Finding a Self within the Chaos and Discovering Trust within the Body with Lisa Hayim

Lisa Hayim, registered dietician and founder of the Wellnecessesities and Dr. Sasha Shokrian get real about having dated the same man and why they once couldn’t imagine becoming friends or colleagues. Lisa discusses her early experience with her parents divorce and how it contributed to her beliefs about relationships, conflict and so much more. She explains her motivation to stay thin, why she gained so much value from her body image, and how this eventually connected to her feelings of anxiety and depression. Lisa also speaks to why she needed to confront painful realities in order to heal herself both physically and mentally.   

Produced by Dear Media