Mindset Family:

https://www.facebook.com/groups/454701511602675/

You can grab Kathies Guilt Free Thanksgiving Guide here:

https://www.anderkat.com/GuiltFreeThanksgiving