This is a genuine review of exactly what you need to know about Boss Bands and Boss Loops by Cathe Friedrich BEFORE you run out and buy it. It’s low impact and it’s fun.

BUT, if you’re like me you noticed that those bands she’s using in the video clips of this program aren’t your regular ‘ol exercise loops and bands. So, my biggest questions (and possibly yours) was this: do you have to buy those loops and bands to do these routines? I’ll answer that (and more!) in this episode.

 

Links mentioned in today's episode

*One Strong Southern Girl website https://onestrongsoutherngirl.com/

*Sign up for my popular Wednesday Newsletter where I share the latest headlines in the women's fitness industry https://onestrongsoutherngirl.ck.page/newsletter

*Click here to read my written review of Boss Bands and Loops