![Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women) artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7e/e4/bd/7ee4bdd1-1344-64fc-b2da-e4e01380f848/mza_3301864473146499420.png/100x100bb.jpg)
Fitness Research and Headlines You Should Pay Attention To
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
English - February 22, 2022 19:25 - 38 minutes - 76.7 MB - ★★★★★ - 21 ratingsFitness Health & Fitness information education exercise fitness help home motivation reviews strategies support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: My Review of Boss Bands & Loops by Cathe Friedrich
Things change overnight in the fitness industry. Recommendations are constantly changing for exercisers based on new research findings. The home fitness industry has been especially exciting in the last couple of years (and will stay that way) because of the pandemic that's pushed a massive number of people to transition over to home exercise entirely (or a hybrid model that's a combination of an outside gym and a home gym). Because of the number of people flooding the home exericise market there have been a lot of changes in programs, products and services that serve this audience. Here are some of the latest headlines curated for this unique group of exercisers.
Links mentioned in today's episode:
Click here for the full show notes