13. Feel Your Feelings

Distressed to Joyful; Bailey's Way

English - November 03, 2021 22:38 - 32 minutes - 73.4 MB
Mental Health Health & Fitness Education Self-Improvement bipolardisorder healthwellness mentalhealth mentalhealthawareness selfhelp Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 12. Manic Spending Sprees

Next Episode: 14. That's Not Me, That's Bipolar Disorder

In this episode, Bailey discusses what it means to fully “feel your feelings” and emotions as well as a few coping mechanisms that might be hindering your ability to do so. Those of us with bipolar disorder tend to feel things at a much stronger intensity, meaning this information is important. Adding in hilarious stories and laughter makes this tough topic a lot easier to digest. Bailey hopes that this episode will inspire you to look deeper into your own life and determine whether you are getting in the way of fully experiencing the joy that you deserve.

SHOW NOTES: https://whatisheybailsdoing.com/2021/11/03/s2-episode-13-feel-your-feelings-show-notes/

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