What it means to be an empath & How to navigate the world as one with Dr. Sasha Shokrian

Digging Deep

English - January 17, 2022 03:30 - 35 minutes - 81.8 MB - ★★★★★ - 75 ratings
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Previous Episode: Lessons in Loss with Tania Nahai

Next Episode: “You Are More Than You Think You Are" with Wellness Expert & Celebrity Guide Kimberly Snyder

- What does it mean to be an empath?

- What is happening on a neurological level within our brains for someone who identifies as an empath?

- What is happening on a developmental level for someone who identifies as an empath?

- How does projective identification make it more difficult for empaths to distinguish their own feelings and emotions, from the emotions of others?

- How to feel more empowered as an empath?

- Why self regulation is such an important aspect of our adult development?

- Why empaths make great leaders?

Make sure to rate and comment and let me know how you liked the solo episode. I would love to hear from you and learn more about what other topics you’d like me to breakdown, so always feel free to DM me at @DrSashaShokrian

Produced by Dear Media