Because even though friendships are really essential to our wellbeing, we often fail to give them the attention they deserve. In this episode, you and I are going to discuss the things we can do to help heal after our friendships end.

RESOURCES: 
Downloadable Self-Care Guides - https://tyalx.com/downloads

CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more —-> https://www.patreon.com/selfcareirl

Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/
Follow Ty Alexander on IG: https://www.instagram.com/tyalexander
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Because even though friendships are really essential to our wellbeing, we often fail to give them the attention they deserve. In this episode, you and I are going to discuss the things we can do to help heal after our friendships end.


RESOURCES: 

Downloadable Self-Care Guides - https://tyalx.com/downloads


CONNECT WITH US:

Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more —-> https://www.patreon.com/selfcareirl


Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/

Follow Ty Alexander on IG: https://www.instagram.com/tyalexander

Learn more about your ad choices. Visit podcastchoices.com/adchoices