42. 10 Habits of the Happiest People You Know
Self Care IRL
English - March 01, 2022 06:58 - 25 minutes - ★★★★★ - 329 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This might be the episode where you need your pen and paper so feel free to put me on pause, grab your things, and come right back. In today’s episode you and I will discuss 10 habits of the happiest people that you know.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more —-> https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/
Follow Ty Alexander on IG: https://www.instagram.com/ltyalexander/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This might be the episode where you need your pen and paper so feel free to put me on pause, grab your things, and come right back. In today’s episode you and I will discuss 10 habits of the happiest people that you know.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more —-> https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/
Follow Ty Alexander on IG: https://www.instagram.com/ltyalexander/
Learn more about your ad choices. Visit podcastchoices.com/adchoices