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435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness."
Depression Detox Show | Daily Inspirational Talks
English - February 10, 2023 08:00 - 13 minutes - 12 MB - ★★★★★ - 148 ratingsMental Health Health & Fitness Alternative Health anxiety can cbt cptsd cycle emotion emotional exercise heal mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 434 | Michael Bungay Stanier: "Tame Your Advice Monster."
Next Episode: 436 | Pastor John Gray: "Your Purpose –That Is Success."
Yale professor Dr. Laurie Santos returns to the show to share her top 4 of 5 lessons to be happy. Number 3 is my fav. Source: How to Be Happy Connect with Dr. Laurie Santos: Website: Dr. Laurie Santos Instagram: lauriesantosofficial YouTube: Dr. Laurie Santos Podcast: The Happiness Lab with Dr. Laurie Santos Dr. Laurie's Course: The Science of Well-Being Previous Episode: 339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: [email protected] Support The Show: Donate