"Daddy has a six pack now?" With Nik Parra

Dad Bod WOD Podcast

English - October 19, 2023 08:00 - 24 minutes - 16.6 MB
Fitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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#181 - When NIk joined the Forging Elite Fathers, he was 20 lbs overweight and couldn't get out of the fitness rut that he fell into during the pandemic.

Since joining the program, he's lost just about 20 lbs, and his wife and kids have taken notice!

In this convo, Nik shares exactly how he did it, and how you can do it too!

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

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