Renee Jain Interviews Dr. Tamar Chansky
Dear Anxiety
English - May 31, 2019 09:00 - 54 minutes - 49.7 MB - ★★★★★ - 189 ratingsParenting Kids & Family Health & Fitness Mental Health anxiety stress mindfulness anger management adhd motivation stress management body image negative thoughts productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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It's a week off for your hosts, Ed Crasnick and Renee Jain, but Dear Anxiety must go on! We're happy to share with our listeners this interview with Dr. Tamar Chansky, a psychologist dedicated to helping children, teens, and adults overcome anxiety. Dr. Chansky discusses hallmark signs of anxiety, tips for role playing with your child (a Dear Anxiety favorite), and some games to help your child understand what their worry is telling them.
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