Distressed to Joyful; Bailey's Way
106 episodes - English - Latest episode: about 1 month ago -Why do I feel so tired all the time? How do I manage all this stress and my anger? Why do all these terrible things keep happening to me? Does anyone else feel like this or is it just me? Is this something I can talk to my family and friends about?
Welcome to Distressed to Joyful; Bailey’s Way! Twice a month, our host, Bailey Reber, will dive deep on topics surrounding bipolar disorder and mental health. She’ll discuss research-backed ways to best control your emotions, how she's learned to effectively manage her bipolar disorder and all that she's learned which allows her to live a passionate and fulfilling life!
WEBSITE: https://whatisheybailsdoing.com/
INSTAGRAM: https://instagram.com/distressedtojoyful_baileysway/
COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/
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Episodes
7. Me, My Partner & My Bipolar Disorder - How We Live In Harmony Together
May 02, 2022 14:06 - 46 minutes - 55.9 MBTune in as Bailey further discusses ways that she and her partner, Monish, find solutions to prevent future arguments or fights from reoccurring. All relationships take work, and when bipolar disorder is thrown into the mix, you sometimes have to incorporate new ideas and solutions to help keep the relationship thriving. SHOW NOTES: https://whatisheybailsdoing.com/2022/05/02/s3-episode-7-me-my-partner-my-bipolar-disorder-how-we-live-in-harmony-together-show-notes/ MAGIC MIND: https:/...
6. Me, My Partner & My Bipolar Disorder - The Beginning Stages
April 18, 2022 10:00 - 44 minutes - 55.3 MBIn this episode, Bailey discusses how/when she first told her partner about her bipolar disorder, what she asks of him to help her better manage it and what she does for him to help him better cope with it. She hopes that speaking openly about her relationship along what's helped them thrive as a couple will inspire others to be there for their significant other (bipolar disorder involved or not) in ways they hadn't thought of before. SHOW NOTES: https://whatisheybailsdoing.com/2022/04/1...
5. I am NOT Bipolar; I Have Bipolar Disorder
April 05, 2022 13:19 - 27 minutes - 31.1 MBTune in as Bailey discusses the importance of not labeling yourself or others, but instead use People First Language when discussing your own or someone else's mental health status. She hopes that you not only take away valuable information from this episode, but that you'll also be inspired to break away from any labels that you or someone else has placed upon you. SHOW NOTES: https://whatisheybailsdoing.com/2022/04/05/s3-episode-5-i-am-not-bipolar-i-have-bipolar-disorder-show-notes/ ...
4. The Weather Affects My Moods
March 21, 2022 10:00 - 27 minutes - 32.7 MBTune in as Bailey discusses how the weather affects her mood. You may (or may not) be surprised about how much you can relate to what she feels. You’ll also hear important information that may be valuable to either yourself or someone you know. She hopes that if you’ve been feeling isolated around this topic, that you’ll leave this episode feeling less alone. SHOW NOTES: https://whatisheybailsdoing.com/2022/03/21/the-weather-affects-my-moods-show-notes/ WEBSITE: https://whatisheybailsd...
3. The Changing of the Seasons
March 07, 2022 11:00 - 34 minutes - 40.2 MBIn this episode, Bailey discusses the changing of the seasons - and we're not talking about the weather, here! Together, we'll learn more about the meaning of the theme-color of each season of this podcast. There's a "method to the madness" and by tuning in, you'll get all of the details! SHOW NOTES: http://whatisheybailsdoing.com/2022/03/07/s3-episode-3-the-changing-of-the-seasons-show-notes/ WEBSITE: https://whatisheybailsdoing.com/ INSTAGRAM: https://www.instagram.com/distressedt...
2. Red is for Alcohol & Addiction Awareness (Part 2)
February 21, 2022 11:00 - 38 minutes - 46.2 MBIn Part 2 of the two-part episode series, Bailey presents research-backed information addiction disorders as well as how addiction can affect those diagnosed with bipolar disorder. She gets vulnerable and discusses her relationship with addictions - how they negatively impacted her life and worsened her bipolar 2 disorder side effects. She hopes that you'll be able to learn from her mistakes and get any help you may need. SHOW NOTES: https://whatisheybailsdoing.com/2022/02/21/s3-episode-2...
1. Red is for Alcohol & Addiction Awareness (Part 1)
February 07, 2022 08:00 - 37 minutes - 33.1 MBIn Part 1 of a two-part episode series, Bailey presents research-backed information on the negative impacts of alcohol as well as the combination of using alcohol while diagnosed with bipolar disorder. She gets vulnerable and discusses her relationship with alcohol - how its negatively impacted her life and worsened her bipolar 2 disorder side effects. She hopes that you'll be able to learn from her mistakes and get any help you may need. SHOW NOTES: https://whatisheybailsdoing.com/2022/0...
16. I'm Grateful for YOU!
December 29, 2021 19:07 - 28 minutes - 65 MBThis episode is dedicated to YOU, my friend! Tune in as Bailey expresses her gratitude towards you and throws in an extra fun surprise. WEBSITE: https://whatisheybailsdoing.com/ INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/ FACEBOOK: https://www.facebook.com/groups/distressedtojoyful.baileysway/
15. How Gratitude Changed My Life
December 21, 2021 02:44 - 30 minutes - 25.7 MBTune into this episode as Bailey spills the beans on how practicing gratitude has changed her life and has helped with managing her bipolar disorder. She goes into details on the importance of this daily practice while giving thoughtful examples on how to make the most of this practice. WEBSITE: https://whatisheybailsdoing.com/ SHOW NOTES: https://whatisheybailsdoing.com/2021/12/20/s2-episode-15-how-gratitude-changed-my-life-show-notes/ INSTAGRAM: https://www.instagram.com/distress...
14. That's Not Me, That's Bipolar Disorder
November 29, 2021 00:39 - 41 minutes - 94.5 MBTune in to learn about the “less popularly known” symptoms of bipolar disorder that many of those diagnosed deal with on a regular basis. Bailey will talk about her own experiences with them, plus she’ll explain how an article along with changing a few of her behaviors has really strengthened her relationship with her life partner. Her ultimate wish in regards to this episode is to bring relief and hope to all those who tune in. WEBSITE: https://whatisheybailsdoing.com/ INSTAGRAM: https:...
13. Feel Your Feelings
November 03, 2021 22:38 - 32 minutes - 73.4 MBIn this episode, Bailey discusses what it means to fully “feel your feelings” and emotions as well as a few coping mechanisms that might be hindering your ability to do so. Those of us with bipolar disorder tend to feel things at a much stronger intensity, meaning this information is important. Adding in hilarious stories and laughter makes this tough topic a lot easier to digest. Bailey hopes that this episode will inspire you to look deeper into your own life and determine whether you are ...
12. Manic Spending Sprees
October 04, 2021 21:07 - 32 minutes - 75 MBTune into this very insightful episode as Bailey discusses the correlation between bipolar disorder and spending sprees. She’ll give you research-backed information found inside helpful articles as well as personal experiences that really help showcase the real issue here. You’ll leave this episode with a better understanding of those working on managing their bipolar disorder as well as some ways you can help. WEBSITE: https://whatisheybailsdoing.com/ INSTAGRAM: https://www.instagram.co...
11. Reckless Driving + My Bipolar Disorder
September 15, 2021 20:17 - 32 minutes - 74.1 MBTune in as Bailey recounts how her bipolar 2 disorder affected her driving record for the majority of her licensed years. She doesn’t hold back while discussing how the car accidents she caused had a much deeper issue than “just being a bad driver”. You’ll laugh, you’ll gain some valuable insights and you’ll leave this episode feeling hopeful for yourself and for the world around you. WEBSITE: https://whatisheybailsdoing.com/ INSTAGRAM: https://www.instagram.com/distressedtojoyful_bailey...
10. Rest When You're Stressed
August 09, 2021 11:00 - 24 minutes - 56.2 MBBailey takes a moment to spill the beans about how stress has taken over her life in recent weeks. Tune in as she talks extensively about the book, "Burnout: The Secret to Unlocking the Stress Cycle" by Emily & Amelia Nagoski, what she's learned from it that has helped her relieve stress and how this has helped with managing her bipolar disorder. She'll leave you with a small, simple challenge that, when practiced daily, can bring enormous change. SHOW NOTES: https://whatisheybailsdoing.c...
9. I Love You...From Afar
June 22, 2021 01:29 - 23 minutes - 53.3 MBTune in as Bailey discusses how to handle people in our lives who we are unable to allow into our personal spaces - both physical and mental. When diagnosed with a mental health disorder, such as bipolar disorder, it's so important to protect your mental health. Hear some real-life examples about people that Bailey has chosen to love from afar, how she does so without hurting the other person and the peace that it brings to her. WEBSITE: https://whatisheybailsdoing.com/ SHOW NOTES: ht...
8. Difficult Conversations with Loved Ones
June 10, 2021 00:56 - 32 minutes - 75.1 MBTune in as Bailey gives some examples from her personal life where things went sour while she didn't have the tools to set boundaries with loved ones. Learn from her mistakes along with helpful tips & resources that will help guide you in the direction of setting your own much-needed boundaries to protect your mental well-being. Setting boundaries is necessary for everyone, but is especially important for those of us with bipolar disorder. WEBSITE: https://whatisheybailsdoing.com/ SHOW ...
7. Healthy vs. Unhealthy
May 18, 2021 02:20 - 26 minutes - 60.4 MBIn this episode, Bailey tells you a story about how she learned that "healthy" is what we should all be striving for on a daily basis. Striving to become healthy has made managing her bipolar disorder a lot easier. She gives you a different perspective on descriptive words that we're all guilty of using and challenges you to open your eyes further by participating in two simple exercises. WEBSITE: https://whatisheybailsdoing.com/ SHOW NOTES: https://whatisheybailsdoing.com/2021/05/25/s...
6. Stop Saying This Right Now
May 04, 2021 03:10 - 26 minutes - 59.8 MBTune in as Bailey educates you on how not-okay certain commonly-used phrases are - some of which you might be using on a regular basis. These phrases are further stigmatizing bipolar disorder and other mental health disorders. Instead, you'll learn some great replacement phrases to use that will help make this world a better place for all. WEBSITE: https://whatisheybailsdoing.com/ SHOW NOTES: https://whatisheybailsdoing.com/2021/05/17/s2-episode-6-stop-saying-this-right-now-show-notes/...
5. Burnout.
March 29, 2021 17:55 - 20 minutes - 46 MBBailey speaks straight from the heart as she talks about a recent road block she hit as she got burnt-out with life. Managing your bipolar disorder itself is exhausting, so adding too many tasks or events can be overwhelming. Tune in to learn from her mistakes so that you can hopefully avoid some of the pain she ended up dealing with. SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/ COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/ WEBSITE: htt...
4. What Is The Enneagram?
March 09, 2021 03:44 - 39 minutes - 89.3 MBTune in as our host, Bailey Reber, discusses what the Enneagram is, why it's important and how you can use it to help better yourself as well as those around you. She breaks it down in a simple way while encouraging you to do a little self-discovery. She found that learning about the enneagram really helped her along her journey of understanding herself and her bipolar disorder. WEBSITE: https://whatisheybailsdoing.wordpress.com/ SHOW NOTES: https://whatisheybailsdoing.com/2021/03/09/s2...
3. Therapy - Then Vs Now
February 16, 2021 15:46 - 31 minutes - 71.5 MBTune in as our host, Bailey Reber, discusses what it was like when she first began therapy 9 years ago verses what therapy is like now. Hear how her perspective of therapy has changed over the years as well as how she's benefited greatly from her years of attending sessions. With her therapist by her side, she's been able to learn how to successfully manage her bipolar disorder. WEBSITE: https://whatisheybailsdoing.com/ SHOW NOTES: https://whatisheybailsdoing.wordpress.com/2021/02/17/s...
2. Anger Management; Bailey's Way
February 08, 2021 13:30 - 37 minutes - 85.8 MBTune in as our host, Bailey Reber, spills the beans on her past problems with anger. Having bipolar disorder means that she often feels things at a stronger intensity, which means her anger can sometimes be intense. She discusses not only how feeling angry is natural, she also leaves you with helpful tips and tricks on how to help manage your own anger based on tools that helped her manage hers. WEBSITE: https://whatisheybailsdoing.com/ SHOW NOTES: https://whatisheybailsdoing.wordpress...
1. Well... THAT Didn't Go As Planned...
February 01, 2021 14:00 - 26 minutes - 60.9 MBWelcome to Season Two of Distressed to Joyful; Bailey's Way Podcast! In this episode, our host, Bailey Reber, discusses the new and exciting things to come in this season. She also breaks down the year 2020 - what is wasn't and what it WAS...while leaving you with a little challenge to complete on your own time. WEBSITE: https://whatisheybailsdoing.wordpress.com/ SHOW NOTES: https://whatisheybailsdoing.com/2021/02/01/episode-23-well-that-didnt-go-as-planned-show-notes/ SOCIAL: http...
22. Uhm, Happy Holidays?
January 04, 2021 14:00 - 25 minutes - 59.1 MBTune in as Bailey discusses her issues with the holidays in the past and why they've not always been very "merry and bright". Listen as she encourages you to break-free of any miserable holiday traditions that you've been painfully enduring for far too long. Your mental health matters and should be put first, always. SHOW NOTES: https://whatisheybailsdoing.com/2022/12/10/episode-22-uhm-happy-holidays-show-notes/ INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/ FAC...
21. What The Hell Is Going On?!
December 07, 2020 14:00 - 29 minutes - 67.3 MBTune in as host, Bailey Reber, gets real and personal on the darker side of bipolar disorder. Listen to her perspective to understand what it's like to live with bipolar 2 disorder...or just to hear the voice of someone who struggles in life sometimes, just like everyone does. SHOW NOTES: https://whatisheybailsdoing.com/2020/12/09/episode-21-what-the-hell-is-going-on-show-notes/ WEBSITE: https://whatisheybailsdoing.com/ INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileys...
20. Why Are Routines Important?
December 01, 2020 02:12 - 33 minutes - 77.4 MBIn this episode, listen to Bailey discuss the importance of having a regular routine and why it's especially important for those of us who have bipolar disorder to participate in one on a daily basis. You'll hear a bunch of wonderful, healthy options of items to add into a routine when first starting out, as well as the best way to get your very first routine put into practice. SHOW NOTES: https://whatisheybailsdoing.com/2020/12/04/episode-20-why-are-routines-important-show-notes/ WEBS...
19. What No One Ever Told You About Bipolar Disorder
November 24, 2020 16:51 - 24 minutes - 55.6 MBGo ahead and hit that "play" button to hear our host, Bailey Reber, speak some wonderful truths about bipolar disorder that you've likely never heard before. SHOW NOTES: https://whatisheybailsdoing.com/2020/11/26/episode-19-what-no-one-ever-told-you-about-bipolar-disorder-show-notes/ WEBSITE: https://whatisheybailsdoing.com/the-podcast/ INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/ COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/
18. Red Flags in Romantic & Family Relationships
November 18, 2020 22:16 - 33 minutes - 75.7 MBJoin our host, Bailey Reber, as she reviews the warning signs that often occur when you're in the midst of a toxic relationship - whether that be romantic or your relationship with your family. Hear her discuss some real-life examples to help you learn when it's time to free yourself from negativity and walk away. SHOW NOTES: https://whatisheybailsdoing.com/2020/11/19/episode-18-red-flags-in-romantic-family-relationships-show-notes/ WEBSITE: https://whatisheybailsdoing.com/the-podcast/...
17. Red Flags in Friendships
November 10, 2020 22:20 - 47 minutes - 108 MBDo you know have some "friends" who don't treat you right? Or any who try to take advantage of your generosity on a regular basis? Tune into this episode to hear real-life examples of "friends" who weren't actually friends to Bailey. Learn when to start paying closer attention to people's hidden agendas based upon their actions and when it's time for you to walk away. SHOW NOTES: https://whatisheybailsdoing.com/2020/11/11/episode-17-red-flags-in-relationships-show-notes/ WEBSITE: https...
16. Part Three: Family Relations & Bipolar Disorder
November 02, 2020 18:29 - 33 minutes - 76.5 MBThe last of a three-part series where our host, Bailey Reber, discusses how she wishes that her family would've reacted to her diagnosis with bipolar disorder. She hopes that her perspective on how she was/wasn't treated after being diagnosed will help others understand how their own actions affect those around them. SHOW NOTES: https://whatisheybailsdoing.com/2020/11/02/episode-16-part-three-family-relations-bipolar-disorder/ WEBSITE: https://whatisheybailsdoing.com/ COMMUNITY: ht...
15. Part Two: Romantic Relationships + Bipolar Disorder
October 27, 2020 16:43 - 39 minutes - 90.1 MBPart Two of a three-part series on maintaining healthy relationships with those who have bipolar disorder. Our host, Bailey Reber, gets very vulnerable while discussing a past toxic romantic relationship verses how different it is to be in a healthy one now. Tune in to learn the major differences between the two plus what you can expect when dating someone who has bipolar disorder. SHOW NOTES: https://whatisheybailsdoing.com/2020/10/28/episode-15-part-two-romantic-relationships-bipolar-di...
14. Part 1: Friendships & Bipolar Disorder
October 19, 2020 12:59 - 33 minutes - 76.2 MBFriendships aren't always easy, especially when one of the parties is a little bit different than the rest. Having a mental health disorder, like bipolar disorder, can make navigating friendships a little more difficult although it can be done! Our host, Bailey Reber, dives deep into what she's learned in order to help keep the relationships with her friends strong and healthy. WEBSITE: https://whatisheybailsdoing.wordpress.com/ SOCIAL: https://www.instagram.com/distressedtojoyful_bail...
14. Part One: Friendships & Bipolar Disorder
October 19, 2020 12:59 - 33 minutes - 76.2 MBFriendships aren't always easy, especially when one of the parties is a little bit different than the rest. Having a mental health disorder, such as bipolar disorder, can make navigating friendships a little more difficult although it can be done! Our host, Bailey, dives deep into what she's learned in order to help keep the relationships with her friends strong and healthy. SHOW NOTES: https://whatisheybailsdoing.com/2020/10/19/episode-14-part-1-friendships-bipolar-disorder-show-notes/ ...
13. STOP the Stigmas - Round Two
September 07, 2020 21:38 - 34 minutes - 78.8 MBPart two of the two-part series where our host, Bailey Reber, reviews stigmas that surround bipolar disorder. Learn the truth behind these myths about people diagnosed with bipolar disorder while also gaining an understanding of the world from someone else's perspective. SHOW NOTES: https://whatisheybailsdoing.com/2020/08/04/stop-the-stigmas/ WEBSITE: https://whatisheybailsdoing.com/ SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/ COMMUNITY: https://www.facebook....
BONUS Content! Episode 12 Add-On
August 27, 2020 14:06 - 19 minutes - 44.9 MBBailey reviews one big, very important detail that she accidentally left out in Episode 12: STOP the Stigmas! Tune in to learn some valuable information in regards to why letting someone learn hard lessons on their own is one of the greatest gifts of all. SHOW NOTES: https://whatisheybailsdoing.com/2020/08/04/episode-12-show-notes/ WEBSITE: https://whatisheybailsdoing.com/ SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/ COMMUNITY: https://www.facebook.com/groups/...
12. STOP the Stigmas!
August 04, 2020 05:23 - 29 minutes - 66.4 MBThe stigmas that surround mental health are one of the biggest reasons why people choose to NOT get help, even when they know they really need it. Tune in as our host, Bailey Reber, goes deep into this unfamiliar and often "touchy" topic. Learn about some of the myths regarding bipolar disorder in this two-part segment while learning to understand how these common misconceptions are dangerous. SHOW NOTES: https://whatisheybailsdoing.com/2020/08/04/stop-the-stigmas/ WEBSITE: https://wha...
12. STOP the Stigmas!
August 04, 2020 05:23 - 29 minutes - 66.4 MBThe stigmas that surround mental health are one of the biggest reasons why people choose to NOT get help, even when they know they really need it. Tune in as our host, Bailey Reber, goes deep into this unfamiliar and often "touchy" topic. Learn about some of the myths regarding bipolar disorder in this two-part segment while learning to understand how these common misconceptions are dangerous. SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/ COMMUNITY: https://www.faceb...
11. Alcohol + Bipolar Disorder = Nothing Good...
July 22, 2020 21:55 - 37 minutes - 85.1 MBHow does alcohol affect someone diagnosed with Bipolar Disorder? Well, the word "positive" is far from the answer to that question... Tune in as our host, Bailey Reber, recalls how alcohol affected her mood as well as the manic/depressive swings during her younger days. She dives deeper into the topic by providing research and facts while also encouraging those currently struggling with the disorder that happier days are ahead. SHOW NOTES: http://whatisheybailsdoing.com/2020/07/23/episod...
10. Hello, my name is Mary Jane
July 13, 2020 23:11 - 30 minutes - 69.4 MBWarning: the contents of this episode contain many controversial opinions as well as many scientific facts sprinkled among them. Please keep in mind that the topic discussed contains my opinions based upon my personal experiences with marijuana and the experiences of others that I've observed. Listen at your own risk. SHOW NOTES: http://whatisheybailsdoing.com/2020/07/13/episode-10-show-notes/ WEBSITE: https://whatisheybailsdoing.com/ SOCIAL: https://www.instagram.com/distressedto...
9. It's a Party and We're Underage
July 07, 2020 02:54 - 27 minutes - 63.3 MBWe all know that we’re not supposed to drink until we’re legally allowed to by the United States government at age 21, but does anyone actually know why? Tune in as Bailey dives deep into the realities of underage drinking. She discusses the dangers associated with it while recounting shocking events that entailed as she discovered alcohol while just 16 years old. Learn how underage drinking can harm you later on into adulthood as well as healthier substitutes to replace a drinking habit wit...
You think you hurt me? Don't play with fire if you don't want to get burned...
June 29, 2020 12:00 - 28 minutes - 66 MBHave you ever done something in the heat-of-the-moment that caused some pretty negative consequences once it was all over with? Did you cause some unnecessary pain towards someone else and regret your actions later? Tune in as Bailey recounts some not-so-thought-through actions she took after the breakup, the consequences following and what she wishes she would have done instead. Plus, learn some techniques that could help you in the event you find yourself in a similar situation. SOCIAL: ...
8. You think you hurt me? Don't play with fire if you don't want to get burned...
June 29, 2020 12:00 - 28 minutes - 66 MBHave you ever done something in the heat-of-the-moment that caused some pretty negative consequences once it was all over with? Did you cause some unnecessary pain towards someone else and regret your actions later? Tune in as Bailey recounts some not-so-thought-through actions she took after the breakup, the consequences following and what she wishes she would have done instead. Plus, learn some techniques that could help you in the event you find yourself in a similar situation. WEBSITE:...
7. Plan A didn't work. What about Plan B?
June 17, 2020 04:31 - 26 minutes - 60.4 MBBailey recounts what life was like for her shortly after losing her virginity to the “love of her life” AKA her high school boyfriend. Mistakes were made regarding sex.. Learn what she knows now that she wish she would’ve known back then to help lessen the pain of this experience. Learn how one painfully negative experience can set off a dark, lonely bipolar disorder episode. Plus, understand the importance of being able to discuss sex openly as an adolescent with a trusted adult. WEBSITE:...
Plan A didn't work. What about Plan B?
June 17, 2020 04:31 - 26 minutes - 60.4 MBBailey recounts what life was like for her shortly after losing her virginity to the “love of her life” AKA her high school boyfriend. Mistakes were made regarding sex.. Learn what she knows now that she wish she would’ve known back then to help lessen the pain of this experience. Learn how one painfully negative experience can set off a dark, lonely BPD episode. Plus, understand the importance of being able to discuss sex openly as an adolescent with a trusted adult. Resources: https://ww...
I can do ALL of the things!
June 08, 2020 12:00 - 15 minutes - 36 MBWow, I feel GREAT! I’m having so much fun. I am loving life! I’m going to go everywhere and do so many things! Wait… Where did all of this energy come from? Bailey recounts her first memorable mixed episode where euphoria set in. Hear about how it made her feel, how it affected how she acted in the moment and the consequences brought on afterwards. Learn helpful tips on ways to give yourself a much needed reality-check should you find yourself in a similar dilemma. COMMUNITY: https://www....
6. I can do ALL of the things!
June 08, 2020 12:00 - 15 minutes - 36 MBWow, I feel GREAT! I’m having so much fun. I am loving life! I’m going to go everywhere and do so many things! Wait… Where did all of this energy come from? Bailey recounts her first memorable mixed bipolar episode where euphoria set in. Hear about how it made her feel, how it affected how she acted in the moment and the consequences brought on afterwards. Learn helpful tips on ways to give yourself a much needed reality-check should you find yourself in a similar dilemma. WEBSITE: https:/...
I don't care. Leave me alone.
June 02, 2020 00:19 - 24 minutes - 56.3 MBDepression starts to kick in for Bailey and it hits her HARD. Tune in as she recounts being a 16-year-old that begins to suffer from depression while not even realizing it. Learn how to spot the signs so that you can help someone in your life who may be on a similar path. Also, learn ways in which to help keep yourself from spiraling down once you realize you may be heading towards Depression Avenue. COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/ SOCIAL: https...
5. I don't care. Leave me alone.
June 02, 2020 00:19 - 24 minutes - 56.3 MBDepression starts to kick in for Bailey and it hits her HARD. Tune in as she recounts being a 16-year-old that begins to suffer from depression as part of her bipolar disorder while not even realizing it. Learn how to spot the signs so that you can help someone in your life who may be on a similar path. Also, learn ways in which to help keep yourself from spiraling down once you realize you may be heading towards Depression Avenue. WEBISTE: https://whatisheybailsdoing.com/ COMMUNITY: ht...
4. A "Bipolar Girl" in lonely high school world
May 26, 2020 17:31 - 18 minutes - 43.2 MBWhat was it like to be a high school kid who has just been diagnosed with bipolar disorder back in 2010? Bailey discusses her experience telling her friends and her boyfriend at the time about her recent diagnosis and how things seemed to suddenly change for her. Learn better ways to approach opening up to your friends and loved ones about your struggles so that you can skip the heartache and pain that Bailey dealt with. Plus, discover alternative reactions to consider using if a friend or l...
A "Bipolar Girl" in lonely high school world
May 26, 2020 17:31 - 18 minutes - 43.2 MBWhat was it like to be a high school kid who has just been diagnosed with a mental health disorder back in 2010? Bailey discusses her experience telling her friends and her boyfriend at the time about her recent diagnosis and how things seemed to suddenly change for her. Learn better ways to approach opening up to your friends and loved ones about your struggles so that you can skip the heartache and pain that Bailey dealt with. Plus, discover alternative reactions to consider using if a fri...