Lessons in Loss with Tania Nahai

Digging Deep

English - January 10, 2022 03:30 - 55 minutes - 128 MB - ★★★★★ - 75 ratings
Mental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Finding a Self within the Chaos and Discovering Trust within the Body with Lisa Hayim

Next Episode: What it means to be an empath & How to navigate the world as one with Dr. Sasha Shokrian

Dr. Sasha Shokrian, Clinical Psychologist & Tania Nahai, Natural Food Chef & Yogi discuss the psychology of loss and its existence within our everyday lives. Tania discusses how she unknowingly took a path in her early 20’s that would help her work through the most painful experience later in her life, she explains why life transitions aren’t meant to be smooth, how she strives to work on her mental wellbeing, what she believes is the major difference between grief and loss, and why they are so often confused.

Produced by Dear Media