11 - How to Set Clear MFing Boundaries
Self Care IRL
English - October 27, 2019 15:00 - 15 minutes - 20.7 MB - ★★★★★ - 329 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 11. How to Set Clear MFing Boundaries
Next Episode: 12. Learn How to Unpack Your Emotional Suitcase
When we think about boundaries we typically think about all of the times people overstep them. But we don’t ever really discuss how we come to set realistic boundaries, how to express our boundaries to people AND how to hold people accountable. In this episode, Ty dissects, unpacks, and unravels what boundaries mean to her and how to set boundaries that are really clear.